A fine WordPress.com site

allo! it’s Friday

how many masks do we wear during a day

recognize your thoughts and feelings.

Allow your thoughts and feelings – recognize them

investigate and ask yourself “what is the story here? am I being honest with myself?

observe but try to not get caught up in it

Processing difficult emotions can be tricky… especially when they are unpleasant .. it can overwhelm the mind. … your thoughts and feelings will come and go.. they are constantly changing all the time, like the weather. Clouds, wind, rain (weather) it is constantly changing they are happening, but they are not the sky… allow for the moment, and let it go. ie. like a cloud dissolves in the sky. Let your mind rest!

Start by thinking “Let’s do it” Once you decide to do something and put your whole heart into it, things will start moving forward.

Perfect Liberty 2022.8
Till soon – Oyashikiri

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Tag Cloud

%d bloggers like this: