I’m not going to add to this… for today, I will meditate and cogitate on this one. It is a big lesson and one that I have not mastered yet. It is another beautiful day, therefore, it is a perfect day to reflect on why I find this lesson so difficult to follow through on. Intellectually I understand … hmmm is my mind being lazy again?
Perhaps this will be a tad bit more motivational… the kitty picture has me wanting to go find a sunny spot to curl up on a cushion and go back to sleep, or grab a short nap.
Yes this is better I might not manage a stretch like that…. but I can sure do my own version of a good long stretch.. hmmm just thinking about it has me motivated to go look for my exercise mat.
Have a good day dear friend, drink lots of water, eat your crunchy veggies, and see you soon, Smile it is contagious.
Namaste – Oyashikiri