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Happy Father’s Day

HAPPY FATHER’S DAY

Put your heart into your words. Do you tend to speak in just a matter of fact tone? It is important to put your heart into your words

Perfect Liberty 2022.19

And I wish you joy and happiness. But above all of this, I wish you love.

Dolly Parton ( I will always love you)
Always and forever

Good morning…

Photo taken by Chris O’Keefe 9.12.20

Start Today with a fresh outlook. Even though people and situations may look the same, they are constantly changing. Start each day with a fresh mind.

Perfect Liberty 2022.17
Always and Forever

after a storm

There is a reason the conservation staff have put up “park closed” and danger/caution tape up blocking the entrances to the trails. They are dangerous. You can see the size of the downed trees, you have to be able to climb over or walk around them. AND there are still trees leaning very precariously at an angle, so much so, a tremor or wind could topple them.

See how this tree is leaning, half of the roots have been pulled out of the ground. I am very familiar with this trail, I was very careful making my way around. I did not venture away from the areas where I knew I could easily manouver out of the way of a falling branch/limb.

All was VERY quiet. I did get to have a visit with the duck .. he was alone.. the water was devoid of other birds/ducks, On my way out I met a fellow “wanderer…’ Bev and I had met some time ago, it was nice to catch up. she had been in the parking lot talking with the conservation officer that had come by to replace the “stay out” tape that someone had removed. I had to limbo under it to get out =^_^=.

a quote from the past

We are all here for a purpose. Please reach out and share your beautiful smile today. enjoy the pictures of a paradise dealing with “change’… the birds have begun to sing again, the chipmunks, and squirrels used to visitors are searching for the handouts that are no longer there.. but… time will rebuild.. workers will get to the different trails and the tidy up will happen.. Send positive energy to all the workers who are having to work long hours to repair/clean up and the many hydro /internet problems that still need resolving.

PL Precept # 20 Live maintaining equilibrium between mind and matter.

Always and Forever

mindfulness

quiet reflection

You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.

Perfect Liberty 2022.11

Find compassion with others by thinking of things you have in common: ” Just like me, this person wishes to be well and happy” Then take a moment to send them some kind wishes.

a quide to mindfulness 3..22.

the night is dark, my thoughts simple

In the quiet as I sit in the evening shadow

I know the light in the room is You

I need only close my eyes to feel your presence

with gratitude and appreciation I allow the night to draw me in

There is a calm that wrapes like a balm around my restless heart

When I allow my mind to clear of all that is shallow/unnecessary

and simply listen

Oyashikiri

virtual photography (Second Life) Q

dragon

Start by thinking “Let’s do it” Once you decide to do something and putyour whole heart into it, things will start moving forward.

Perfect Liberty 2022.8

Good morning, I am slowly getting my feet back on the ground after the big storm and being without power for 7 days …The city is still in recovery mode. I was speaking to a friend who lives in Oklahoma in the States, she was saying in her State they often have hurricans touch down.. and herself was without power for over 2 weeks one time. I just can’t imagine.. but it was nice to speak with someone who could relate to what I went through without a lot of explanation.

I had never ever experienced what I went through when this storm in May hit. According to news and articles written .. this city has not seen such destruction and upheavel in decades, it was said to be worse than the big ice storm we had. I did go through that, and I did have damage to property at that time, but this last experience (perhaps because I am older) I am not bouncing back with a hip horrah… Also so many around me, friends and acquaintences are still reeling.. AND so many are going to be dealing with the damages to their properties for a long time to come.

Due to this ..my response time to the backlog of e-mails and correspondence .. I apologize, but there was just toooooo much.. and a lot has been lost or deleted. I have been reading posts.. thank you all.. your pictures, stories, blogs.. all appreciated...

There are positive aspects in sadness… I am looking. Previous moments have taught me acknowledging and naming our sadness is critical in the “recovery”…. I’m working on that too. so saying I’m going to get dressed and head out for my walk. Yesterday I walked in the rain (wearing full protection,including a head/face net) the biting insects were out in full force. Humans had the good sense to stay home, all but yours truly…

Oyashikiri

For those of you who will “get” this. I have been visited by ravens.. they keep appearing close by me, flying past me, coming close and calling… ravens/crows I love them. they sense my need and come to encourage me.

rain come again another day

this is Chapman Mills on a sunny day (conservation area west end Ottawa)

Think “now is the time” instead of “It’s no use now” don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.

Perfect Liberty 2022. 7

After the rain the sun will shine again.. it will it always does…

No matter how hard a situation is, face it head on… there is always a way..

yes it is raining, but still we are going out to play.

Oyashikiri

storm -butterfly

Good Morning , Bom dia,

I still have ths Dr. Hook song, Storms never last do they darling playing in my head, it just won’t go away. As I took my camera for its morning stroll it had been lying neglected for days on my work table, it happily let me play with different settings, I wasn’t really trying to do anything in particular, nor did I see anyrhing that had me intrigued.

Hello -is it me you’re looking for (Lionel Ritchie)

The best timing is when you notice. When you notice something, it is God sending you a message. Act right away so you don’t miss good timing.

Perfect Liberty 2022.5
Oyashikiri

interesting?

the ground is still very wet in areas… this part of the conservation forest is so beautiful

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm

Perfect Liberty 2022.10

The trees, are plentiful, the ground is boggy in places, the roots don’t go down that deep . in the winter, with the cold freeze, the changing temperatures, trees fall over… limbs break, they land wherever .. sometimes I wonder how they end up where they do.. but . they do end up across paths, some are bigger than others, some have lain there for a long time and they are in various stages of returning to the earth.

My frustration with my self.. is that I love to spend time wandering therefore I encounter deliquent limbs branches, stumps etc. that for some reason end up across a path, or parts of the limb are obstructing easy movement in some areas..AND I without thinking bend over and lift/move them out of the way. Or I see that the way something has fallen or rolled down an incline is hindring or fallen on new growth, of say a fern or other ground cover that is seeking to reach up into the new day.

I forget that my left/knee and hip are still recovering from a serious “strain” that occurred in the fall.. and my rib is still healing… my body was very vocal last night, Today no walking the trails. The “wee” ones will have to wait till tomorrow for my visit. =^_^=

Tomorrow is Ancestors’ Day, there will be a ceremony at 10 a.m. in all PL churches across the world, enabling us to express our gratitude for the love and virtues of our ancestors and those who have touched our lives with their love/guidence.

It is by daily walking through this wonderland that I am learning of all the many species of birds and wildlife that share it with me See all the new growth, I marvel at the progress it makes . I get to see it push its way throught the carpet of leaves and other matter that is decaying, reaching up into the morning light, I am inspired and filled with awe.

2022.05.10 [Always do your best with a spirit of learning] Everything is said to be experience and study. If you live your life with this mindset, you will learn many things over time.There is boundless progress and improvement there. Also, don’t forget to learn while having daily conversations with other people, and try your best to express yourself without being distracted. translated in Japan to English.

Life is briliant, it is wonderful, and when it is filled with love/appreciation it is awesome beyond words

till soon

Happy Mother’s Day!

photo = Shirley Keen, Nz
Photo Shirley Keen, Nz.

Your smile energizes the people around you. A smile has the abiity to put others at ease and give them energy. Strive to be the first to offer a smile each day to those around you.

Perfect Liberty 2020 5

Be thankful at the beginning and end of each day. Each and everyone of your actions can inspire peace within your family, your community and the world around you. This peace will eventually help ead to World Peace.

Perfect Lilberty 2020.21
Oyashikiri

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Thursday fun…

The best timing is when you notice. When you notice something, it is God sending you a message. Act right away so you don’t miss good timing.

Perfect Liberty 2022.5

One never knows what will catch your attention when you are out wandering.

reflections

I love this time of year. Today I actually heard the buzzing sound of mosquitos .. we are experiencing warm weather and the next 5, 6, days will be more of the same, actually it is said that this year we will have an unusually warm summer.

Always be cheerful, happy and good humoured. When you make effort to be cheerful and happy, you will naturally begin to feel that way.

Perfect Liberty 2020.12
Oyashikiri

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