Sometimes I wonder how my brain functions. It was bedtime. need to shut down and rest… The above link will take you to what I decided to watch to wind down. Duh, is this a case of “mixed emotions” or a tiny bit of “silly”
Bruno Mars is an “energy” that encourages me to get up and dance, move, keep fit, he makes it all look so effortless, but of course, we all know that such dexterity and co-ordination comes with hard work and practice.
The lazy me, knows that I won’t retain ease of motion if I sit around all day, and the “smart” me knows that right now… I can use some “slowing down”.. BUT whether I feel like it or not, I need to stay fit. So…. today, I may not get up and dance, but I will do my steps… walk, one foot in front of the other, and step step step.
How about you? Are you making time for YOU. or….. are you letting the world hold you down, and not looking ahead…… come on…. move it!
*********** #15 (Perfect Liberty calendar)
BEING ATTENTIVE MAKES LIFE MORE ENJOYABLE
Live life paying careful attention to every detail be it big or small. By doing so, you will be able to experience the subtle joy in things.
Oyashikiri
Comments on: "wanna dance" (7)
Depeche Mode does what your describing for me lol. Dancing is so liberating. Hugs across the miles to you!
hugs ma belle… waves across the miles….
*catches hug, smiles and feels grateful and blessed – sends a hug and a thank you back.
Stay silly and keep making time for yourself.
good morning Peggy… =^_^=
As you know, I am currently trying to balance the requirements of movement and of rest 🙂
can you still wiggle your fingers, twitch your nose and tap your toes… LOL I went to bed at 6 last night and slept through till this morning after 7…..