meditation

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Those were not my words back when I was actively working … because back then we didnt’ text, there wasn’t a cell phone attached to almost every household, in fact likely none. But to those who came wanting to learn to meditate, it was almost always about their need to find a quiet place for themselves, within the confines of their busy lives. Young professionals needing and wanting grounding.

Just Be……… so easy to say, so hard to do.

Common when I asked, “Did you get to meditate since we last met?” Answer, “Only, a few times, but each time I was interrupted, or the neighbour, (or children etc.) were making so much noise, I couldn’t concentrate”

And there lies the problem. meditation isn’t about concentration, it isn’t about having candles in the room, or soothing music with a nice incense happening. Meditation is the art of staying in touch with your own personal connection to the “Divine”. God lives in us all… the Energy of Life is the force that makes us all ONE.

If ever you have been blessed with someone in your life where just being together, or knowing that the other is close by, is comforting, and an extension of YOU, that is a special bond, and one that – simply is – We can’t manufacture this sense of extension, sense of Oneness, it simply is. You just are…. and if someone hasn’t had that experience it is hard to explain it to them. They have to find it in themselves. Because a state of peaceful existence begins within.

So many quotes, so many words…” meditation is inaction.”.. do you believe that? There is active meditation for example when one is practicing or engrossed in working out,, dancing, focused on the moment, you are so intent on the moment, although you hear the world around you, it is lost to you in that moment. In that moment, all that is …. is where you are… and what you are doing… that is a form of meditation. That is meditation.. it is you “BEING”

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Namaste – Oyashikiri

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To You Who Searches

To You Who searches

by Q, 3,13,87

High on a hill you stand

feeling the majesty of the land

Nature in her rainbow mantle

smiles back peacefully

bathed in the golden warmth of day

yet, in your heart you feel a tug and rattle…

What is this overpowering feeling

that time after time draws you here…

To sit alone perched on sculptured granite

high above… and hidden well away

a single, solitary figure

overshadowed by the festive maples

mighty oaks and whispering pines…

Looking out through searching eyes

thirsting for the meaning of “Divine”

lazily a cloud drifts by

a lacy swirl of powder white

against a sky of innocent blue

look at you…

questions, questions,questions, is this all you do!

a search for the truth is a lifelong task

when you look out, instead of within…

listen to the symphony of life

feel… experience… with your total being

prayer/meditation will remove illusions

so that in this mortal world of questions and answers

you will discover and realize a simple truth…

The natural universe, in essence

is a mirror image, and the awe and wonder

simply… a true communion with self …

Tao

I had forgotten that there was a time when my work was copyright, etc., now I’m looking for the series of short stories I did at that time too. Mollie I may have some that aren’t adult reading =^_^=

In cleaning up today, looking for my lost cheque book, I had to empty out all the files in the cabinet drawer and begin the physical task of looking through each file folder. (This happens when one starts to do a clean up because the compter hard drive needed to be taken in for a check up.)

In PL we learn that when we take notice of something, an idea takes form in our noggin, its time to pay attention. LOL right now that for me means, sorting through old files.

Have a good day everyone, Hope you enjoyed my writings from another time… Hugs

Namaste – Oyashikiri

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sometimes

“I love talking about nothing. It is the only thing I know anything about” Oscar Wilde

and sometimes

I’d like you to just come over and visit with me

AND, then again…

sometimes….

I’ve taken flight to explore

and need time alone

I am secure and happy

knowing I am never on my own

LOVE is not sometimes, it is ALWAYS

Namaste – Oyashikiri

4,5, Hot tub time machine

1,2,3,6,Pinterest files

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Hydrating – hydratant

I, am but a thought in your mind

I am, are two words we use a lot

I’m so busy, I am late, I am not feeling well, I am hot

when do we stop

and think about exactly who/what is I

in the I am,

do we live our lives out of a can

are we ready made

we eat fast foods, and drive in cars

is the life we live really ours

I challenge YOU today

to hydrate your mind, stop what you are doing

to take 60 seconds, 1 minute

for each picture. allowing the quiet of your mind

to take in what you see

feel the sound, and the pull of the waves

listen to the sound of silence in the world around

feel the stillness that begins to unfold

your breathing will automatically be deeper,

your shoulders will relax

each drop that falls

creates a ripples

… that ripple … slowly …spreads out

wrapping you in the sunshine

that warms and calms your busy mind

60 seconds on each picture…… 60 seconds! …… if you took the challenge,

you just hydrated your mind with a short meditation ……how hard was that!

save this page…… use it again ….. whenever you need to unwind…… recharge

send it to a friend ……. share the quiet …….

know when you say “: I am ” …… you really are!

Namaste – Oyashikiri

photos -ba-bamail.

text -Q

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gone fishing

Gone Fishing

Does that expression mean anything to you? In days gone by, “Gone Fishing” meant just that, someone had put a shingle outside their business and had taken time to go fishing.

Going on a holiday, the phrase would signify that the person was taking time to get away from the city, their 9 – 5 routine was going to be on hold… they were “going fishing”. Family was packed up and away they headed for a seaside vacation, time at the lake, river, anywhere but in the city.

My son goes fishing, once the season starts, he puts a kayak on his car and off he goes, he will fish whenever he has the time to get away. No he doesn’t live in a small town, or out in the country, he lives in downtown “Big City” It his way of finding his quiet time, he dedicates his time to making time for something that brings him an inner quiet to recharge his batteries to tend to his day-to-day challenges/opportunities.

Opportunities don’t always just happen, we have to be proactive in working towards our goals,to ensure we remain, spiritually healthy.

Namaste – Oyashikiri

*pintererst

*leucosperum reflexum var.luteum -flickr

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an emotion shared

I would like to share with you a moment in history, it was a Sunday in early 2000 “I have to pause a little, reflect …. how am I doing?…. I think that yesterday was a day where I was left with nothing else to do but lie down and escape from the misery, and torrent of emotions that rose and pushed with a vehemence to break free from the depths of my “being”…..

Outside the sun shone, but all I felt was a cloud burst of sadness, relief, fear,anger, a jumble of emotions, erupted and poured from my “mind” like a turbulent stream running a torturous path. I could do nothing to stop the tears, the anguish…. it was simply a time to “stand still” in my case… I lay down and stayed down…

My eyes saw the lengthening shadows as the sun bid the day farewell. Then in the quiet of the room, there was darkness. Part of me an observer, all I could do was allow the ears to flow, the pain to subside.”

“How am I doing” that was yesterday, this is today (from the same piece written in 2000)

I’m sure you’ve experienced many such moments… everyone does at some time or other. The impact of such a collision (conscious/subconscious) is always a draining experience. A Jolt from above if you wish. The day after leaves me feeling l ike I’ve run a marathon… standing still.

There is no rhyme or reason for such “moments” they are part of the integral dance of life. I long ago came to accept that although I lean towards imperturbable states, the reality of life is “balance” one cannot know “true happiness” without having lived through “sadness”

This is not to say I was sad, or something was wrong, it was simply my need emotionally and physically to shut down, regroup, recharge, revitalize.

Sometimes chaos and calmness go hand in hand….

So…………”how and I doing” …. I’m doing just fine…..

I did my best not to change, rewrite, or even spell check the words I wrote back in 2000. . I wanted to share with you a part of me that one does not see often these days, Its terrible, I seem to be happy most of the time =^_^=, In fact, in and with God, I am very very happy! The road to where I am now, was not always fun, but it was one I lived and loved without regret.

Namaste – Oyashikiri

PL Precept #11 Always be with God

Psalm 23 – The Lord is my shepherd

I Ching – hexagram 52 -Meditation – Keeping still

words/text-by Q copyright Dymoon

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Bonjour , hallo..13th

I’m not going to add to this… for today, I will meditate and cogitate on this one. It is a big lesson and one that I have not mastered yet. It is another beautiful day, therefore, it is a perfect day to reflect on why I find this lesson so difficult to follow through on. Intellectually I understand … hmmm is my mind being lazy again?

Perhaps this will be a tad bit more motivational… the kitty picture has me wanting to go find a sunny spot to curl up on a cushion and go back to sleep, or grab a short nap.

Yes this is better I might not manage a stretch like that…. but I can sure do my own version of a good long stretch.. hmmm just thinking about it has me motivated to go look for my exercise mat.

Have a good day dear friend, drink lots of water, eat your crunchy veggies, and see you soon, Smile it is contagious.

Namaste – Oyashikiri

*theultralinx.com

** funnycatsblog.com

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complaining vs observation & reactions

Good Morning everyone.

Today I’d like to discuss PL. Principle 2 ” I will not have complaints about others, matters, nor the weather. Rather I will always be creative and will look for shortcomings in my own thinking and actions.”

This is a lesson that I reappears in my life over and over again. I don’t see myself as a complainer, however, there are times when I feel that my feelings or work is not appreciated. It is true, that I do things because I want to. I also love what I do. why then do I seem to want some kind of feedback, or acknowledgement of my creativity. Please dear reader, understand these are musings. In Principle 2, as you read above, I am to work at not having complaints about others, yet, there are times when I definitely feel that someone or others are simply not responding to a request I’ve made or given feedback on a subject that pertains to something we share or are both involved in. I ask myself, is it complaining to speak up, put my thoughts and feelings on the table? Or, is it being honest and open about something that bothers me?

PL Principle 6 I will not be stubborn, being captured by my own thoughts.

PL Principle 17, I will not say or do things that hurt others.

PL Principle 14, I will not have a mind to be lazy, I will not have complaints while working, nor be overly concerned and complain about others.

Some days, when not sure just where to “land”…. when you feel that your head is in one place and your thoughts in another… I do what makes me feel better, I meditate and pray. I remember that PL Precept 18 reminds me that “Each Moment is a turning Point”

Be with God

Today, and everyday

Namaste – Oyashikiri

* stone arch bridge over trouble waters – 1st place winner FAA Optical Illusions. fineartamerica.com

** paloma81.blogspot.com

*** cuteoverload.com

**** booknvolume.com

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Tranquility

Sometimes we need to simply BE

To relax, listen, and drift

Our mind allowed to coast along waves of music that take us to another realm..

Join me today in a silent meditation…

Let the ambient sounds clear and cleanse your tired and weary spirit…

Follow along, enjoy the peace and tranquility..

Now and always..

Namaste, Oyashikiri

music is best listened to at low volume

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Feelings -Thanksgiving

What comes to mind when you think of Thanksgiving……….

A meal shared with friends and family………..

Is it the joy you take in gathering supplies to make colorful decorations that will please the the eye and delight the senses? Small gifts for friends, or just to brighten your home.

As the color titillates our awakening senses, we are open to new adventures Where ever we are when the leaves start to change, we feel it in the air. Our appreciation of life is aroused and we find ourselves more open to changes, in fact, our creative juices start to bubble with ideas that want expression.

This picture evokes the desire to explore, to walk down this sun filled path, to smell the autumn leaves as they progress through their cycle of change. You know that the photographer who took this picture, felt the sun and heard the birds and wildlife that surround her/him. They managed to capture the moment beautifully. If you listen closely you’ll hear the rustle of the leaves as a gentle breeze makes its way through the spectrum of fall colored foliage.

Life is to be enjoyed, Thanksgiving is a time to express and give thanks for the bounty we receive in life, In Perfect Liberty, (PL) we give thanks each month for the many blessings in our lives. We do so on the 21 st . of each month.

Faith grows not only through intellectual understanding but also through actively participating in life, the PL WAY.