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Archive for the ‘joy’ Category


An evening of music, of quiet, of no rushing around, just chilling. I had a full day catching up on “to do” activities, it had been too hot/humid to be outside. I did go out and prune back overly aggressive vines, ground cover, I lasted less than an hour. In clearing up “stuff”, in the electronic age, we have so much “trash” accumulated on hard drives, our phones etc. I came across the above “captured moment” in a folder dated 2015… wow.. couldn’t even remember who, where, when, what… obviously I had fun writing and creating the piece… but … such is life… another reason for really enjoying and living the moments .. because… every day is a new day..

No I didn’t delete it, I’ll come across it again someday, maybe… and when I do.. who knows.. I might recall who, what, where, when, and what inspired that moment, .. but if I don’t.. it is OK too.. why, cuz … wow .. how I see it, is if I knew such happiness then… such moments do exist, and nothing is impossible.

Let’s have a humble mind. Once you think, “that’s good enough,” you become blind to the opportunities to me more creative.

Perfect Liberty 2022.30

I have always tried to live each moment with “Makoto” (Sincerity) – in this way … I seldom have regrets.. from a very early age it was instilled in me to always be focused on now .. and do my best. My Dad used to tell me .. if I pay attention NOW, I wouldn’t have to study and cram to remember for exams, I’d know because I paid attention at the time.. Plus when you are in the moment, you see and hear exactly what is being said and happening…. trying to recall something days, months years later… well, we all know… it is not the same.

REMiNDER – service on the 1st is at 7 pm not in the morning.

it’s ok to love and to care – Always

digital/pixel photo taken in SL (Second Life) by Q.


The charm of doorways found in Quebec City.

I don’t get to travel around as much as I used to … or would like to… I’m so grateful to have friends who know of my love of doors and send me smiles when they are away. Blessings come in all shapes and sizes, I am blessed with friends who are thoughtful and caring.

Today on Thanksgiving (PL day of Appreciation) I give thanks as I do every month on the 21st. for my valued friends. It is impossible to tell them everyday, but I pray every day and keep them in my heart always. Friendships are gifts that are treasures that enhance our lives.

Thank you, Thank you, Thank you. Let’s live with gratitude towards everyone and everything all day today.

Perfect Liberty 2022.21

PL Service of Appreciation (Thanksgiving) is this evening at 7 pm


Today is also – Thursday Doors, visit the No Facilities site for more doors –https://nofacilities.com/2022/07/21/more-from-old-wethersfield/


2013 Japan

I was in Japan, studying .. it was an experience of a lifetime. Teachers like this one, spoke only Japanese, for International students like myself, we had a translator, English for those of us from North America, Spanish for those from the countries that needed Spanish, and Portuguese for members from Brazil and Portugal. Here it is 2022.. and I am still assimilating and processing the experience and the lessons,

Yes, I was back again, and yes, the experiences were always a total immersion in the culture and the philosophy. Nothing was familiar, similar but different…

Now many years later, I look back and reflect on the journey that led me to today, I woke with a sense that I had somehow been away and have just come home again. Looking at the clock I see it is barely after 4 a.m. and I am awake with a mind full of questions and … and what…

PL Precept # 19 Begin once you Perceive.

I seem to have something I want to do, think I should be doing, but… it is not gelling… not clear what it is my subconscious is trying to make me aware of. I have been doing a lot of clearing out, cleaning up, could this be a by-product of the new spaces opening up around me?

PL Precept # 15 All is a mirror

What am I seeing? The 21 PL Precepts reveal the true path of life for all humankind. Beginning with Precept #1 Life is Art.

Today I will try to Grasp what is most essential Precept # 17

Each Precept is written in simple and clear language, but the truth revealed in their words applies universally to all humankind. To be mindful today, I will do my best to continue to observe and try my best to declutter more of my “inner” thoughts so that I can progress in a meaningful manner, and do my best to live today with “good intentions”

PL Precept # 7 Everything exists in relativity.

It was years ago, and I am sill there today – the sight/sounds became part of me
Life is

Wednesday 6-22

When a professional guide takes you fishing to “just that spot” there are no guarantees, but if/ when you catch and bring in a fighter… that is an experience you will remember.

We each have our own way of experiencing “NOW”, I like the mindful walking in nature, someone else will enjoy the solitude of a lazy day on the water. Someone else will get lost in their garden, whatever it is you like to do that makes you feel an “inner joy/pleasure”.. make the time.. take the time .. put aside a block of space.. just for YOU. So often we are so busy doing, we forget to “stop and smell the roses”

Today’s calendar reminds us to

Be in Tune with the feelings of others. Let’s start by trying to understand other peoples’ feelings.

Perfect Liberty 2022.22

I want to add… it is important to be mindful of our own thoughts and feelings.. It is easy to gloss over our personal reactions… in lieu of… when we do that… it will come back to haunt us.. maybe not immediately but it will.


Happy Father’s Day


Put your heart into your words. Do you tend to speak in just a matter of fact tone? It is important to put your heart into your words

Perfect Liberty 2022.19

And I wish you joy and happiness. But above all of this, I wish you love.

Dolly Parton ( I will always love you)
Always and forever

rain come again another day

this is Chapman Mills on a sunny day (conservation area west end Ottawa)

Think “now is the time” instead of “It’s no use now” don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.

Perfect Liberty 2022. 7

After the rain the sun will shine again.. it will it always does…

No matter how hard a situation is, face it head on… there is always a way..

yes it is raining, but still we are going out to play.


storm -butterfly

Good Morning , Bom dia,

I still have ths Dr. Hook song, Storms never last do they darling playing in my head, it just won’t go away. As I took my camera for its morning stroll it had been lying neglected for days on my work table, it happily let me play with different settings, I wasn’t really trying to do anything in particular, nor did I see anyrhing that had me intrigued.

Hello -is it me you’re looking for (Lionel Ritchie)

The best timing is when you notice. When you notice something, it is God sending you a message. Act right away so you don’t miss good timing.

Perfect Liberty 2022.5


Every day there is new growth…

The heat is really hurrying the seasons. The magnolia which is now in full bloom, is also totally wilting and drooping, petals dropping… … the buds came out and …. the heat so intense …. they seemed to just burst out, then as if all the energy was drained out of them, they began in earnest to reach out, exhausted themselves and are now all over the ground.

this is not the first time, the blooming season has been so short.

Many of you are seasoned gardeners, what has your experience been with the magnolia trees, are they all so short (the flowers) lived.?? When the tree was younger, I seem to recall stronger blooms, that would stay around for weeks.??

Think of the timing before you say “but…” When stating your opinion, make sure you are being resepctfuly of others’ opinions. Be mindful of this when you speak.

Perfect Liberty 2022.14

today’s inbox


May 1.

photo by Hillwalker. DarrenSu
Happy Birthday Mom, she would have been 101 today

Be a messenger of Peace. Always think “for the sake of others and society” and express yourself for the happiness of all people.

Perfect Liberty 2022.1

Grief is the agony of an instant, the indulgence of grief the blunder of a life.

Benjamin Disraeli

Loss is painful. It’s natural for us to grieve over things we’ve lost. And it takes time to fill the hole left by a loss. The larger t he hole, the longer it takes to fill it. At some point, though, we need to put painful feelings aside sot hat we can get on with the business of living. this doesn’t mean ignoring or forgetting our loss, but, rather recognizing that life is a gift that we have a responsibility to honor. We honor what we have lost as well when we learn from our loss, incorporate it into who we are and move on. Loss is natural and unavoidable. I understand and accept t his.

May 27 Daily book of positive quotations. – Linda Picone – Fairview Press

Write it on your heart that every day is the best day in the year.

Ralph Waldo Emerson
Always and Forever

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