
mea culpa – I should have given you all the ingredients for this delicious, satisfying dish.
ingredients – mashed potatoes and 1 can chick peas (drained)
1 medium size onion finely diced
2 cloves of fresh garlic minced (to taste)
salt, pepper,chilies, tumeric (also to taste)
cubed or grated cheese of your choice
Japanese style Panko (1 cup)
2 eggs well beaten prior to adding to the mix
thinly sliced celery and green or red pepper
Mushrooms – optional
optional is one can of drained corn or 1 cup frozen corn
MIX well, then use an ice cream scoop to form the balls
Put on a greased pan, and BAKE for about 45 min.375 degrees
Serve up with your favourite veggies. On this plate, I have a sweet red pepper – raw and a steamed veggie.
These Chick Pea balls can be eaten cold, but I prefer then heated, A favourite dip is the hot Spriracha Chili sauce
Written
on November 7, 2013