The best timing to take action is when you notice it
When you take note of something, it is a signal from the Universe, that you should take care of it right away.
This is the “cold” season, have you tried brown rice roasted tea? If you are already a fan, try making it with fresh ginger…. (for the brave, crushed garlic (fresh) helps with coughing.) I am going to make a carrot, spinach smoothing heavy on the ginger, garlic and celery. (I’m adding beets)
Stay warm.
Oyashikiri
dymoonblog 
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