Living in the moment, being mindful means that you are living each moment with awareness, being present, addressing the moment with a clear state of mind. In “biblical” times it is told that Jesus walked on water and that in/with faith, so could his followers. The moment they let fear/doubt take over, they sank. It is not easy to always be clear of negative feelings, but we can learn, we can practice the ART of trusting and truly believing that the “Universe” no matter what the challenge, has a reason for where you are and what you are living at any given time.
Begin by starting your day with a positive attitude. PL Principle # 2 I will not have complaints about others, matters, nor the weather. Rather I will always be creative and will for shortcomings in my own thinking and actions.
If you wish to learn more about the PL 21 Principles, please ask for a consultation from your local PL minister. (Perfect Liberty)