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Posts tagged ‘meditation’

new arrival

This little lass arrived on my doorstep yesterday, all the way from China. She was tired and a little weary from the long voyage, and the environment she found herself in was vastly different from what she has known. After much thought, we decided her name would be Yumi. I have a young friend in Japan that she reminds me of… She graciously accepted her new name. It pleased her, since previous to arriving here, she was simply a stock number. I will let her adapt to her new environment before I try to involve myself in her life.

Today is the 31st, there will be celebrations , depending on the age group, I suspect it will be a busy evening, with a lot of fun and frolicking. Energy levels are very high all over the world where “witches and warlocks” play. How well do you know your neighbours. =^_^= I myself, will meditate and pray for all to be safe in their enjoyment of the night.

I loved this piece when I did it, October 2015, now I can’t even recall what had inspired me, or what I did with it. Life is in constant motion, what we feel is so thrilling and important today, in time, the intensity fades, and unless we learn to let go, we will be facing frustrations and hurt. Places, people, everything changes.

In PL (Perfect Liberty) we are given the tools and the encouragement to live our lives in a way that allows us flexibility, and teaches how to adapt to changes.

Don’t look for excuses to say “I can’t”. If you let your situation control you or you fear failure, you will not be able to feel enthusiastic about anything.Take on any project with a firm conviction that you will succeed.

Perfect Liberty 2011,13

Oyashikiri

a silent moment

korea.

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taken by Atsuko Tsuji in Japan Jan.26.16

PL day 9 2015  Don’t be swayed by the past; it is what you do from now on that counts  Your failures as well as your successes are now in the past.  Always look towards the future and start with a fresh outlook.

Oyashikiri

 

meditation/prayer

 

hwy to alfred7

Stay awhile, simply stand, sit, wait, till the sounds around you, are the only thoughts you hear.  Feel the breeze, take in the smells, you will feel you body start to relax.

hwy to alfred8Walk slowly, for now, in this moment,  you have no other place to be. SAy these words quietly to yourself, right now.  Then close your eyes, take a deep breath, feeling your lungs expand    smile    then slowly open your eyes.   Ahhhh how easy was that.

Go in peace my friend.  You are loved.

Oyashikiri

 

roof tops

hwy 43 9.16.17f near Mountain

I sit high when driving, we have a truck.  I as struck by the vegetation and rooftops as I travelled how 43, going east.

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It was a beautiful day as you can see.  The miles slipped silently by as I rode along taking in the views.  It was a “me” day.  A day to allow my thoughts to come and go, my only objective to watch the road, and take in the beauty around me.

hwy 43 9.16.17a

Farmland as far as the eye could see.  Small villages, and towns, expanse of fields waiting for harvest.  Rural Ontario. (250km)  Lots of time to entertain my thoughts.

PL Precept # 15  All is a Mirror    –  I sought tranquility and peaceful surrounding.  The Universe granted my wish.  I enjoyed conversation and friendship along the way, then back in the truck  as I continued on my way………….. the steady hum of the tires and visual delights as Nature provided the beginning colours of her  fall palette.

Just before the final stretch, I stopped for fresh produce and discovered a new fruit.  Ground cherries.  physalis longifolia

Enjoy each new day, give thanks for the opportunities that come your way.  Life is good.

ground cherries

A day spent with and in Nature, alone, in meditation and quiet

is a special day indeed!

Oyashikiri

Dreams

 

sleepingPeaceful sleep, a deep slumber, or simply resting, our bodies need the down time.  Time where physically we can just let our bodies relax in whatever way is comfortable. This way, not having to thinking of anything in particular, we can allow the mind to drift.

There are some who find that it is easier to have low lighting, and quiet, and others will tell us they like quiet music.  Their mind latches on to the melody and they float off into space.

Back when… we used to call wandering in space astral projection.  Are you familiar with that expression.  Dreams are a form of memory recall, but in a code known only to the Universe.  Eartha* and I touched briefly on this during our last outing, From very different backgrounds, and cultures, we still … as human… relate pretty much to LIFE in the same way.

As writers, a dream world is ever-present in our daily lives, as an artist, dreams explode into colour, pattern and textures  if we paint, if we are musical, our voice, or skills with musical instruments, take us beyond our own realities.

Imagine a world with out dreams.  Let go of day-to-day drudgery, allow your spirit to soar and take flight.  Explore in the night, your inner Universe will bring a kaleidoscope of worlds, past ,present and future  to you, open your mind to new possibilities =^_^=

PL PRECEPT #1   life is Art

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Eartha* friend & kindred spirit

 

silent voice

lemur-begining-of

Sometimes when I’m driving, I get half formed thoughts, inkling of ideas, nothing really pithy, just thoughts drifting in and out as I wind my way through the traffic along the highways and side roads.

Sometimes there is a particular sentence or catch phrase that will stick with me, today it was “silent voice’  I was coming home from church, its been a busy week with my Mom having to be moved to long term care, (all this in a very short period of time)  So I’ve not had the quiet times I usually have on a daily basis to regroup.

If I try to focus on one particular task, I get restless, and I need to find a way to slow down, “chill” as we used to say.  I was cleaning out a box, sorting the contents to get it ready to recycle, when I found an inexpensive canvas I got somewhere, with some kind of print all over it.

Without really thinking about it, I got out some of the old paints that were in the box, and threw some on the canvas .. using the brayer, which of course, didn’t work well, the canvas was not well-stretched over the frame.  The paints were a lime green and a fuchsia type pink, old enough that they were not well blended.. but I didn’t seem to care, I just persisted with the brayer till I covered the canvas.

You can see, I then began to wipe some of it off using an old brush that had a dry tip… somehow the silent voice saw a pair of eyes .. and that is what I tried to find.  when the voice stopped. I stopped.  that is the way it works for me.  I feel much better.. my Lemur called so, because that is kind of what it reminds me of, is sitting there, content to watch me as I type.

Life is what it is, isn’t it.  We all have a silent voice, we just don’t always hear or listen to it.  I’ll see what I think when I wake and visit with him tomorrow.  Yes, I feel it is a “him” or would that be hymn  =^_^=

Oyashikiri

finding Monday

4efef7f7e3503cced3dad81b5a0c3e65In quiet reflection today, I wanted to transport myself back to the Holy Land (Japan, headquarters)  if only one could simply snap one’s fingers and voila.. we would be standing where we wanted to be.

Wanting, wishing, does not make it so.  I am where I am, thousands of miles away, different continent, time zone and season.

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On my mind this morning, is Rev. Toyomi Hirayama, he was the minister who did the translations for me when I met with Rev. Mitsuo Michishita.  Sometimes when we are living a moment we don’t realize just how much that space in time will actually impact our everyday until months later.

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Rev. Ise Kouji who I only met during my last visit there, was so kind so thoughtful, always a big smile.Unable to speak English, he still conveyed happiness at sharing and exchanging time with the English visitor.

The minister there from Argentina, Sensi Arthuro Higashigata, it was the same, so friendly and outgoing.  We came from all over to attend the celebrations and lectures.  The actual physical time was short .. but the learning, and discovery of self, is ongoing.

sunshine and flowersFaith will shine through, even the darkest of times, Nature will go on with her infinite art forms, and in quiet meditation, I can be “home”

Pl Precept # 11  Always be with God

PL Precept #3  God appears through One’s Self.

Thank you for sharing this quiet time with me, love is pure and unconditional, when we LIVE IN PERFECT LIBERTY   PL Precept #21

Oyashikiri

 

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