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Silliness aside

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Jalapeno bacon, scrambled with eggs and hot chili spice, topped with another  jalapeno sliced, seeds left in.

 Side of calamari,  battered in salt and pepper.  accompanied by a garden fresh juicy tomato.

Dear reader who asked the question, would I eat this when my taste buds are not busy battling a nasty flu bug.  Answer, yes and no.  I am on the mend, the omelet I am eating no problem, I cannot do the sliced jalapeno even with the tomato to cool it down.  The jalapeno bacon, ,hmmmm yes.. it is sooo good.  I cook the bacon up on it’s on with about as many slices of jalapeno as you see in the picture.  The whole package of very thinly sliced bacon goes into a wok type pan and is slowly cooked in its own juices along with the peppers.

When the bacon has simmered and cooked for about 20 minutes it is taken out with tongs and well-drained,  When I cook I used the bacon for flavouring, in the mornings it is used to do up an omelet such as the one above…  It is delicious, no extra seasoning is needed, but hey, go crazy with whatever you feel will grab your morning appetite.

This morning I am treating myself to a hearty breakfast since I know we will be on the road for a couple of hours.  It is a beautiful autumn day, Hubby will take us for a drive, so the dogs can have a good run in the dog park by the St. Lawrence River. (body of water that runs between Canada and the United States.

Principle #12 in Perfect Liberty is about starting the day with a pleasant and positive attitude.

Whatever your plans for today, I  hope that you succeed at accomplishing what you want to do,  you are all in my thoughts and prayers no matter where I am,  In heart and spirit you are with me always…

Namaste          Oyashikiri

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Feeling a little off these days

Feeling a little off these days

Feel like you have eyes in your back! Worried you stepped on a crack! Whoaaa, wonder who has your back!
Such days are part of life, we all get them. The trick is to be able to recognize that its just a moment in time, it will pass. A quick pick me up is time spent with God. A visit to the church for a quite moment in a dedicated place of worship. If that is not possible, then sit somewhere, anywhere, and close your eyes. Take a nice long deep breath in, hold it for the count of 3 and then slowly exhale.. Feel your shoulders and facial muscles relax, your eyelids will want to remain closed. Allow yourself to do it one more time, and you will notice your head will start to slowly lean forward. SMILE… You’ve just shared with a higher power. It feels so good and oh so right. Oyashikiri

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