A fine WordPress.com site

Posts tagged ‘meditation’

Monday’s discovery

Early mornings find me quietly enjoying the creativity and thoughts of my fellow bloggers. anticipating my first cuppa ice-cold coffee, when Marga Demmers’ blog opens up..   The Photographer Smiled   It was a fun read, and got me thinking about where I put my singing lids.  You have all heard of singing bowls, yes?

IMG_1526

Singing bowls (also known as Tibetan Singing Bowls, rin gongs, Himalayan bowls or suzu gongs) are a type of bell, specifically classified as a standing bell. Rather than hanging inverted or attached to a handle, singing bowls sit with the bottom surface resting, and the rim vibrates to produce sound characterized by a fundamental frequency (first harmonic) and usually two audible harmonic overtones (second and third harmonic).[citation needed]

Singing bowls are used worldwide for meditation, music, relaxation, and personal well-being. Singing bowls were historically made throughout Asia, especially Nepal, China and Japan. They are closely related to decorative bells made along the Silk Road from the Near East to Western Asia. Today they are made in Nepal, India, Japan, China and Korea.   – source Wikipedia

You can read more about the bowls on Wikipedia, I have a small collection, I love the sound produced in the older, (antique) bowls, they produce a harmonic overtone that resonates with me.  The complex harmonic frequencies simply “speak” volumes to me.  Each voice is unique. The hand-made bowls are my preference.

Modern bowls today, are manufactured.  However, if you search you can still find newer ones that have been made in the traditional way.  I admit to being a bit of a snob when it came to the bowls.. I went out of my way to search out and find just the “right” ones (for me and my uses)

I used them in my personal meditation and prayers, and with students and “clients”  To this day, the sound of a bowl will ring out in the day or night-time atmosphere, as I allow myself to drift with the vibration and sound.  The longer the bowl sings, the deeper the journey.

The bowls will sing if you run your wooden instrument along its sides, caressing it with a gently rhythm, or you can gently tap it with the leather or covered end of your mallet.. (personal preferences are many)

1280px-Rin_gong_at_Kiyomizu-dera,_Kyoto

Rin gong at Kiyomizu-dera Kyoto

work by Michael Maggs click for more info

Those of us who enjoy and use the singing bowls, are passionate about them, and many will often give performances or demonstrations of just how melodic and  mind satisfying the voices are.  I play only for my own enjoyment and purposes.. however, many practice and use the bowl to play for large audiences.

Having a fondness for the bowls, you know that as I travelled and made my way around “treasure” shops, I looked for bowls that had been cast off, or simply given away, the previous owner thinking them merely decorative. while on such a hunt I happened to be in the aisle where they had on display pots, pans, lids and other household items.  We had a pot that needed a cover.. so I was idly picking up different lids when I was jarred to attention, when this one lid sang to me.  What… it was ugly, heavy and battered looking.. to be sure, I found myself a wooden stirring stick, and tentatively gave it a tap… WOW….  zing went the strings of my heart.

IMG_1523

Love can happen when you least expect it to.  It is just something that happens, we can go out and search all we like, but it is when we are ready, and open to the experience that we become naturally receptive to the  calling, “voice” of another.

LOL all this to say…   thanks to Marga, I dug out my lids ( I later found the one on the right, at home, waiting for me to see it just wasn’t a lid)

Love beckons from strange places, and when you least expect it.  Isn’t Love Grand!!!!

HAPPY MONDAY EVERYONE

Namaste     –      Oyashikiri

when time stands still

MINOLTA DIGITAL CAMERA

Times stands still when I spend time with you

some how the air is cleaner

my breathing lighter

the environment calms me

MINOLTA DIGITAL CAMERA

no neon lights

no blaring noises

just the singing of the breeze

as it gently weaves around the leaves and trees

MINOLTA DIGITAL CAMERA

the play of sun and shadows

a gallery of  visual wonders for my eyes

the symphony of the wild life that abounds

music to my ears

MINOLTA DIGITAL CAMERA

All dear God/Nature/Universe

because you are with me

now forever and always

loving YOU is my life

Namaste          –          Oyashikiri

When Time stands still

my morning meditation/ prayer

Q

pictures were taken exploring lac Rupert, Quebec

Buen dia, a reflexion

a thought for today

Sometimes love is about taking care of the moment. being aware of  one’s inner SELF.

broken crayons

 

Namaste      –     Oyashikiri

*girlsgonestrong.com

*lifehack.org

Exotic Bali + meditation

Bali,ayana resort and spa

Tropical beach, look at that water, this is the Ayana Resort and Spa in Bali.  Hmmm I have a friend who is on holiday in Bali, she has been sending back the most incredible pictures.  Her face beams in every picture where she is in them. Got me thinking, admittedly some of the pictures had me thinking ahhhh yes, a massage by the pool, then a lazy afternoon enjoying the tropical sunshine and breezes.

Chile

This is Huilo, Huilo in Neltume,  lodges built on a biological reserve, they are environmental wonders.  they are uniquely in touch with their surroundings… perfect for nature lovers, lots of hiking, exploring, totally different kind of holiday.

Bali

This is a picture found on 500px.com,  of Dawn in Bali by Ko Zaw………………….. does this calm the mind or what.. Ok, today I’ll go with the calm, quiet atmosphere of the gentle waters and soothing sounds provided by the beaches and coastline of the areas shown in these pictures to colour my day.
We can’t always be where we might like to be at any given moment in time, but we can thanks to the technology today, be where our hearts take us.  The destination is usually coordinated by our  often busy chattering minds.  In taking the time for a quiet moment, the mind will sigh with relief…. share with me a quiet moment… allow your thoughts to travel with mine in to the depth of the blues and greens, see the little white pebble like shapes, the tiny bird,… then allow you eyes to drift beyond towards the horizon, …. feel your breathing , enjoy the soft swell of your chest as you silently allow the moment to wash over you.

Take this shared moment, the soft, sweet tenderness of now… and carry it into your day…

bali, lagoon villa

Seriously, luxury lagoon villa, for those of you who needed a different visual.. now did that get a smile……

Carry the smile all through the day.. you’ll see it is catching.

Short meditations work, whether you want them to or not.

Namaste      –      Oyashikiri

last picture,roadtrippers.com

on the road again

Scotland, by ouldm01Ar this time of year,

the fall colour beckons

the call is mysterious and haunting

the sky no matter,what time of day

can’t hide the magnificent display

of Mother Nature’s awesome art

she uses every ruse at her command

to tantalize and entice us

by hooking up to all our senses

8c327b8be402599ce2dbaa71b14bd2a7

Like a spider she spins her web

we don’t even see, or notice… till it is done’

the intricate pattern, the ability to create such beauty

with such methodical precision yet delicate and balanced

4cb142b249d3db60ad4badd9fbe9a4b9

we really are, part of a master plan
our reality and observations

change from day to da

so no matter where we are,

where we go

nature is all around us

frog in tree

ok, taking off to enjoy the day

you coming?

and NO.. this is not a selfie

=^_^=

Namaste     –     Oyashikiri

*Loch Ard,Scotland (ouldm01)

sowing love

aa554224bf1736d5a7a4af7a3d3b5c20

Given a choice, I want love in my life.  In order to have love in my life, I have to learn to suppress my ego.  Ego is something that I have to deal with on a daily basis.  Ego often  intrudes on my day by wanting me to do or say something that may satisfy me in the moment, but will it do so at the cost of peace of mind.

c91c97c24190388ca7a194a2b8616132

While out with a friend today. since she was driving I could sit and  look around in a way I can’t do if I’m the driver. There was no concept of time, just a feeling of quiet and a gentle happiness.  The day was awesome, temperature for me was perfect, the sunshine bright and warming, yet the cool freshness of a fall day would lazily drift in and around us while we walked along to where we were headed.  The meal wasn’t the best… but we had fun just being together and living the moments.  Others in the restaurant shared their disappointment in the general disorganization of the place.It was under renovation, and instead of closing while they did what they had to do.. they were open for business.  It was not a good experience  -food wise- other than that.. it was great being with a close and long time friend.

7058055e096d666f822ee15d9888a4b2

We often get to spend time alone, even when we are surrounded by people, we can be alone.  Our minds either allow other energy in, or it dismisses it.  I can be very content on my own, my creative juices can run rampant when I am left to be creative.  But when I am sharing time with a friend, and that friend is connected to the me that is inside my head, wow, it is beyond any words that I could use to express the moments that we share.  It can be as silly as eating food with the wrong end of the chopsticks.  Or saying something mundane and silly yet to us it is mind-blowing and profound.

c82cb515f38e8ac71b064fbb6ad0d868

It is in knowing our true selves, that we can sow love with the knowledge that love IS eternal and it does last forever.

True love is the energy that binds us together. in solitude we are experiencing a copulative moment  in the  spiritual realm.. the connection pure and everlasting.

‘When our resolve is to live a life of love.  Sitting in solitude is a healing energy… and when we share with all sincerity , the essence of that love grows as does the friendship.

d1e6e28453a0caddcba5eacd782a2f0d

When life is taken from us, we can only let it. LIke waves of the ocean, or the rings in a tree, we are where we are supposed to be.  Acceptance makes us stronger.. pushing against Nature’s forces, will only make the lesson harder.

Be safe – Walk in peace

Namaste      –      Oyashikiri

photography – Pinterest

Sun and Moon

sun and moonAs clear as day

I saw the sun and moon

when you looked into my eyes

I know no other way

to express that moment in time

when in a single moment, 

I knew the meaning of sublime

how often have I meditated and prayed

to know such intense and immense joy

suddenly I am so alive

this is not something I can contrive

no, I know… I really really know

together, we are divine.

God is love, we are ONE

Namaste   –   Oyashikiri  

Q

pic.- angryboar.com

now, today 8.5.15

b4970622a2d568586ca4a222afc8ebdd

 

PL# 18 – Each Moment is a Turning Point..

We walk past a door (opportunity)…. or we seize the moment.

 

798a11012f50f2b35b41bedf38a15e50

 

PL # 15.  All is a mirror

When we are calm we reflect that quiet serenity

3bcc319315c916e43a111ec73499d200

I love this picture, like, WoW, these mountain goats are climbing a near vertical wall.  I found it on a site, that just now when I went back to reference it again, the page was gone, or not available to me.  We speak of reflection, perception, to the photographer who took this picture, I say kuddos for your patience and ability to do this capture.  My musing is, in Nature, the animal does what is instinctively right, …. need to get to point X,  hmmm what is the best way, oh yes, this way, and simply goes about doing it.

spanish moss

The mind, I can speak for mine  will often prevent me from doing something, because I think about it too much.

 

PL Precept #1 – Life is Art

Every day, every waking moment, is a new beginning.

Spanish moss draped like a golden chandelier, some one with a creative mind and vision, got the idea, “saw it” “acted on it” et voila!

PL Precept #19 – Begin once you Perceive

If you are wondering how many Precepts we have in PL Perfect Liberty, we have 21 Precepts.

PL Precept #21 –   Live in Perfect Liberty

By following the Precepts, we grow each day in all ways, to live our lives in a peaceful and meaningful way, helping others to know love, happiness, and caring friendships, creating an ambiance that will bring us to world peace.

Namaste     –      Oyashikiri

Love is not an emotion that can come and go

if you truly love, it is forever

love is God

you / me

ONE

 

 

timing

street phot by Dave Hoefler,flickrBeing in the right place at the right time, having your camera at the ready, and the lighting  just what is needed to capture a moment in time.

When I saw this photo, taken by John Westrock, posted on Flickr, I thought, “what a good capture? and moved away, but something drew me back to look more closely. I must have contemplated on this picture for some time… I saw how the graffiti in the background sat like a halo over his head.

I wondered if the two shoes on his feet matched.  Some how, I felt that this man was having a peaceful morning smoke and was contemplating life in his own way. I decided he was content just basking in his solitude.

Of course this is totally a fabrication of my own.  I wasn’t there, I don’t know the man and have no idea just how long ago this was taken, or where it was taken.

What I do know is that the artist/photographer had a talent and a good eye to see what he did and click that shutter when he did.  I thought I’d visit his page to see what else he had posted.  Hellooooo..  not what I expected at all.

16001934144_540d6ad9d3_k

Timing, patience,total focus on the moment, these are the ingredients of  a good capture, a moment caught in time, some are worthy saving, some are not. Some moments will change you forever…

19754416020_c63c39edb2

So it is in our daily lives, I began my thoughts this morning with the 1st photo, that I now know was taken sometime in 2013, research and dedicated time to search precious moments, a luxury, no I don’t think so.  I believe we owe it to ourselves to make each moment count, in a way that allows us at the end of the day to say, “thank you God” I had a wonderful day.

When we live practicing the  Precepts and Principles of PL (Perfect Liberty) we grow to know that no matter what the day brings our way, we can deal with it, we can embrace the moment and learn just what it is about ourselves that caused that moment to take place.

In PL, there is a Precept, #7, Everything exists in Relativity –  Precept # 11 is – Always be with God, two of my favourite meditations.

Timing

when we find ourselves truly embraced

and caught up in the moment

we often will find that we have come face to face

with  an unspoken fear

and in that very moment

the fear is no longer buried by layers of the past

for you have recognized it, at last.

Q

Namaste     –     Oyashikiri

Calm on the North Shore

I knew

45b8fb72417e38a7376d6b4f0be36fd7

I knew I had gone in before

but today, I met with a closed-door

no matter how hard I pushed

I couldnt get in

We encounter daily problems

in similar ways

they just seem to plague our days

yet, if we step back

and take a different tack

we often find we were on the right track

only our approach needed new perspective

we did in fact, know

only our focus was inactive

it is important in life

to stop and allow your mind to chill

your body to relax

so that each day can really begin

brand new.

Namaste     –     Oyashikiri

Tag Cloud