Bruno Mars
Sometimes I wonder how my brain functions. It was bedtime. need to shut down and rest… The above link will take you to what I decided to watch to wind down. Duh, is this a case of “mixed emotions” or a tiny bit of “silly”
Bruno Mars is an “energy” that encourages me to get up and dance, move, keep fit, he makes it all look so effortless, but of course, we all know that such dexterity and co-ordination comes with hard work and practice.
The lazy me, knows that I won’t retain ease of motion if I sit around all day, and the “smart” me knows that right now… I can use some “slowing down”.. BUT whether I feel like it or not, I need to stay fit. So…. today, I may not get up and dance, but I will do my steps… walk, one foot in front of the other, and step step step.
How about you? Are you making time for YOU. or….. are you letting the world hold you down, and not looking ahead…… come on…. move it!
*********** #15 (Perfect Liberty calendar)
BEING ATTENTIVE MAKES LIFE MORE ENJOYABLE
Live life paying careful attention to every detail be it big or small. By doing so, you will be able to experience the subtle joy in things.
Oyashikiri
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Lately I have been watching a lot of Chinese Documentaries, learning about China, not the China I grew up with in my imagination. ( I was born in Canada) but historical and social memories, offered up by CGTN.com. To say it has been a learning experience would be an understatement.
