As the season’s change, the summer sun begins to fade , the nights get cooler, and the mornings are slow to reappear. Darkness comes early and fades later… meanwhile, life in the human lane keeps trucking along adjusting to what ever challenges/opportunities come along. Some adventures we handle better than others. But handle them we must.
Sometimes, it is just hearing your friend’s voice at the other end of the line, or getting a responding text that will ease the “pain” “discomfort” of the moment.. honestly we are lost without our friends… I woke this morning with a shocking pain that ran up both legs. talk about being wide awake in seconds. Yes I have been up and around, doing and doing, winter is on its way, and things need doing. Unfortunately for me, the spirit may have been willing, but the body was “not amused” This morning it reported it’s unhappiness with some of my recent decisions it a very compelling way. I had no choice but to listen… it was a severe reprimand.
If you have ever experienced a muscle/tendon spasm, you know of what I speak. My body didn’t just give me one spasm in one leg, no, it gave me the full treatment to both legs, crippling me without mercy until I was able to find the spray that would freeze and shock the tissues into relenting and letting up. Good morning to me!!!! Guess who will be behaving all day today!
Express your appreciation with enthusiasm. Appreciation is the driving force for progress and development.Perfect Liberty 2021.21
Ok. that means, that yes it was an unpleasant experience, but I appreciate that my body is telling me of my delinquent attention to it’s needs. I will show my appreciation by listening to my body, and my friends who have all been telling me, “you are doing too much, too soon!!!!” Practice patience… repeat after me, practice patience… practice patience……
To my wonderful friends who have been listening to me, helping me and scolding when I need reminding, thank YOU….