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28th. habits

my morning face … my thinking,,. my actions…. my reaction to the moment of awareness I’m having..

Oh dear… such contrast … time to reign in the busy mind and pull myself together…. CHANGE is in the air, and I realize that I have fallen into old habits. I don’t know when, how, or why this happened, well.. yes I do.. I fell back into what was comfortable to do, ie. eat all kinds of comfort foods not because I especially wanted them but because I was lazy. they were convenient and fast. I spend more time on the doing things I like (which is good) but not if I am neglecting something else that needs doing.

Reminds me of a saying I saw in a book the other day, “above all … be the heroine of your life, not the victim” (Nora Ephron)

Here is another good one… “owning our story can be hard, but not nearly as difficult as spending our lives running from it” Brene Brown.

PL Precept #19 Begin once you perceive

It is not fun to be stuck in one place. Instead of being captured by what is in front of you, strive to broaden your horizons.

Perfect Liberty 2022.28

Comments on: "28th. habits" (7)

  1. Perfect pic for Halloween. ๐Ÿ‘ป

  2. After having a reality check about my own health this past week, this message really resonates with me. Thank you…

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