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American Thanksgiving

American Thanksgiving

Good message for all of us. Wisdom to follow every day, all year long.
Good Morning Everyone!
Love sent to each and everyone of you.
Now, always and forever!

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la foret des soupirs

la foret des soupirs

Adult – very inviting landscaping. You know I’m always drawn to the little cottage off in the distance. =^_^=’ http://maps.secondlife.com/secondlife/Hot%20Bodies/199/243/22

The Xmas tree has been put out, but there is no snow yet, the water is clear and inviting, the mountain off in the distance speaks of worlds to conquer, yet here on the deck, the birds and crickets sings, all is peaceful.

nov.26_002In the background I hear the voice of Edith Piaff singing songs from a long ago time.  It is very tranquil here.  I may stay and visit awhile.  The outside world is so busy, everyone is in a hurry.  The radio must be on in that little chalet I saw,  it was, the room in the chalet is a little oasis of comfort and charm.  I left the SL(Second Life) to  attend to every day errands, when I returned this evening, there was a couple happily  enjoying the sharing possibilities  provided in the cabin.  I left =^_^=   3 is company.

nov.26_004When we venture down paths we’ve not traveled before, we are more likely to encounter new experiences, and new people. In this build I discovered a world that is very sensuous, the designer has applied her skills to recreating a place that is inviting.  Her woodlands, home and furnishings are brought together in a piece of virtual art that is pleasing to the senses.

I bring this approach to my adventures in life, Life is Art,(PL, Precept #1) how we interact with the tools and canvas provided will influence the outcome of our day and lives.  Choose to use words and gestures that are kind, polite and courteous.  In this way, we help shape our day in a very positive way.

PL Precept #15, All is a Mirror   to recreate an environment such as the one visited today, the builder has to have lived, or experienced the “virtual world” they wished to share with visitors.  The site is group owned, it was founded by Leesha Azara (Pearl.solano)

PL Precept #18   Each moment is a Turning Point  I love this Precept, it is so positive and gives such hope.  Think about it, it is NOW, EACH moment is a Turning Point.!

Living in Perfect Liberty is so amazing.  Blessings everyone

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Life

Life

Sometimes life is like that… we can enjoy the activity, we just can’t participate the way we would like to.
We can learn about mindfulness from our feline friends.

Live in the now. Appreciate the moment.
..

photo -Murphy cats

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Carrot meat loaf

Carrot meat loaf

Thanks to a goof on my part, tonight we got to enjoy a yummy carrot meat loaf.  It looked so good in the roasting pan, I didn’t want to cut into it till I took a photo. =^_^=

photo (14)Yes it was good, it was delicious.  I didn’t set out to make a carrot meat loaf, my intent when I started in the kitchen was to make carrot juice. Yup I bunged up the carrot juice.. I used a blender, duh, so of course, I ended up with a lot of carrot fiber, and water that had a carrot taste.  I’d added a good dose of shredded ginger to the concoction   What to do.  I grew up hearing “waste not, want not”  I decided to use the 3/4 pound of lean ground beef we had and fresh veggies and roast the lot.  Creative thinking is my specialty =^_^=

Drained the “carrot juice” put the liquid aside and the fiber in a second bowl. (drank the liquid on its own, and used some in the loaf for added moisture.

In a big mixing bowl, I cut and sliced, 3 zucchini, more carrot, 1 good size stalk of  leek, finely sliced… & 1 medium potato….smashed up 4 good buds of garlic and tossed everything together. I found left over rice in the fridge, tossed that in too.  Soy (low sodium) and a dash of fish sauce (anchovies)

Added 1 cup of Panko bread crumbs and 1 egg, kneaded the mix till it was light and fluffy then poured it into a big roasting pan.  Patted it down nice and firm, the added slices of another zucchini arranged across the mixture. cubed and diced a large tomato and tossed it over the zucchini. Then to sweeten the taste I added handfuls of  3 types of cheese that were already shredded to form a light layer over the veggies.  I noticed I had a handful of sliced celery in the fridge so I sprinkled that on too. I like food to be visually appealing too.

Into the oven it went for an hour at 325- 350 degrees F.    WE had some very cold weather last night, so when it was done, I simply turned off the little oven and left the loaf there to cool and refrigerate till we were ready to eat today..   Supper time  I brought the pan in, sliced a piece of loaf and served it with  mixed green veggies, a red baked potato, and some Farm Boy slaw. (Farm Boy is a specialty fresh vegetable, meat and fruit shop we have here in Ottawa)  mixture of fresh greens were steamed, no salt, condiments or butter. The potato did get a dollop of butter.

This was a very high fiber rich meal. =^_^=,  we have enough left over (freezer) for a couple of meals.

Bon appetit!         nb* the spices you want to use are up to you, these ingredients will harmonize with practically anything.  Had I had mushrooms                                                       on hand, you can be assured I’d have used them.

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Changing Seasons

Changing Seasons

Caverns of Aleval – you’ve seen pictures now taken from this location in the last few blogs. This is a build by Asa Vordun in Second Life this is the taxi to click on to explore the place for yourself. http://maps.secondlife.com/secondlife/Caverns%20of%20Aleval/243/90/21

This morning I took an online survey for a University in South Carolina on the experience of teaching,or being a student in SL, until about 2009 may of the major Universities and Learning Institutions had a presence in Second Life. Now it seems less so if I am to believe the document I read this morning.

As an artist and teacher, I have found Second Life to be invaluable for my own development and those who have ventured in with me. Some stay only a little while, others have stayed longer, some couldn’t handle it at all. It is a learning curve in one way or another for all who give it a try.

Fear of the unknown, insecure with technology, lack of time, for whatever reason, there is a time and a season. =^_^= Being in Second Life, requires a desire to be there, if you decide to visit and explore, you world will open up .. especially if you are creative person, the options are endless.

Caverns of Aleval is going through a change today, snow is falling and the land is taking on the charms of winter. Our lives also go through changing seasons, sometimes we feel the gradual change, and other times, plop, it is in our face.

PL lesson for today says. Once you Make up your mind things will begin to happen.. Once you decide, “I’m going to do it” your enthusiasm and courage will begin to rise, if you give it your best effort, God will give you aid when you need it most..    X nov 23a_004The attention to detail in this build is amazing.  (I caught Asa doing some add ons this morning, she closed the door to this darling little home, if you peak inside, you will find it warm and cosy, simply touch the door for it to open)

Attention to detail is what we need in our lives …  We need to practice mindfulness, if we want something to happen or desire a change, then we need do more than think and want it, we have to work towards that goal, being present and mindful of our journey is key.   I’ve taken a close up of her work, this is virtual art at its best.  Her place is welcoming and heartwarming.

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I love that little tree.   Share your world, share your dreams, step outside the box, make your dreams a reality.   Blessings.

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Inspiration – ginger or garlic

Inspiration - ginger or garlic

Hmmm ginger or garlic, what has that to do with Inspiration. It is about choices, Garlic is such a wonderful little plant. Not only does it add flavour to food it is healthy for us. The same can be said about ginger, Each one has its own taste, and its own uses (as health benefits) and depending on how it is used, will determine our acceptance of use of it.
Interestingly, both are roots (bulbs) the most known remedies and uses are of the part of the plant that is underground.
When out in the woods, unless you know what you are looking for the wild garlic goes unseen.
If my husband comes into the kitchen while I’m preparing a meal, he reacts to the smell of garlic (in the negative) and it in turn affects his pleasure in the meal when it is served.
IF he does not see me cooking, he enjoys the meal with much more gusto and appreciation.

On the surface, life can be tranquil and peaceful, but when we look, really look, often what we see changes our initial perspective.
All this to say, there are so many layers in life, and often we are only dealing with the top layers.
When Inspiration comes to us, it is because the Universe has cut through the layers and has given us a quick glimpse at the heart or core of that moment and blessed us with an option.  I’ve used the word option, because. we are guided, it is up to us to make the choice of listening or doing something different.
Listen, accept the thought and if action is involved, do it. Go for it. Believe in your inner voice for it belongs to YOU, Have faith in yourSELF. me, myself and I, we are all ONE connected to the Universe, The Divine connection is always there, sometimes we simply are not listening. GOD/TAO is ever present.       A L W A Y S

PL Precept #18   Each Moment Is A Turning Point.

“They that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.”  Isaiah   40:31     2013-03-22 9.9.2013 fall is coming 017

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Thanksgiving

Thanksgiving

Thanksgiving is every 21st of the month for those of us who follow the Perfect Liberty calendar/philosophy.  A day we come together in prayer and community to formally give thanks for the people around us and the things provided to us by Mother Nature.  It is a time to renew our intention of beginning each new day with appreciation, and to step forward with a feeling of World Peace in our heart.

To begin my day today, I used up the left over mashed potatoes and designer carrots  by making a veggie ball with them, this gave me the protein since a scrambled egg was used to hold the ball together. =^_^=  I accompanied the ball with diced fresh tomato and red pepper, and for added colour a few flowers of broccoli.  No additional condiments were used.

photo (13)YUM YUM YUM… love my veggies.

Service is at 7 pm this evening.  See you then.       smilePencil

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Winter scene

Winter scene

Have you been overdoing things lately, convinced that you have to get everything done now.
Relax and take a moment to breathe….
Actually take more than a moment….
Enjoy the sunshine, enjoy the day that was presented to you.
Express gratitude in your prayers.
Strive to do things for the sake of others, pray for their happiness as well.

God = love

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Standing Still

Standing Still

Frozen in Time – sculpted out of wire,apoxie sculpt and fabric this garden fairy likes her crystals, she carries them with her so that the sun and day light will catch and reflect prisms of colour all around her. The stump she stands on was part of a tree she used to love for the shade it provided on the hot summer days. She came inside one year, to grace the mantel, to this day she is still there. There is a window there, and during the bright winter days, when the sun comes shining through … her garland dances sending a rainbow of colour through the room.

Do we stand still in life, or do we constantly want to be on the move? Lately I’ve been forced to spend more time.. standing still… LOL or should I say, having a lie down =^_^=

Like the garden fairy with her crystals, when the dust gathers on her beads, the rainbow of colours is less dazzling. When she was outside, Mother Nature, bathed her in spring, summer and fall with showers, pelting rains and blew soft whispers of breeze through her strand of crystals.

When we stop and allow the world around us to “really be seen” It is surprising what we “see” and realize about where we are in life, and how we are coping with the realities.

Have the courage to really look at where you are, have you been standing still? Is dust gathering on “your crystals”

Prayer is our garland of light, the Universe speaks to us everyday, and in many ways. It is in mindfulness that we
hear and see the Divine connection.

Blessings everyone, may the light of life shine brightly on you today.and always.

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Ginger,onion soup stock

Ginger,onion soup stock

This is a soup you can count on to warm you on a cold day/night. It is easy, and worth the time you spend pulling it together. I’ll list the base items first.. the final items you can change up and fix to suit your taste buds.

1 package of beef neck bones, I look for a package with good chunks of meat still on the bone.

1 good size fresh ginger that you peel, crush and dice. I like ginger so I use a good size (big thumb) to begin with.

4, 5 pieces of garlic, how much you use will depend on how fresh your garlic is and how much of a bite you want.

1 onion, again I use a medium size onion because I’ve been known to add a packet of dried onion mix if I want to enhance the stock with a more “Canadian” onion flavour.

the liquids added, Soba Tsuyu (a dipping sauce for soba noodles) Anchovy sauce (one that isn’t too watered down)
Soy sauce ( one with less sodium)
a pinch of sale
a good shake of black pepper

I dump all of the above into a pot full of cold water, and let it come to a boil, once it starts to bubble, I turn it down to medium heat and let it cook along for about 15 minutes, then I add

Carrots, sliced/shredded banana leaf, and any other veggies that I’d like to have in the soup.

Then after about 5 min. I turn it down to a simmer and let it enjoy itself for awhile.

20 minutes down the line I add either rice, potato, or a pasta. Today I’ve added elbow pasta.

Before serving, I will ad 2 scrambled eggs, 1 teaspoon of butter, and fresh baby spinach. I allow that to sit for about 10 minutes before dishing it up.

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