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Happy Father’s Day

HAPPY FATHER’S DAY

Put your heart into your words. Do you tend to speak in just a matter of fact tone? It is important to put your heart into your words

Perfect Liberty 2022.19

And I wish you joy and happiness. But above all of this, I wish you love.

Dolly Parton ( I will always love you)
Always and forever

mindfulness

quiet reflection

You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.

Perfect Liberty 2022.11

Find compassion with others by thinking of things you have in common: ” Just like me, this person wishes to be well and happy” Then take a moment to send them some kind wishes.

a quide to mindfulness 3..22.

the night is dark, my thoughts simple

In the quiet as I sit in the evening shadow

I know the light in the room is You

I need only close my eyes to feel your presence

with gratitude and appreciation I allow the night to draw me in

There is a calm that wrapes like a balm around my restless heart

When I allow my mind to clear of all that is shallow/unnecessary

and simply listen

Oyashikiri

virtual photography (Second Life) Q

Friday morning greetings

fresh green of new growth

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.

Perfect Liberty 2022.10

Welcome to new readers, I would be remiss in not biding you a good day! It is such a warm rush of pleasure when I see that we have new members in our “community”.. When I read today’s calendar I asked myself the question.. “how am I adapting with the many changes that have happened in my life over the month of May.”

May was painful in many ways.. the anniversaries of my Mother’s passing, my husbands passing the major storm that left me without power for a week plus. I felt at times like a rubber ball being bounced over large sharp edged boulders.

if I was one of my warriors – this would be a selfie

Nature will continue to flourish and grow around the warrior … soon he won’t be seen the vegetation will become so dense. Time will work on the fresh wounds and soften the jagged edges. Reality – there is o going back.

Many of you have experienced simliar aches, even if the causes are comletely different – you know what it is to feel sadness that overwhelms. It is important to not overlook or try to diminsh that “fact”… The rebuilding is slow, and I now know can take not days and weeks, but months and maybe even years … to move comfortably into “now”.

Research has shown that there is a reason we love a sad movie. (sad film paradox) They talked and asked questions of hundreds and thousands plus people…. we like to be moved, to feel connected to what it is to be human, to be reminded of our inextricable connection to one another. Their study revealed a highly significant positibve correlation between sadness and enjoyment. This association is sequential. Sadness leads to feeling moved, which in turn leads to enjoyment.

Grief does not obey your plans, or our wishes. Grief will do whatever it wants to you, whenever it wants to. In that regard, Grief.. had a lot in common with love.

Elizabeth Gilbert

Tomorrow the 11th. is Ancestors Day, service will be at 10: a.m. if you are able to attend we will see you there, if you cannot attend, please take time to share a silent moment with us from wherever you are.

Oyashikiri

allo! it’s Friday

how many masks do we wear during a day

recognize your thoughts and feelings.

Allow your thoughts and feelings – recognize them

investigate and ask yourself “what is the story here? am I being honest with myself?

observe but try to not get caught up in it

Processing difficult emotions can be tricky… especially when they are unpleasant .. it can overwhelm the mind. … your thoughts and feelings will come and go.. they are constantly changing all the time, like the weather. Clouds, wind, rain (weather) it is constantly changing they are happening, but they are not the sky… allow for the moment, and let it go. ie. like a cloud dissolves in the sky. Let your mind rest!

Start by thinking “Let’s do it” Once you decide to do something and put your whole heart into it, things will start moving forward.

Perfect Liberty 2022.8
Till soon – Oyashikiri

chickens

Unlikely pair to find on my way to the woods. I have to turn off a country road unto another very rural road that leads to one of the conservation area… I drove by the two chickens just sitting on the road (opposite side from the side I was driving).. at first I thought, my eyes were deceiving me.. I stopped looked in the rear view mirror to find two heads turned my way. I backed up. what else could I do.. stopped beside them, turned my flashers on and got out. They watched with interest .. didn’t move… just waited for me to???

I got seed from the back of my car and put it on the other side of them.. hoping to lead them off the road itself. they didn’t hesitate they began pecking and moving to the side of the road. What to do.. I didn’t want to leave them the woods there are full of coyotes and other critters that could do them harm. In the end I did drive to the parking lot and got the phone number for the NCC (National Capital Commission) the land owners … who in turn assured me they would get in touch with someone from the conservation team. And a ranger would come to the rescue… I sure hope they did.

Are you overdoing things? Not only do you harm yourself when you overdo things, but you may be imposing on others as well.

Perfect Liberty 2022.29

New encounters can help you change. BE up for anything even if its out of your comfort zone. This is a chance for you to improve yourself as a human being.

Perfect Liberty 2020.30

btw. no I don’t think the chickens came from somewhere near by.. it is in the woods there are no farms in that area.. it is all protected land. It snowed last night.. there were no tracks in the snow.

For everything there is a reason .. maybe not at the time … will you know why? … but there will be an aha moment when something will “relate”

Till soon..

oyashikiri

Being Present

Photographer Daniel Cadieux https://www.dancadphotography.com/blog/

I met this photographer some time back, even before I saw his website and his Instagram, I was impressed with his focus and attention to detail. He could look up into the tree tops and point out the birds looking back at us. I actually didn’t even notice him at first, he had been standing a few feet away from me … just observing waiting … I was at the feeders.. tending the birds.

Over time I got to see him often enough that we got to speak to one another. He shared some of his pictures and I was an immediate fan. The other day I found him (minus zero weather) on the ground along a country side road in much the same position as you see him above, but waiting for the robins and their friends to return to a small puddle of open water to drink and bathe. His patience and attention to the moment is so keen.. I am always reminded when I meet up with him.. that I need to slow down and take in the moment, I will only get one chance at it.

Take action without thinking too hard. No matter how hard you try to foresee the future, you really don’t know how things will turn out. Do your best and see how it plays out..

Perfect Liberty 2022.4

Today is a day for me to stand back, take a deep breath, allow the moment and the environment to happen, to still the hurry, the bustle and the noise created by others to influence my “quiet’…

Oyashikiri

and then

I stopped and prayed

Praying before taking action changes the outcome. Have clear wishes and do your best. Then something new will open up for you.

Perfect Liberty 2022.27

Sometimes, silence is the best answer …

Oyashikiri

Grieving

There is no expiring date on grief….grieving is something that happens and we have no control of how it will affect us or for how long we will live with the emptiness and sense of loss.

Its a door that just never closes… a pain that seeps into every nook and cranny of your being. Just when you think you’ve moved on, when you feel the sun on your face, or a chirping bird sits on your shoulder, yes there is that moment of awe and pleasure, but… it passes… then the shadow slips in, and you feel the burden of the pain, the emptiness of loss.

“Time heals” you hear it time and time again.. yet as the years go by, when you least expect it… a sliver of the cold grief wraps around your heart once again. There is nothing to be done… it will pass. It does, but let me tell you, from the moment the icicle begins to drips its glistening tear, you are engulfed in the hopeless feeling of loss. The shattered pieces of your heart lie like broken shard with edges that are still too sharp to even begin to pick up.

You can’t go back .. you can’t retreat, you can only accept and live through the moment. The more you seek solitude, the more it eludes you. Love that endures, love that wraps its tentacles into forever, is beautiful, but it has a cost. How many moments were squandered, lost to foolish pride/ego. The seasons will change. and yes, you will get by, you will live another day… But oh… how crippling the grief is when it comes to call.

Make today a memorable day. Let’s try to put our whole heart into whatever we say or do, as our unique signature.

Perfect Liberty 2022. 26
Oyashikiri

snow dusting

Even if you have done it many times before, put your full heart into it. When we are doing something, especially if its a small or easy task, we tend to get sloppy. Let’s put our whole heart into everything we do, even if its something as simple as pushing a button.

Perfect Liberty 2014.14

I have no likes or dislikes Even for those who say “I’ll have anything” there are things that I love ” I don’t see many people getting sick without eating what they don’t like, but I often see people getting sick from eating too much of what they like. The same goes for hobbies. It is a human path that doesn’t touch and stay.

translated in Japan to English.. 2022.01.14

PL Precept # 20 Live maintaining equilibrium between mind and matter.

Think of the timing before you say …”but” When stating your opinion, make sure you are being respectful of others’ opinions. Be mindful of this when you speak.

PL 2022.14
Oyashikiri

change

Being Thursday I realized it was Thursday Doors, this year I thought to maybe explore a door that grabbed my attention and discover why it did. Doors are needed to enter and leave a building but for me they also add character to the site/location. This door was off a main street of a small tourist town, I was taken by the owner’s use of natural woods to use in the window box in front of the big picture window. Decorative it allows light in, but gives privacy to the occupants inside. The door is an old wooden door with decorative trim, blending in with the other décor used on the façade… simplicity at its best.

Think of the timing before you say “but…” When stating your opinion, make sure you are being respectful of others’ opinions. Be mindful of this when you speak.

Perfect Liberty 2022.14

If you enjoy doors, you may want to visit https://nofacilities.com/2022/01/13/from-a-small-seed/ this link will take you to Dan’s site No Facilities, host of this “event”

You can only change yourself. Before you start telling people how they should do things, think of how you can be more flexible.

Perfect Liberty 2022.13

Every day we evolve, every day we face new opportunities, every day we get to make a decision on how we spend our time. What we want to do to accomplish this moment in time…is our decision… make it worthwhile.

for example — I ask myself why I only spend 5, 10 minutes with the crows, when I am on my own time table, they are giving me pleasure, why do I rush away.? Silly thought, random moment.. but there you have it.. caw caw caw….

and that is fact!

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