Bom dia.. Good morning.. and then… another day began.. that means another night of sleep had come and gone.
Do you ever wonder where you go when you sleep? Has it ever occurred to you that your body when it’s tired simply wants to shut down… When it feels rested it will (on it’s own) wake up.. We take our bodies for granted, our heart pumping, our digestive system chugging away processing the “stuff” we ingest.. Our brains try to put order into all the information we take in during our waking hours. All this happens and we take it for granted (most of the time).
It is when something happens that we sit up and take notice. Should we be doing something different, should we me more attentive to the inner workings of our bodies? Not just deal with things when there is a hiccup in our system, or we have an accident.
I found myself trying to go to sleep. Earlier I had been yawning and very tired, but I had other things on my mind and I didn’t listen to the messages the body was sending me. Then of course, I had to wait for the body to want to sleep again. Sigh. I tried listening to music, that wasn’t working, my mind didn’t want to hear the same old, same old…. and when I looked for something different.. I heard a little voice say…. be quiet.. just let me be.’
I remembered yesterday’s prompt, and my response about Silence, I was guilty of having a noisy mind myself… keeping “busy”. I turned everything off,… wow.. silence… and then,….
Smiles.. sleep came.. and now its morning again! Good Morning!
Today’s calendar..
Respect the existence of each other. The world consists of people with different circumstances and different lifestyles. Respect and understand each other,
Perfect Liberty 2023.14
Oyashikiri
dymoonblog 
Comments on: "and then" (3)
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Hi Eliza.. how is the garden growing!! so much rain,.. here anyway!
The garden is very lush this year, thank you. 37″ in June and July!!