In exercise of meditation /concentration, trying to force results will only lead to an undesired outcome. Changes no matter what they are, ( although at the time we don’t think it is what we want), in time we learn, they are usually the best for us, and the catalyst to an improved and better state of BEING.
Let us pray/meditate today for all who need to feel an extra boost of positive energy coming their way. Take time today to touch base with a friend, smile at a stranger, wish people a good day. May YOUR day be blessed with the knowledge that you are loved.. always and forever… Oyashikiri