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clear your mind

There are days when you want to simply clear your mind of all the mental debris that lingers in the crevices and nooks and crannies that fill up the space between your ears, and behind your eyes.

At home we can dig out the vacuum cleaner and do our best to manually suck up the dust and dander that has collected over time. If you are lucky enough to have hardwood or uncarpeted floors, you might even get to sweep up the different dust bunnies that have gathered here and there within easy reach. The mind however, can be a little trickier to unclutter.

Today I spent time enjoying the quiet of the church. With the pandemic having our city on lock down, the church is experiencing a lull in human activity. There is something to be said about being quiet, allowing the stillness to weave its magic .. and then accepting and allowing the mind to empty itself without haste, or worry.. When we meditate/pray, the heart rate mellows out, and tensions ease away. It is an amazing experience, and yet.. it is something that we often postpone, or put aside “till we have time”. Now more than ever, we need to make the time for reflection and “letting go”.

Do things joyfully instead of taking it easy. Enthusiastically engage with what’s in front of you. You’ll enjoy it more.

Perfect Liberty 2021.30

I will live with a mind of appreciation towards others and things.

Perfect Liberty Principle #3

Oyashikiri

photo- by Nick

Attitude

Keven took this, it is soooo full of expression I had to use it this morning. (male Grosbeak)

Instead of worrying do something about it. It doesn’t help to over think situations such as, What if this happens? or, “Things might end up that way” Instead be proactive and change how you see and do things in each situation.

Perfect Liberty 2019.3

Spending time with the birds means I get to see that they are not just a pretty face, they do have their own personalities within their “circle”. I don’t know how long you had to stand there to get this shot Kevin but thank you for sending it to me, its wonderful. This little guy is having his say….good on him. The other day when they were gathering to dine, they were very vocal that day… other days.. I don’t hear a “peep”.. not like the Blue Jays, who love to call out and shout to one and all.

Actually.. my new friends the crows are very good at vocalizing as well. Smiles to self, another “language” to learn..

On that note, I have noticed that we have many different readers now from all over the globe. Welcome! I am enjoying the introduction to the many new languages (to me) that are now part of my world, thank you for introducing me to your “culture” words and colourful stories /pictures.

female Grosbeak

Cheers everyone, have a great Tuesday… wherever you are.

Oyashikiri

Kevin Baldelli wildlife photographer

I’ll do it later..

Japan in bloom

I’ll do it later. No, I will do it now” To make progress do anything while its still fresh.

Perfect Liberty 2021.25

Thought we could do with some floral beauty. Have a wonderful day! Make it shine.. smile!

Changes

With One thought “the world” will change … changing your way of thinking will make a difference on how you perceive the world.

Perfect Liberty 2021.24

The only constant in life is Change… how often do I say this. How often do I meditate on where I am, where I was, where I think I want to be. With the Chinese New Year looming, it will be in a couple of weeks now. I really have to make time to look at last year .. what if anything I accomplished, and what I think I want to change, or be different in the coming year.

February 12. will begin the new year – white metal Ox.(lunar calendar) it will last until January 30th 2022. diligence, persistence and honesty. In the Chinese’s Culture the Ox is a faithful friend and makes a great contribution to the development of society.. Can we use some of these qualities in our world today.. People born in this year are industrious hold their faith firmly, and are always glad to offer help. The year of the Ox occurs every 12 years.

My personal tradition is to spend the months prior to a new year, reviewing and contemplating on how I have been living and if I am happy in my “circumstances”.. praying for guidance that I will do what is right, and continue to grow as a person, who contributes to life .. as it is lived around me. I cannot change the world, I can only change “myself”.

I am so grateful that I am blessed with the good fortune of friendships that have enriched my life and that I continue to make new friends who share in the joy of life.

Sharing, caring and listening, are important ingredients in our desire for change.

Everyone has a good side. Make effort to see everyone’s good side. You will become more open minded and your ability to see the good in others will increase.

Perfect Liberty 2012.26

Blessings of the day.. I have only love in my heart for you.. I want only that we grow together in a world where the sun shines (goodness) every day in all ways. for EveryONE! Be open to change…

Oyashikiri

honey bears-laughter

Multitasking reduces your joy by half. When doing something give it your all. There is joy in everything.

Perfect Liberty 2021.23

The spirit of God/Nature, enlivens me, and I am spiritually enriched.

love/inspiration

Friendships, laughter, what better ingredients in a happy life.

Oyashikiri

Stir Fry Friday

we never know just where a road will lead, even when there is a sign
who we will meet and what they will have to say
some mind their own business and really don’t care to interact at all

Free yourself from being overly attached. Overthinking hinders ideas and actions.

Perfect Liberty 2021.22

Do your best today, have a great day, smile a lot.. and always.. have caring kind thoughts for those around you.

Oyashikiri

imperfections are part of life – Q

church on the 21st.!

but really? we are on lock down!

We all got the same e-mail last night.. I did late last night.. Read and re read the message, yes, there will be a service this Thursday on the 21st. We know it is last minute, and that most of us are simply unable to attend. Here is where we put into practice what we did the other night, when I held an evening service. If you are unable to attend, please join us at 7 pm EST. while Rev. E. performs the special service. It is called service of Appreciation.

Cast your mind to the church, find your seat, and sit quietly while others gather in their homes to join us. Service will start at 7, begin with your salutation, move on to reading your PL prayer, then sit in quiet reflection while Rev E performs the Appreciation ceremony. spending time with us, in quiet prayer is all we can ask for at this time.. The positive and healing energy of the group will surround you even if you are miles away from the physical church. God is with us everywhere, God is in the air we breathe and in all that we see, feel and do. Be mindful.

But we are here together, and we will support one an other. THERE IS ALWAYS A WAY!

Use any results, good or bad, as a stepping stone. All outcomes, whether positive or negative are important experiences. Let’s use them wisely for our our future progress.

Perfect Liberty 2012.10

PLEASE, we ask that you call the church prior to any action, should you consider coming physically to the church, we are on Covid-19 stay at home orders. Physical attendance at this time is very restricted.

photo by Chris O’Keefe

Stay safe, be well, share a smile and a virtual hug with someone special today!

red poll

isn’t this the most adorable of birds

I have Kevin Baldelli to thank for patiently standing in the cold for hours today to get this picture. He is a gem! I first saw this bird the other day, I was told that she was a hoary red poll by a birder who was at the site when I caught a glimpse of this bird. She was alone, and stood out from the other birds at the feeders. Kevin is very efficient, he got this picture and a few others, this is the one I am using today I just was so pleased when I saw it. He also looked the bird up and after careful perusal of the information determined it was a common red poll. I don’t really care about her name (I don’t even know if she is a she, but I am so taken with her, it doesn’t matter. My many thanks to Kevin for this picture and the others he has taken, which I will share with you later. =^_^=

To see more of Kevin’s work , you can check out his Instagram …

Change your mind, thinking “it will be alright” do the best you can without being overly attached.

Perfect Liberty 2021.20

I am finding that it is therapeutic to spend time outdoors watching and listening to the birds. How about you? Have you taken up any new interests over the past weeks/months.??

Oyashikiri

morning smile

you can almost hear her thoughts forming.. she’s waiting to……??

Everyone has a good side. Make effort to see everyone’s good side. You will become more open minded and your ability to see the good in others will increase.

Perfect Liberty 2012.26

Be in harmony with those who are closest to you. Work to cultivate positive and strong relationships with your family and with the people you work with. Getting along with t hose who are closest to yo is the key to happiness.

Prefect Liberty 2015.8

Have a grand day everyone. The sky has finally started to get brighter.. (still a dull gray, but I can now see a better definition of the trees outside the window). Yes, I am one who likes longer daylight hours. =^_^=

Smile, make every moment count!

Oyashikiri

gotcha!

Who knew. Not me, I’m a novice on what happens in the woods during a snow storm. I found out today, the heavy snow had blanketed most of the feeders. The cold, wet, thaw, freeze of the last 48 hours, also brought down weak limbs. To this end I found several of the feeders on the ground, one very damaged, and the other not so bad, but in need of attention.

I sent myself to clearing off the snow, and putting out fresh seed so that the now hovering birds could eat, while I righted the refilled the feeders that had suffered during the storm.

this heavy feeder was the one that had been on the limb that came down during the storm. I was fortunate that I was able to get a snowshoe enthusiast who came by with his young son to help me get it back up on a sturdier limb. The man had to put his son on his shoulders, so that we could hang the first S hook. Fortunately I had gone to the store a few days ago and stocked up on the larger S hooks. I had no idea at the time why I had a need to acquire them.. The Universe knew… they sure came in handy today.
I use a variety of containers, so that i can offer an assortment of food. The stump on the left had to be cleared of snow so that the black sunflower seeds and peanuts could be scattered there for the birds to drop down and gather up.

At the Mer Bleue site, I was thrilled to see a bird that till that moment I had not seen, a Hoary red poll. When I get a picture I will share it with you.

Now that the birds have been fed. It is my turn, home made beef bone soup with fresh veggies and dried Chinese mushrooms. Yum

Oyashikiri

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