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Some days are better then others.

Some days are better then others.

Some days require more attention to one’s personal needs..
We find ourselves dealing with emotions that are not always wanting expression.  Suddenly they are in your face so there is no escape.
Life is full of accumulations of small moments.  Each moment has full impact, if you are living in the moment.

Does it seem that everyone you meet or interact with just adds to your gloom.  Meet your day, head to head.  Make it your own.  You are the author, the writer,the artist, YOU decide how you want to “play”

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Could it be that events and people in your life don’t seem to be “real”  Are you “out of step” or are they in a different “play”

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Your life is your own, your very own work of art……. Life is Art. you get to decide if you cut corners, if you do, it is your life you will affect,  you decide  whether you live in shades of gray, or whether your world will be full of colour.  We can’t always control events that happen in our lives, but it is our decision, how we react, and assimilate the energy around us.

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It may take some doing, but with determination, quiet meditation, you can find balance in your day.  One must know unhappiness/sadness to appreciate and treasure the happy moments.

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I found my creativity in SL yesterday, the virtual world this month is full of haunted places to visit.  By end of day the colour was back … I was relaxed.

Blessings -Today and Always                           MAKE TODAY                                   YOUR DAY!

photos- SL -by Q

avatar makeups – Style by Kira,           hair, Vanity Hair, Pixivor black >                       sarouel pants by [Bubble} >                       top by Ruxy >shoes,Dakota

url for   DarkDhama Haunted Manor     http://maps.secondlife.com/secondlife/Benten/80/216/29

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Appreciation

Appreciation

One day follows the next. With the cooler weather, now when you are walking around downtown, the outdoor patios are taken down, the street huskers have gone inside, and the market vendors are dwindling down to the the last of the ” die-hards”. People are hurrying rather than lazily taking in the day, and some are already bundled up warding off the cold.
We can look out at the world or we can participate.

Mishirase > Divine warning, in the form of an illness, a misfortune, an accident, pain or suffering

PL teaches about “Mishirase”, which appears in our lives in the form of illnesses, injuries, hardships and natural disasters.  These Mishirase that could be considered unlucky, are in actuality, warnings given by the “Universe” to show us that we are  having a poor understanding of the “material/info” that we are being given, thus, we have difficulty expressions our “true” selves.  God may be showing us that we are overly attached to our own thoughts and are expressing ourselves “unnaturally”

Human beings are born with the ability to experience pain so they can avoid pushing their bodies beyond natural limits.  If you bend your finger too far back, you will experience pain,  a warning that to continue to push your finger past the point of pain would result in a broken finger.  In the same way, the “pains” we experience in life are “reminders from “God” that you are pushing something beyond what is natural.

Who belongs to the face that is looking out, or back at you?  In Canaille’s picture, you see her, you can tell she is a dog, if you look really hard, you can see Velcro in the background.  But the picture is of Canaille, its a face, who is she, and what does the face tell you/us.  I ask only because I have been faced with seeing the face that looks back at me every day.  Does the face you see, really tell you about who a person is, or was.  Yes I say was, because in life, whether we want to or not, we are constantly changing, some changes we orchestrate ourselves,  others are made for us.

For instance, can you tell when you look at me now that I was one of the first “Eurasians” (not even a term heard today in 2013) in television back in “my day”… I was a model, it was live TV, we had to run off stage and change behind a (barely private) screen.  My hands opened and closed a weekly show, each slice of bread was a credit.  I was Miss Jade East, somewhere there is a photo to attest to that.  Media was different back then. I’ve written for magazines and journals that are simply non existent now.  Too short for the high fashion runway, I was also considered too short for the assignments in the fashion houses, however my “look/beauty” was exotic for that time/period.  I was too young to know that I was part of a ground breaking era, television was new and exciting business to be in.  I simply lived it.

Living in the moment has been a super huge blessing in my life.  When one lives in the moment there are a lot of advantages in life, we live the moment and we move on.  Because we appreciate each and every moment, often the past is really “history” for us, and when we look back at what was, or what “personality/character” was playing the leading role, it is often with interest and curiosity, much like watching a rerun on television.

While out with a friend, she took a picture of me and later sent it to me.  That was weeks ago now, I’ve actually looked at it a few times now, each time I look at it, I wonder who I was on that day.  I look familiar, but I can’t say for certain it is me.  Yet physically it is, I’m sure Christianne didn’t snap a picture of a stranger that happened to be in her space at the time..

When I read the Pl teachingLet’s first Accept and Appreciate Things as They Are.  Even when dealing with someone you don’t like or when you are facing an uncomfortable situation, take a moment to first accept whatever comes your way.  There is always something that you can learn from these situations.  I take a look at Canaille’s picture, and of the one Christianne sent me, and muse out loud to you, hmmm is this woman really me,  Can I accept and appreciate all the “things” she is to me?  A good meditation for me today.

Thank YOU for sharing this moment with me… sigh, OK, I’ll post the picture of me.  why not… I have to stop hiding from the face that other’s see.

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Drat haven’t found or learned how to make the picture smaller when I load it.  (see the part of me that wants to control is being over ridden by the Power that IS..)

UNBOUNDED BLESSINGS – now and always

photo of Canaille – Q

photo of Q -Christianne M  (Kemptville)

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Maintain a good balance in life

Sometimes we just have to STOP
Sit back … close our eyes… and allow our gray matter to “chill”

Enjoy a musical interlude.
Take time today to give yourself some R & R

One more…  thanks to my Mother’s love of gospel music, I have been blessed with an appreciation for gospel, this is one song I truly enjoy!

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Blessings, now and always.

YouTube clips

photo – Q

Did you know?

If you rub a potato on your snow goggles before you start your descent, do it when you get on the ski lift.  rub raw potato over the goggles, and your ride down should be nice and clear.

Out of silver polish, take a few potatoes and boil them up.  Remove them from the water and save them for another use.  Put your silverware in the potato water, let it sit for about an hour, then remove the silverware and wash.  Tarnish should be gone.

One more.  Use slices of raw cold potatoes over your eyes, to make the puffiness go away.

Calorie free uses of the multi- purpose  potato.   smilePencil

http://www.pinterest.com/pin/66639269459829037/   come on now, click on the link, let me take you to a different place…..

Lessons can be learned through awareness.  If you think of the hardest thing for you to do and how much you resist it, then you are looking at your greatest lesson at that moment.  don’t let resistance stop you from making changes.  Observe yourself, watch how you resist, then go ahead anyway.  Here are some non verbal clues, of how our actions often show our resistance…   Changing the subject  >> Leaving the room >> Going to the bathroom >> Being late >>> Getting sick >> Procrastinating by doing something else, doing busy work, wasting time, etc….

Then of course there are the verbal clues – “I’m waiting for the stars to say it’s OK….>>>>>>> This is not the right environment >>>>> “they ” won’t let me change >>> It’s all “their” fault.>>>> how many more can your fill in here.

Oh and let’s not forget the self concepts >>> Too old >>>>Too young >>>> Too fat>>>> Maybe its just all too much >>>> and if we are honest with ourselves, there are the delaying tactics, denial and fear.  Truth is… the  process begins the moment we begin to think about making a change.

TAO ..The only constant in life is change …

PL .. Have the courage to take the first step. break free, start something new… believe in yourself and take the first step…

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Travel on past the line of trees…

Have a great day, set your mind free…

Good Morning everyone!  =^_^=   one potato, two potato, three potato, four.…  Give me a hug, and I’ll want more!   Now to church I’m going, I’m out the door!

picture 1 is from Pinterest,  Picture 2, was taken by Q

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Challenge yourself with New things.

Challenge yourself with New things.

Choose to be loving, positive and affirmative.
Allow yourself to feel and express spontaneously the love of God that dwells within you
Life is interesting, we are always encountering unknown or new situations.
Don’t be afraid of failure, proactively challenge each new situation. Give complete awareness to “Divine” direction.

Realize the perfection that is within you, give expression to it as faith, hope,wisdom and understanding. Know that God is directing you, healing and enriching your life in a myriad of ways.

Claim your freedom by knowing that through God’s spirit within you, you will have the strength and wisdom to live a life where you can proactively meet each new situation with confidence.

Practice being spiritually aware.

In our travels yesterday we discovered this pumpkin farm,  It was unexpected and a delight to explore.  Let  your unique SELF shine through.  Bring colour into your world, enjoy the diversity and challenges life throws our way,Allow your Creativity to radiate the potential that is on stand-by, waiting to be utilized, expresss yourself.  LIFE IS ART…

AND have one of your best days ever. humming “love is in the air” =^_^=   GOOD MORNING everyone!

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photos – local colour -Q

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Japan, aspects of

Japan, aspects of

Now back home in Canada, in the middle of Nature’s awesome exhibit of her Fall colour palette, I find myself drifting off to memories of my all too brief time in Japan.
Japan had never been one of my travel destinations, so when I decided to go, it was pack up and go, no research or prior reading was done on the country, their customs, attitudes and behaviors.

For instance, I had no idea that in Japan public toilets did not supply paper towels, or hand dryers. I would have known to bring with me my own handkerchief.

Western tradition, we say “Ladies first”… Japanese tradition is “you first” the other person is placed on a higher social level than oneself… BUT… interestingly, going through a doorway, the senior male is expected to lead the way, and on a crowded train or bus, there is not need for a man to give up his seat, no matter how many packages or children a woman may be carrying. (social expectation)

When invited for lunch, a visitor usually leaves by 3 pm. while for an evening meal, visitors do not stay any later than 8 pm, even if encouraged to stay, the polite response is to leave. Host and family will often even go as far as the transit station with their guests. At the least, they will all stand at the door wishing the parting guests, safe journey etc.

The Japanese language is rich with special ways to express gratitude  ie..
O-machido-sama deshita, -Thank you for waiting.
Go-chiso-sama deshita – Thank you for the meal.
Go-kuro-sama deshita – Thank you for going out of your way
O-tsukara-sama deshita -Thank you for your hard work.

Think how often we hear or say Thank you in our daily lives.

What I did experience and loved was the underground streets (Chikado) (areas of shopping) that are built in conjunction with major subway stations (train stations) in the larger cities, ie. Tokyo, Osaka and Nagoya in particular)

Every eating place (shokudo) and resutoran (restaurant) has an outdoor display cabinet that contains shokuhin sanpuru, (life size plastic replicas of dishes being served in that location). I understand that in most cases, what you see outside is a very close duplicate to what you will actually get in the shop, down to the number of slices and size of portions.

I came back home with a yen for more of the fabulous food offerings I had while in Japan.No, this taste delight has not been satisfied. I will have to continue in my searching. chances are I’ll do better in a larger city, i.e. Toronto. If you have any suggestions, please send them along to me.

In PL we say…. Saying Thank You creates a heart to heart connection.  If you don’t put your thoughts into words and actions, you will not be able to express how you truly feel.  By expressing your gratitude in words, you can really get your feelings across.

Blessings to you all, now and forever

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October memory

October 13

I had such a happy excursion yesterday.  My husband with the two dogs, did some touring around the countryside near home.  It was a simply fantastic day!  What can I say, not much, I’d rather some the pictures with you…

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Even in the last days of its bloom, this flower is an expression of nature’s glory.

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Nature’s colour palette is filled with the richness of the shades that so brilliantly say “autumn”

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Old markers in a newly discovered (to me) historic cemetery beckoned to me from the road, I had to explore.  The older the cemetery, the more serene. With the dazzling sunshine, and dappled shade this one was lovely.

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A tribute of another time, still sits proudly on a marker, its beauty may be faded, but it still exudes pulchritude and charm

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The riot of colour that filled my day had me exhilarated and filled with a joy that was near to bursting.  I love Canada and the four season it offers.

God resides in a prayerful Mind….. Evidence of the “Master’s” creativity was on full display yesterday.  From pictures I saw being posted yesterday on FB
(Facebook) we were not alone in our rediscovery  of the knockout day available to us yesterday.  Every day is filled with new discoveries.

Let me leave you a thanksgiving greeting I got this morning, I’m sorry the graphics did not  copy paste, but the verse is cute. click on pumpkin pie)

“the pursuit of happiness is the chase of a lifetime!”


TWAS THE NIGHT OF THANKSGIVING,
BUT I JUST COULDN’T SLEEP.
I TRIED COUNTING BACKWARDS,
I TRIED COUNTING SHEEP.

THE LEFTOVERS BECKONED –
THE DARK MEAT AND WHITE,
BUT I FOUGHT THE TEMPTATION
WITH ALL OF MY MIGHT.

TOSSING AND TURNING WITH ANTICIPATION,
THE THOUGHT OF A SNACK BECAME INFATUATION.
SO, I RACED TO THE KITCHEN, FLUNG OPEN THE DOOR,
AND GAZED AT THE FRIDGE, FULL OF GOODIES GALORE.
GOBBLED UP
TURKEY AND BUTTERED POTATOES,
PICKLES AND CARROTS, BEANS AND TOMATOES.

I FELT MYSELF SWELLING SO PLUMP AND SO ROUND,
‘TIL ALL OF A SUDDEN, I ROSE OFF THE GROUND.
I CRASHED THROUGH THE CEILING, FLOATING INTO THE SKY,
WITH A MOUTHFUL OF PUDDING AND A HANDFUL OF PIE.
BUT, I MANAGED TO YELL AS I SOARED PAST THE TREES….
HAPPY EATING TO ALL – PASS THE CRANBERRIES, PLEASE.
MAY YOUR STUFFING BE TASTY,
MAY YOUR
TURKEY BE PLUMP.
MAY YOUR POTATOES ‘N GRAVY HAVE NARY A LUMP.
MAY YOUR YAMS BE DELICIOUS.
MAY YOUR PIES TAKE THE PRIZE,
MAY YOUR THANKSGIVING DINNER STAY OFF OF YOUR THIGHS!!

HAPPY   THANKSGIVING   TO  ALL

Blessings – Matthew 5:1 and 6
photos -iPhone -Q  Kemptivlle, Mountain and surrounding areas.
 
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Yup, Fall is here

Yup, Yup,, Fall is coming

leaves are falling some trees will soon be bare
it is cooler outside, but still the sun shines bright.
I love being outside, anytime,  any where.
as long as I have you dear friend in sight.

have I told you lately, how I love having you in my life
gosh, I should tell you every day
why, because not a day goes by
not one single day, where I’m not touched by your love
and enthusiastic acceptance of me, in your life.
Human that I am, self absorbed I get.
patiently you wait, you sit, lie or just rest
always by my side, I feel you there, and know
I always know, with you in my life. I’m never alone.

>>Only goodness and kindness follow me all the days of my life…I will not fear, for you are always close beside me……
my strength renewed, you guide me along the right path….
Like a tree, I stand strong and proud, arms reaching up into the heavens….alleluia, alleluia

The Joy of Expression is in the Process!

Blessings .. always and forever…

photo of Canaille -by Q

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World Peace

World Peace

This picture was on Pinterest, it is a visual that says a lot.
To achieve World Peace we have to start with ourselves. We must live and act with World Peace as our daily focus and act accordingly.

Greet everyone with a smile.

Begin your Day with appreciation for others.

Today, the 11th. in PL we celebrate our Ancestors, we pay our respects and give sincere thanks to those who came before us. Service at the church is at 10 a.m. =^_^=

Accumulate Virtue and Pass It on!

Thanksgiving- Praise the “Divine” for the many aspects of your life that bring you joy- family, your friends, physical provisions,etc.  If you read the Bible, skim through some of the psalms, find one that you can identify with, let the words of that psalm usher you in to the presence of God, then spend extra time with God in prayer.

Blessings to each and every one of you.   always and forever.

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Downsizing?

Downsizing?

Shudder.. I heard that word so often while I still worked in a Corporate Health Care setting. (Teaching Hospital) When newsletters/memos came out with “downsizing” as the featured item, or, even when it was an statement tucked down further in the reading material, we all saw it, and we all felt the little frisson down the spine to the tail bone.

Downsizing comes up again in later years, when a family looks at the house they are currently living in, and realize that where it suited n active growing family, times had/have changed, and the remaining home dwellers find it “too much” to look after.

As our life changes occur, we find that the decor, “trappings” we have surrounding us, often, are redundant. We can keep adding, making changes, but what happens then… you look around and find you have no “breathing” space. there is too much clutter.

It is hard to pass along objects that hold memories, or are simply “stash” tools, inventory for those “to happen” creative expressions, that you have yet to get to. My Mother, had a loom and boxes of wool and materials for when she retired. they took up all of one room. She finally retired, but by then, her interest and activities in her day to day still kept her too busy to get to the once loved hobby she had so long planned for. When she downsized, guess what was still waiting, and what we (the children) had to find homes for..

I’ve been downsizing for years now. Really and truly I really have been. I’m enthusiastically pulling out, packing and preparing boxes for the goodwill, and giving this and that away to friends. It is amazing the “material objects” I’ve acquired over time.

Finally, I say with optimism, I’m seeing a light at the end of the long hallway. I hear myself explaining to my patient, loving husband, how getting a new iPhone will help me to downsize even further. In getting this new “desired tech toy” I will eliminate having to carry around with me a relatively new Samsung Tablet that I just had to have when it came out, my efficient little Sony Cyber-shot camera that never seems to be with me when I want to snap a picture, and of course my pay as you go phone.
Hmm my inner voice says in my other ear… are you making sense On one hand it sounds good, in my little purse, I will only have one item, the iPhone My other ear, is hearing my husband mentally calculating this new “downsizing” venture of mine. (years of marriage does this, once we are open to this little exchange, they are very helpful) I have been going on and on about an iPhone for a year or two now. Somehow I have always managed to get “something else” so that the iPhone has remained a “want to have” item.

The Samsung came home with me, instead of the iPhone,(iPad) my HTC (Windows phone) was another purchase that came home instead of the iPhone. I think the reality is that I’m tired of wanting product X and always settling for something else. I get the iPhone, pass along the other items (husband waiting for the them with a not quite hidden gleam in his eyes) and SIGH, I get back to the serious business of downsizing in other areas of my life.

As Rev. Eugene would say ” does that make sense”? We always nod our heads in the affirmative when he says that, and of course we smile while doing so. we all know that sometime in the near future, we will be reviewing his words and then wanting to have discourse about them.

OK.. the Enthusiasm is there, Will it lead to new opportunities. I say YES. Why, because if the mind is caught up on a subject and it just won’t “let go” there is a message that you aren’t listening to, or hearing.
Chances don’t just fall into our laps, They come to us when we are putting our full effort into something.

When the downsizing happened at the Hospital, and finally my position was affected I was immediately filled with a sense of fear at what lay ahead, BUT biggest feeling of all was RELIEF. when it first became known that Management positions would likely be the next to be slashed, I could have been proactive and simply tendered my resignation and moved on, but like the above iPhone situation, I kept trying to dodge the bullet.

It happened, life went on.. and it actually started to get better and better. I was no longer encumbered by “how” “when” I was free to build my own future, my way.

Listen to your inner voice. Follow your enthusiasm, Let it lead you to new Opportunities.

Wow look at the time, I’ve had a great time visiting with you. I love time spent with you. AND I love hearing from you. Have a great day, be Happy, Let the sun shine on your day, smile….

Start with a good breakfast…. =^_^=

Love and Blessings – now and always….

photo credit –  Darren, CA

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