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Let’s do it

Do we learn from our past. Can we move forward with peace in our hearts and the commitment and desire to live with respect/understanding and appreciation for others.??? This is a time to reflect and pause in our daily activities to remember and take notice of the positives in our lives.

Get things started with grit. If you work on things in daily life with the attitude of “let’s do it!” you will feel a power to accomplish things. People around you will rely on you.

Perfect Liberty 2023.29

The simplicity of a quiet morning – each day is a new beginning – a new chapter begins.

visual moment

nature > man

Be free of your attachments If you are obsessed with doing something in only a certain way, it narrows your choices. Keep your options open and be flexible.

Perfect Liberty 2017.11

Photos -Dave Renz

new beginnigs

Sitting out in the sunshine yesterday, I marveled at how in just a few days the trees had doubled their foliage, even the magnolia seemed happy in her spring frock of pink/purple blooms. The long week-end just past, traditionally is when the gardeners plant get their summer gardens going, but this year, due to the frost warnings still in effect (overnight).. I heard many are waiting for another week or two for the warmer weather to really take hold.

For me, sitting out on my deck… it was wonderful, cool enough there were NO biting insects.. my guests and I could simply sit and enjoy the sun’s warm rays and the clear sky. I did see the pollen flying about, I’m sure allergy suffers are having to cope. Sending out healing vibes and a happy wave to all.

Today’s calendar

Being asked for a favour is a chance. When someone asks for a favour from you, this is a chance for you to help others. Face the chance proactively,

Perfect Liberty 2023. 23

” Making memories with you, is my favourite thing to do” I found this small card on my studio work table a left over from a card making project I had. I love the thought, and was going to send it to a special friend… then.. the thought came to me that the saying made me smile and think of YOU… so I am posting it here so anyone finding it, and enjoying the sentiment… can share it too.

I feel so blessed, sharing with you over the years… you are locate in far off places some just minutes away, others oceans away, yet… you are all part of the community that I am blessed to have in my life. thank YOU!!

Photos above.. Shirley Keen, NZ.


Yesterday I stepped into the past. I was standing with the wild turkeys in the woodlands listening to the baby birds chirping and singing their little hearts out … the squirrels and chipmunks were chasing each other and racing up and down the trees where I had spread the nutty butter (made for wildlife).. we were happy in the moment of sharing under the wide open sky. When a thought clear as a bell, nudged me to pay attention….

I got back into my car, drove home, emptied my trunk of bird seed, peanuts, etc. took out unnecessary clutter, got my passport and headed back out the door to the highway. No advanced planning, no wondering why … I just followed my nose. (expression)

PL Precept # 19 Begin once you perceive

PL Precept #18 Each moment is a turning point.

As the miles slipped past me, the landscaped changed from sprawling city to the outskirts, and then towards the American border, I felt oddly at peace. A quiet settled over me, and I realized that I had turned off the radio, there was just me, myself and I alone with my thoughts. In an hour I was at the border crossing being welcomed and waved through by cheerful customs personnel.

When asked where are you coming from, why are you coming over .. where are you going… I had no definite reason or plan… I simply wanted to be there. The agent smiled at me and encouraged me to have a good time… Smiles go a long way, feel good too!

Move forward with confidence Experiences you have acquired through efforts so far are wonderful. Give it all you’ve got.

Perfect Liberty 2023.20

Not two hours past, I had been standing in a conservation area, with wildlife all around me, now I found myself standing in an American Walmart under construction. Was it busy, YES. Ahhh life in 2023. I had remembered to turn off my phone before crossing into the States (avoiding roaming charges).. how grand is it that I could start my day in Canada and be in the States for lunch. I did a no brainer.. drove through MacDonald’s for a big Mac and fries (hey! on a mini holiday here)… paid and happily drove right off without my food! Was on my way to search out the airport when I realized what I had done. Had to turn myself around and go back forit.

Again I was greeted with smiling and cheerful staff who were waiting for me… I decided to eat in and discovered a new experience. On the tables are big screens to play games on while you eat. I took my time enjoying my food playing mahjong and then a word game. What fun!

The news these days has been filled with negativity, when you stop to think about it, it is always about the anger, frustration and crises situations …senseless killings, neighbours fighting neighbours, natural disasters (they do happen)… yet here I was… people all around me, smiling, chatting, going about their business, courteous, oh and the temperature was warm and balmy, Everything felt so positive. I got the directions to the “international” airport that was advertised on PBS (television) and once again got in the car and headed off to “discover”

I found one of two old, very old cemeteries. I stopped to get pictures for a Thursday door feature and was drawn to the tall tombstone you see. Period 1816 -1863, it was not the oldest, but interspersed here and there were newer headstones. It was so tranquil ,.. there were old trees, the grounds well kept… I could feel the years, sense the history. Not far off when I took to the highway in search of the airport again, I saw the horse and buggy signs… and a big sign telling me if turned right I would find a national State Park.

I was searching for the airport, so after taking the turn, I turned myself around, that will be for another day. I was headed out of the city when I realized that I had to have passed the airport, I pulled over and turned around.. all I could see was farmland, big empty fields and older well loved homes. Then I saw a faded sign on a chain link fence.. saying to watch out for low flying planes. Ah Ha… I was close.. but I had passed here just minutes before the cemetery I had been in was just on the left. slowing down I saw a paved road that led to a big parking lot.. (almost empty).. with a commercial building looking very empty. Taking the turn unto the road, I saw the way was barred… just up ahead… so I slowed to turn around. It might be small, but it has a lot of good reviews. =^_^=

Finding the airport, having spent my time wandering the Walmart, enjoying a quick lunch in a clean bright Macdonald’s.. Hey! a wonderful interlude. AND not once did I feel alone, YOU were with me all the way. we can cross borders, travel great distances, but always…. WE, me, myself and I are constant in my head/heart.

It was an adventure, and what made it all that much more special, the people.. the army photographer I met in the morning, the customs personnel, the staff in Walmart, the cheerful clerks at MacDonalds, the man who held the door open for me at the store,, the gas attendant when I stopped for gas.. It was a positively glowing day…. all because life IS good and there are opportunities always presenting themselves. we need only be open and willing to participate.

What will you do today?

MC I bought pickled eggs!!!!

Cheers everyone! Tomorrow Sunday service will be an early ceremony Day of Appreciation.. followed by another service in the evening at 7 pm.

crazy antics

Good morning dear friends… It is a sunny day in the woods, and the little squirrels are up to their usual mischief. This little one, is determined to show me her skills and determination at getting at the bits of suet she can get at. We have an ongoing conversation, with her ignoring me most of the time, she no longer natters at me but she does come right up to me and give me the twinkle tease.. in other words . . I can almost hear her saying.. “OK watch, I’m going run up the tree, I saw what you just did” and then she whips around and dashes up the tree on the back side of it only to show up in seconds hanging from the suet feeder. She IS funny, she could just run up the tree and do her thing, but no she actually comes over to where I’m standing leaning against my car… looks up at me and then dashes off to show me her “stunt”.

The location is on NCC (National Capital commission) land, and maintained by the NCC staff and their contractors. The wildlife in the area is protected, much of the land is conservation land.

Not so for the shameful display I’m going to post next.. please skip over if you are sensitive to trash and misuse of public space.

Disgusting, you bet.. .. I found out yesterday by speaking to personnel on the other side of a fenced off area (the tracks are actually in use by VIA rail), trains go by daily for passengers to see this eye sore. I was also informed that the city has been called with complaints numerous times..to no avail.

Today’s calendar…

Perception is important. Take immediate action once you suddenly perceive. You might discover something important in what you perceive.

Perfect Liberty 2023.9

How many people are turning a blind eye to what is happening in this small area of the city. (Not far from the airport, and in an area that is very much travelled daily by commuters) Would you care if this was happening near you? These pictures are not made up, they were taken yesterday morning. This is minutes away from a public beach and park one of the city’s tourist picture post card areas. yes, really.

PL Precept #15 All is Mirror

could this happen near you?

Who is responsible, the city of ottawa… ??? our mayor is Mark Sutcliffe for anyone interested.

the bog in the rain

soft gentle rain created wonderful swirls with each tiny rain drop – I love the reflection in the water.

The past leads to Now and Now leads to the Future. Life is an accumlation of moments. Cherish each one.

Perfect Liberty 2021.11

Friday, final du semana

When I see an oak tree … I think of endurance, strength, majestic … locally our LCBO (Liquor control board of Ontario) has put out a statement that once they run out of their current supply of paper bags, they will no longer be providing them. Customers will have to supply their own bags like we are required to do at grocery stores … interesting feedback… some customers just shrug, they have to do so already in the supermarkets etc. so why not. Other’s protest because paper is recycled. However the argument that it will save millions of trees… is what stands out for me.

Think of how much “service” we get from a tree, how many homes /shelter it provides for our feathered friends and other wild life. The last couple of years have seen how climate changes have meant we are experiencing more severe storms. Storms that do damage to the forest/woodlands, we see broken tree limbs everywhere, and trees that have gone to standing tall and proud to broken shreds torn apart and left splintered and dying from the fierce winds and heavy ice/snow build ups.

Develop new ideas through your imagination – softly and flexibly. If you could find a way to add a twist you will have more joy.

Perfect Liberty 2023.28

Trees matter – really matter.

oak tree photo-NickVrtis



Discover something new today. Have a willingness and an interest, … start your day with excitement

Perfect Liberty 2023.22


Welcome to Sharon Springs NY, USA

A trip down memory lane. Back around 2012 I had the opportunity to drive down to Sharon Springs,NY. I had never been down into NY state, always my trips had been to areas in upper NY State. Being it is Thursday I thought I would share with you some of my memories of that trip. I wanted to visit the now defunct Sharon Springs Spa that had been famous world wide for its healing spring waters. I will post a collage of pictures taken during our trip there.

It was a beautiful day, so much charm and history, for us the pride of ownership shown in the houses along the streets was picture perfect.

We are blessed that we can so easily visit and enjoy the history and communities of our neighbours to the south of us. I had asked my husband to find a way for us to visit the Springs since I had read about its fame and was intrigued by its history. The spa itself was of course long gone, but the town had done its best to preserve its history.

For those of us who are photo buffs, it is always interesting to me how we are each and everyone of us, so unique in the way we capture our memories. How we visualize the moment before us. There will be many more doors for you to see and visit … simply visit the following link to Dan’s No Facilities site.. https://nofacilities.com/2023/04/20/running-around/

The past tells us a lot about how life was, across from the Wagner house was this wonderful lookout. Wagner House was on our way to Sharon Springs and Sharon NY.

Can you picture yourself sitting here on a beautiful spring/summer/fall day… enjoying the simplicity of the view, I don’t know what kind of winters they have in this part of NY State, but on a sunny day .. I’d sit a spell, to this day just looking and remembering this view… I smile.

Move forward with confidence Experiences you have acquired through efforts so far are wonderful. Give it all you’ve got.

Perfect Liberty 2023. 20

Thank you for taking this trip down memory lane with me.


Tuesday 18th

A new day .. a new beginning…

Be mindful with prayer. If you work on thigs with a prayerful heart, there will be many things you can be taught.

Perfect Liberty 2023.18

Yesterday I was drawn to a jewelry store, had not been in one for many many years. I was in a shopping center on my way to speak to an internet provider (kiosks are found in the big shopping malls, easy parking/access) I don’t even know what took me into the shop, I have rings I have not worn in years. When my husband passed, I simply put everything away and have only occasionally slipped a ring on .. but never kept it on. Long and short of it, I have now got a ruby ring on my finger.

Rubies are 9.0 on the Mohs hardness rating scale, it trails on the diamond on the list of hardest naturally occurring gems. A ruby can form in marble, which causes a lack of iron, and leads to an intense red colour. They can also form in basalt rocks, giving them a higher iron content, making them darker. They are created deep below the earth’s surface under extreme heat and pressure. It has been awhile since I’ve wanted to feel the connection one can get from handling or having a piece of the “earth” against one’s skin. I wanted to be able to see the ruby, so I got a ring and not a necklace. It s a pretty little thing set in white gold. oval, the setting allows for it to be worn all the time.

“Ruby Meanings, Symbolism, and Folklore

  • The word ruby comes from Latin ruber, meaning red. In Sanskrit, the ruby is called ratnaraj—king of the precious stones.
  • For centuries, rubies have signified passion, protection, and wealth.
  • Ancient warriors in Burma and China adorned their armor with the gem to provide protection in battle. Some went as far as inserting the gems into their flesh, believing it created invincibility.
  • The ruby has become a symbol of love and commitment. It was once thought to protect against misfortune and illness.
  • Early cultures treasured the gem, believing that it held the power of life due to its color association with blood. It has also been thought to remedy bleeding and inflammation, and increase body warmth. ” (taken from internet)

I have not really come to any understanding of why I felt I needed or wanted to have this stone.. but, it will eventually “come to me” Life has been hectic and very busy in many ways.. yet… I have a quiet and very content part of me that I am trying to balance with my day to day activities.

I want to move forward- I want to meet the new season looking ahead and not behind me. A friend suggested to me that I might want to take a trip, go away – but honestly, the thought of taxis, airports, hotels, rushing to get somewhere, doesn’t appeal to me. As another friend said to me, you are not a person who likes to lie in the sun, walk the beaches or swim. I don’t drink, go out at night, party, eat out…so vacation resorts would not be a good fit.

I don’t need to travel someplace to explore and spend time in the outdoors, I do that here. I am no longer interested in the latest and newest fashion trends… in fact… I tend to wear the same old things day in and day out. I call them comfort clothes.

So what gives with the ring… I have no idea,no one knows.. it will eventually come to me (why)… meanwhile, it will be my “spring fling”

OH.. for those of you who know me and my passion for bling… this does not have the bling factor. LOL I know.. it is a new day!

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