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Burnout and beyond



Let love in. many of us, get so caught up in work, and life that we forget how important love is in our lives.  We forget the little things, we loose touch with a part of our inner selves.  We stop listening to our bodies, we don’t eat properly, or we fixate on how and what we eat, we are always looking out at the world, directing our attention to activities that take us “away” from our selves, and often those closest to us.  Then one day we wake up feeling dispirited and exhausted and wonder what happened.  We didn’t even see it coming.

How often have we heard the cliché/expression – Stop and Smell the Roses…  sometimes ill-health or something tragic has to happen before we stop to face our “demons”.  Let us take steps to avoid a burnout, or if you are in one, let’s take the step that moves us beyond the moment into a  “new day” and into a new exhilerating adventure.  Value those who are near to you, and most of all, value yourSELF.  Recognize the person you are, if you are having trouble with that and you belong to a church, speak with your minister, in  PL our ministers are trained and always available 24/7 to help

Through consultation given by PL ministers you receive personal guidance tailored to your individual character and situation, We each one of us has our own unique personality and lifestyle, happiness is built by establishing wishes and goals, and then working towards achieving them in our daily lives.

Be open to the impossible!  It is hard to think outside the box when we are stuck inside the box.. be  “aware” new doors are always opening in front of us.

Have a great day everyone, the sun is shining here and it is COLD -28 or some silly number like that.  But sharing with you, always wraps me in sunshine.    Oyashikiri



If only

If only

How often do we think there are not enough hours in a a day…
How often do we think, if only I had done . xyz….. the outcome would have been different….
If only, this had happened,then blah blah blah.. life is not wrapped up in a neat little bow

The wrapping paper is not always pretty, and the ribbon can be frayed, but, when we pray, when prayer is a daily activity in our lives Our lives take on a very different “flavour”, our wrapping takes on a pleasing and uniquely personal “style”

Prayer, faith and devotion are at the core of living in harmony with “Nature

FYI – Willie Nelson wrote a book with Turk Pipkin.   The Tao of Willie – a guide to the happiness in your heart..   On the back cover  “Some would call it happiness, but I like to think that what I found is me.  that sounds simple enough, but the truth i, it took quite a while to do it….

If only, belongs in the past, it is past tense,  live each moment like it is your first (cuz it is)…. and   SMILE,      S M I L E,     S  M  I  L  E

Love and Blessings…  today, and always


Have a happy Unicorn day!

Have a happy Unicorn day!

Mythical and magical, let a smile being your day.
Starting the day with a bowl of fresh berries, blueberries, and raspberries teamed with half a potassium rich banana on a 1/2 cup cottage cheese.
Then off to the gym for a brief workout before church at 10. Wow sunshine day for sure. I will send positive energy your way, all day. Blessings

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