YOU are the result of your daily efforts. Put your whole heart into everything you do in your daily life. your true self will shine through.Perfect Liberty 2022.20
Maybe, you need to simplify your routine. The past couple of years have seen a lot of “changes”.. working from home, wearing face masks, your daily routines have been in some cases drastically changed, your social and work lives have been affected.. Some changes were so gradual, you didn’t notice till you ran into an “ah hah moment” Or, you made a decision that at the time seemed the right one, but now, months later, you are questioning… “why did I do that?”
Yesterday it poured, not just gentle showers, no… the sky would suddenly get dark and the rain fell “in buckets”… then yes it would drizzle, then taper off … since I was in the woods depending on where I was, there was some cover, but mostly I got wet.. Which was OK, I was dressed for it. Did I ask myself “what on earth are you doing?” No, because I saw it was a good old fashioned downpour before I left home. I can be a bit of a cracked nut.. I like the rain, even better when it is steady rain, not an angry rain, just a steady rain that falls with a rhythm that is soothing.
My rain gear was long enough that I could sit on a bench and look out over the bog… it was beautiful to hear the different sounds the rain made depending on how or where it landed. Because the vista before me was multi layered with a variety of different vegetation and I was above the bog, I looked down over trees and the bog plants. It was magical. Have you ever heard the sound of rain as it trickles down from the top of a tree with open outstretched limbs laden with leaves?
It is easy to get lost in our thoughts .. and not always look around and take in the “whole” picture, or get caught up in one aspect of a situation. When we take mini ME breaks in the day, we are able to ground or center ourselves in a positive way that will enhance our total “being”