vendredi
a gentle reminder.
have you used a tuning fork lately?
choose the version that makes you smile.
I liked the sax in this one.
Oyashikiri
a gentle reminder.
have you used a tuning fork lately?
choose the version that makes you smile.
I liked the sax in this one.
Oyashikiri
Today and everyday – Believe in yourSelf.
When you look in a mirror.. take a good look at the “person” looking back at you. A few times now I’ve not really recognized the woman who gives me a startled look, when I glance her in passing by the bathroom mirror that I can’t ignore.
From a closet size bathroom (in my previous home) to the ballroom size one I have now… it has been an adjustment. I think that in the past, I seldom if ever really looked at or in a mirror unless I wanted to check something…ie. my hair before leaving the house…. even then, it has not been a priority.
My sister and I have had belly laugh chuckles.. because we’ve ( I won’t say which of us) has arrived at a choir practice to have a choir mate quietly give us a whisper… )
Yesterday I woke to a sound of continuous knocking on my door, I was horrified to find out that it was after nine, I am usually up and out of the door by 7:00-7:30 ………. do you know what I did? Something I’ve never done ..ever. I answered the door and promptly went back to bed. AND … I gave myself permission to stay in and not go out at all .. all day!!!! in fact, except to get up to eat and check my messages.. I spent most of the day.. “in bed”. Dearest friends .. that was a first…. not because I didn’t feel well, or ached anywhere, no.. I simply wanted to sleep.. so I did. Wow.. is this a sign of “maturity”…
Can it be true.. I actually had a day of doing “nothing” except what I felt like doing…….Wow.. double wowzoooooh earth shattering isn’t it.
PL Precept # 17 Grasp what is most essential.
Oyashikiri
Use dissatisfaction and complaints as a springboard to improvement
If you only complain about something, nothing will get better. Look for shortcomings in your thinking and come up with creative solutions to your problems.
PL2016
Finding gratitude – connect to the moment. Give voice to your needs, soak in life’s little gifts… we live in a society that obsesses over physical appearance and fitness… it is essential to confront the self critic that lives within us all.
Oyashikiri

True friendships are forever – treasure time spent with a friend, we never know what is around the corner. Life is an adventure.
PL Precept # 18 Each moment is a turning point.
Oyashikiri
My cats watching television. I wonder at times what they are thinking as they watch the birds, squirrels, bunnies and other wild critters go about their business of searching for food on the telly . They sit at the patio doors and look out to the courtyard as well. I took a page from their lives yesterday, and took a day off. I let the world go by, and you know what. it survived without me, and I got along just fine.
PL Precept #20 Live maintaining equilibrium between mind and matter.
Oyashikiri
This sweet potato is now a thriving vine on my patio. Who knew!
PL Precept #1 Life is Art
Oyahshikiri
Surroundings reflect your state of mind
Everything that appears before you is a reflection of your state of mind. If you work to improve your mind and actions, then what appears in the mirror will also be well balanced.
PL 2015
Closing your eyes and listening to music that is simply a melody that drifts in and floats around you….can inspire new vision.
Oyashikiri
Sometimes we need to choose silence over words
Choose silence over performance
Persevere you will see the results
Let’s do our best to see things through until the very end. By consistently making effort, the results will come before you know it.
PL2016
Oyashikiri
Try putting yourself in the other person’s shoes
Put aside your own convenience for a moment and think about what would make the other person happy, or what would best serve their needs.
PL Precept #10 Love yourself and others.
Oyahshikiri
Mother Nature, no one does natural beauty like the gifts nature offers us … we need only look around. Attended the summer Gneiss Guy crystal, mineral and fossil show/sale… to be completely surrounded by minerals and nature’s gifts.. to touch and experience the energy from the crystals and earth treasures from all over the world was energizing.
I drove down to Montreal in the morning, was back mid afternoon. The drive was full of quiet reflection, skies were blue, clouds were white and puffy…. There is something very humbling about being able to hold and experience a mineral that came from half way around the world, dug out of the bowels of the earth and handled by many hands before arriving where I could hold and take in its unique composition.
The fossils are even more intriguing. I was there very early .. doors opened at 9 yet, when I got there shortly before 10… vendors were already leaving boxes of inventory for their shops/boutiques. There was a lot of crystal, but after years of collecting, I am more selective wanting pieces now for my personal “stash”… since I not longer create one of a kind sculptures and jewelry… I can just satisfy my personal need to feed my “pleasure” chest.
I bought/adopted pieces that made me smile and drew me in with charm and delightful designs all completely presented from the earth itself. I did indulge in a few carved birds (yes from the minerals ) there are some amazing artists and creators out there.
I am filled with gratitude for the time and efforts of the artisans, “rock ” hunters, craftsmen, and entrepreneurs who bring these treasures where I can enjoy them.
Oyashikiri
http://www.gneissguy.ca or contact @gneissguy.ca the current show is on all this week-end at the Double Tree by Hilton Hotel in Pointe Claire Quebec.