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sim,entendo. I understand

Good Morning everyone... how are you doing on this wonderful Thursday in April, here we are April the 10th. Just the other day we were celebrating the 1st of the month, the Day of peace, and tomorrow is Ancestor’s Day the 11th. It is said, when time goes by quickly, we are enjoying life. Oui,yes, life is good. there is a lot going on and everyday brings new challenges, new beginnings. Soon, very soon, outside I will see the first buds begin to sprout on the cherry tree.

We understand that we will have to wait for the sun to work its magic and for the tree to find its own time and cycle for it to blossom and bring forth the beauty of its spring foliage. Why is it that we show such impatience in how other areas of our lives develop? How often have I heard someone say,” I understand” when I’ve tried to explain something I’m feeling. And, I can tell, from their actions, that really, my explanation was not understood at all. Vice verso, when I have said, “I understand” and I think I did, but did I really. Emotions are hard to pin down, they are often very abstract. We can’t predict, we can’t say at 6 pm this evening it will rain on Montcalm Street in Hull down through the village of Cantley ending at the bridge. We have forecasts that give us predictions, we listen, take it in, and then move on. Not so easy to do with our every day comings and goings! We try…. some succeed better than others .Often it has to be wondered if we even apply the same reasoning.(thought process)

Today I ask blessings of everyone in times of trouble. Comfort for those who are facing a loss. Calm for those passing their days without work during times of financial stress, Healing for those who are suffering pain and illness. Encouragement for those who are finding it difficult to believe in the future. Uphold those who are being tempted in any way today to turn their backs on life. In all these ways and more, I ask your Blessings, for we are ONE with Nature and the Universe, now forever and always………………… Oyashikiri

Ancestor’s Day service is at 10 a.m. (PL Church)

btw. Just in reading the above prayer, you have added and given strength to the Blessing… thank you. =^_^=

pictures >Pinterest, bottom one is by Kenji2006 and was originally on Flickr

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India’s living bridge

The living bridge by http://www.amoschapple.com The description given was by Jessica Peavy

Deep in the rainforests of the Indian state of Meghalaya, bridges are not built, they’re grown. For more than 500 years locals have guided roots and vines from the native Ficus Elastica (rubber tree) across rivers, using hollowed out trees to create root guidance systems.

Ingenuity. man and Nature.

How ingenious the idea boggles my mind. Who was the first to begin this chain of action that created this marvel. There is not only this bridge, there are others, you will find them if you do a search on Google or…… In life we grow by overcoming obstacles and challenges that land in our everyday lives. They can appear like weeds in the cracks of sidewalks, or a stubborn stain on a favourite shirt. LOL we know what to do with these, and if we don’t, usually there is someone we can ask or a place to go to find a solution. What about the problems that come along that aren’t so easily solved. Do you view your problems as opportunities for growth? do you make the best of the situation you find yourself in, or dealing with? I wonder how long it takes for the roots of the rubber tree to grow, does anyone know?

I am reminded how everlasting Nature is, and how even with the slings and arrows we (humans) bombard her with, the sun comes up each morning, and the moon comes out at night. Soon I will be able to look out my back door and see the new growth in the trees and shrubs. When the sun is higher in the sky, I’ll feel the warmth on my skin, and smell the earth soaking in the energy of life, to feed the winter weary roots that are waking after a long cold winter. The sun and moon bridge our days and nights.

History captured by ptitesmith 12 and posted on Flickr. Here is a road that most have been build rock by rock (Pompei, Italy) See how smooth the years have made them. Each one of us, like these rocks, or the roots above, are being guided, we are only a piece/particle in a very large cosmos. Will there be a reminder of our having been here, when we are gone, returned to dust/ashes. I would be like a gentle autumn breeze rustling the multi coloured leaves till they fall, creating a patchwork of different shapes and shades against fields of yellow, gold and green. Sometimes felt, remembered but not seen.

Today,tomorrow & always …Oyashikiri

Portugal,forest path,Madeira >Pinterest

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sens unique – bonjour mes amis – good morning my friends

Good morning dear reader, I can be wordy, I know =^_^= however, this morning I found myself stuck on the two quotes I’ve posted here. My prayer this morning was from an International publications book, called Prayers for good times and bad. It goes like this.

“Please, Comforting Spirit, show me what it means to let go the hope that others will be my cure.

You Great physician, are my healer in this quiet hour”.

Sometimes I think I lead a very sheltered life. I had not seen or heard this quote before. the movie it comes from I’ve heard about, know about, yet this quote has eluded me … now it jumps out at me. My progress in life, comes in many forms the joys I have discovered in the transformation process have been many. Think about where you are today, are you happy, does everyday bring a new experience for you to delight in? Can you say you are genuinely happy…… I’ve come to realize that even in the moments where I’m grumbling and complaining.. yes… wonders on wonders.. I do find myself having such moments. I’m doing so, because at that given moment, it is what I need to do, vent or moan, groan, it is my way of dealing with inner distress/conflict…. it 99% of the time has nothing to do with anyone else, but my SELF. I am the only one who can make changes in my life, or who has control on how I feel or think. Some “true” friend once said to me .”own it” at the time I don’t know that I appreciated these words being hurled at me.. But I’ve never forgotten them, and he will always be a part of me for having had the inner strength to speak out honestly to me. It was my behavior he was addressing. Mine.

Strive each and every day to improve yourself – it is never too late to change the road you are on, or to simply stop and enjoy where you are.

Don’t reserve your best behavior for special occasions. Walk in sunshine, today and always …blessings…. Oyashikiri

pictures from Pinterest

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Goedendag =^_^= good day everyone!

In church yesterday, Rev. Tiago spoke of a story he’d heard when he was back in Brazil, studying to be a minister for the Church of PL (Perfect Liberty) It was about Oshieoya-sama . (This is the honorific title of the spiritual leader of PL, Rev. Takahito Miki). He was telling us that when Oshieoya-sama was younger, (still in high school) he felt that it was important to know about computers, and that the new technology would one day play an important role in the church and society. He focused and studied hard,what he learned he taught to others in his church group. The subject matter was advanced for his age group and academic level, but he applied himself, and eventually he wanted to take the required exams for certification on this IT technology. The exams were attended and taken by students in senior levels he was the only one who was still at the high school level. When the results were finally posted, of all the students who had taken the tests, only 5 made the grade. 1 of which was Oshieoya-sama. On being told of his accomplishment, his first reaction was one of concern, on how the others had done.

Because of his achievement at such an early age, he was signaled out to be interviewed. Always he included his fellow students, always when asked a question, on how he had managed to get such grades and pass the exams, he referred the question to one of the other graduates, by saying ,” thank you, yes WE worked hard,” and then he would turn and ask the other student to explain the complexities of the subject. He did not accept the attention on himself and his hard work, but on the hard work of the others who had also achieved their goals. Yes he was the youngest, but he knew that in allowing the others to have their time being interviewed it would help them along their career paths.

I so appreciated hearing Rev. Tiago talk about Oshieoya-sama. His little story was a reminder for me to put into practice more, the 21 Principles in PL, in particular #4 to live with the spirit of Misasage (Devotion) working for the happiness of others.

It is so easy to get caught up in our own little worlds. In PL we are encouraged to pray for the happiness of others and society. to strive to do things for the sake of other, and pray for their happiness as well. Many of us will often review the PL 21 Precepts. How often do we review the 21 Principles? the PL 21 Principles, are the practical guidelines for our daily lives as PL members. They assist us in practicing the PL 21 Precepts, they are specific guidelines how how to live the PL WAY. (an artistic life) and teach us how to reach a positive state of mind. Anyone wanting to know more about what Rev. Tiago had to say yesterday, or to consult with him, Rev Tiago de Medeiros Chagas – tiago@perfectliberty.ca or by phone 613-225-1850

Pink Chilean bell flower

Even when we think we have put our best effort into what we are doing, we may have overlooked something. with a humble mind, take a second look, check for that there isn’t something you’ve missed. Mistakes and oversights happen. They are just part of life… little hiccups along the way.

Smile… have a great day….. do your best to spread sunshine and happiness to others. Blessings be…………….. Oyashikiri

photographs ->Pinterest

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Garlic Anchovy Salad Dressing

What is for breakfast ? Good morning everyone! I’m going to try once more to show you the first salad that tempted me. For some reason, WP (Word Press) and I were not in sync when I wanted to post this. So here goes..

It worked! good. This recipe was found on foodandwine.com I am going to add hard boiled eggs, after all it will be breakfast. =^_^= I meant to only use this one picture of food, but when I saw all the wonderful ideas using anchovies, I wanted to share them. I do recognize that there are a lot of people who do not enjoy anchovies but then, vive la difference!

Today the meditation was about beginning each new day with a renewed sense of appreciation. I looked at my desk and found a package from the anchovies I brought back from my trip to the States the other day. Hmm yum, anchovies with capers in pure olive oil, usually I get the little fillets and use them to season my cooking and for a special treat I will do them with cloves of fresh garlic and toss that over pasta with hot chilies …(see recipe below) That got my morning thoughts interested in satisfying my taste bud. I did my best to ignore Canaille’s big brown eyes looking up at me expectantly, (Canaille is our Porti, Portuguese Water Dog) it didn’t work, mindful of her empty tummy I couldn’t very well keep teasing mine with the sight and possibility of food, and not respond to my ‘baby”. so rest easy, I took time to feed the dogs.

Such is life isn’t it, we start out with good intentions, but often our thoughts are diverted, or our attention, and we need to pause and do something else. But with a purpose, if we are dedicated to the task at hand, we finish what we started, we return to our project and we pick up where we left off. The key to achieving something is to stick to it. Don’t give up! Keep at it until you’ve accomplished what you started.

Now, I’ve posted some goodies for you to enjoy, maybe you’ll be tempted too. For now, I bid you a good day, I’m off to start my day, and decide just what I will delight my taste buds with on this beautiful sunny Sunday! Blessings all.. Oyashikiri

Tomatoes with Anchovy Dressing Found on Martha Stewart.com -Martha is one of my favourite people – she is a survivor!

Gluten free • Paleo • Serves 4

Martha Stewart Tomatoes with Anchovy Dressing – Martha Stewart Recipes This looks dangerously good–I could eat this entire recipe easily.

Grilled Potato Salad for lunch or dinner hmmmm… Grill Yukon gold potato halves and combine with a mixture of tomatoes, capers, oregano, olives, and anchovies for a Mediterranean-style potato side dish. (taken from Pinterest this morning)

This dear readers is one of my all time favourite comfort dishes. Garlic Anchovy pasta. I’ve been making it for years. I found a recipe this morning while browsing the photo credit was to Helen Rosner. I copied the receipt since if you want to try and do it, it will be helpful, I myself just wing it according to my wants and taste buds at that moment. I do use the hot chillies…yum Yup this will be a for sure later today!!! I know I know, it will be a serving for one, you’ll get something else. (Hubby does not like anchovies) =^_^=

SERVES 2–4

INGREDIENTS

⅓ cup olive oil
4 cloves garlic, mashed into a paste
1 (2-oz.) tin oil-packed anchovies, mashed into a paste
Pinch crushed red chile flakes
4 tbsp. butter, cubed and chilled
8 oz. spaghetti
2 tbsp. finely chopped parsley
Kosher salt and freshly ground black pepper, to taste
Freshly grated parmesan, for garnish

INSTRUCTIONS

1. Heat oil in a 12” skillet over medium heat. Add garlic; cook, stirring occasionally, until golden, 2–3 minutes. Add anchovy paste and chile flakes; cook until deeply caramelized, about 5 minutes. Reduce heat to medium-low; slowly stir in butter to make a smooth sauce.

2. Meanwhile, bring a large saucepan of salted water to a boil. Cook spaghetti until al dente, about 10 minutes.

3. Add spaghetti and parsley to skillet and season with salt and pepper; toss to coat. Divide among serving bowls and garnish with parmesan.

This was another recipe found on the Martha Steward.com site.. Roasted red Pepper salad with Anchovy white beans .>

Arugula, roasted red peppers and white bean salad……Dressing: 2 anchovy fillets, minced 1 clove garlic, minced 2 tsp sherry vinegar 3 tbs olive oil 1/4 c chopped fresh parsley, 1 minced garlic clove, 2 tsp sherry vinegar, 3 tbs extra-virgin olive oil 1/4 cup chopped fresh flat-leaf parsley

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un momento por favor.. 1 moment please

Good morning everyone!

Some places stay with us for a very, very long time. They stand tall, their structure and history a reminder of yesterdays long before our time. Others age, and well, they too remind us of another time, yet they don’t show their age as well. Just maybe, they should be put to rest. Both tell a story.

It took all of one second yesterday for me to “know” that I had to get away from the sounds of demolition. I changed, grabbed my purse, said goodbye and left. My husband understood, he had the car out of the garage and ready to go by the time I was at the back door. I’m very blessed in many ways, a loving husband who cares and has a way of understanding when he needs to just “let me go” he does. One’s personal space is so very important in a relationship, I confess to (in my younger days) not being as good at recognizing the signs as I am today.

We all need a “time out” a space in time where we can clear our heads, and sort out or organize our thoughts and emotions. , Yesterday I was on auto pilot. I trusted, I believed and I acted. As the miles sped by i could feel the tension in my shoulders release, I hadn’t even realized they were tight till I felt the easing of the shoulder blades, and actually heard my involuntary sigh. Ah …yes…. in that one moment, I felt the shift in my internal gears. The car was going by all the fast food places, smile. the city would soon be well behind me. I took a left and headed down the highway past the farms, and the towards the House of Lazarus in very small country village. It is a food bank and thrift shop for the villages and towns in the area. There is always a good selection of books to peruse, and if I was lucky a good CD to keep me company on my “adventure” I found 3 good books and shouting, and jumping out at me was a CD that I had worn out when I had it.. Shelby Lynne’s Sunrise.

Like these door knobs, my taste in music is varied and eclectic, changing over the years, and with my “moods”. I could tell from the cover, it would likely be on the country side, but I didn’t really remember the songs. I couldn’t say to you, wow on this CD she sang X Y Z. I didn’t remember, I just knew the CD cover, I couldn’t even have told you what this Shelby Lynne sounded like. Again I listened to my inner voice, and happily carried it to the car. Believing in your choices, living your moments, I can’t tell you enough, just how powerful and wonderful the experiences are/ become. Once that CD started to play, I sky rocketed not into sounds of rocking country that cooked, but into a time and place that took over every inch of my living breathing self.

Shelby Lynne’s voice, her music, her songs had me back in time where my heart was broken, lost, wanting and/or grieving, oh it was so so heartfelt. Instantly I felt the tears wanting to fall, they gathered and nudged at the back of my eyes, seeking escape. One lonely tear did fall, but come on guys.. really… I wasn’t sad, why this need to feel this emotion. The Universe works in strange ways. I’ve always accepted that, (not always graciously) Once again, once I accepted that hey, Shelby was going to be my friend and companion on this journey I was making, I felt good and joined her in song. I knew almost every words. Why not, there was no one to hear me, well ok, no one that hasn’t heard me bellow before. I did turn the volume down when I got to the border crossing (into the States).

I’ve been waiting a long time to use this pictures, the photographer called or tagged this photo, echeveria-feeling-so-sad-by-alan-shapiro-photography….. I myself see happiness and joy when I see his photograph, so there you go… different strokes for different folks. =^_^= Anyway, I’m using it now because my listening to the CD yesterday, made me very happy, it reminded me of loves I’ve lost, but also brought home how lucky I am now in the new loves I’ve found. I’ve noticed over the years, that people shy away from saying I love you , I care… in country songs, often they may sing of love lost, or yearned for, but they sing of LOVE.. love is such a powerful and positive emotion Love is life. I can’t imagine a life without love.

Life will always have its up and down moments. Remember that moment you are living is just that. A moment in time.

Thank you for being part of my day and my world. I do love you all. Each and everyone of you bring something special into my life. May the Universe grant that you will find happiness in any transition you may be facing. if you are letting go, may you have the help you need to embrace the new. If you are faced with a challenge you are given undiminished zeal. In all these ways, may the blessings of the Divine/Tao be upon you. Oyashikiri

photographs – top one, Ireland somewhere, all were found on Pinterest

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Here today, gone tomorrow

Today they will tear down the house next door. It has been here since we moved here, and actually since this area was developed. Slowly we have watched as the neighbour around has undergone changes. This was on older neighbourhood, single family homes, mature trees. not small, not too big, decent city lots, lane ways, Stand alone garages in the backyards. Lawns and gardens, pets, families a place where neighbours sat out on the front porch, or enjoyed evening walks to the parks or community center and exchanged greetings with friends they’d known for years. First the children grow up and move away, and then the parents either move away to “different” homes to better meet their needs, or pass away. Then little by little the community start to change, the small single family homes, are being replaced by double and some times triple dwellings on lots that once held only 1 house. Its call infill. It is not that the new buildings are ugly, it is simply they don’t fit in. They are like boxes, build with small floor plans and lots of stairs, there is barely any land for a yard, and in the front basically all that is seen is cement parking spot(s) and or maybe a car port so that this little living space can accommodate 2 small cars.

So far we have been lucky, most of these modern box buildings have been going on around but not to close to use. Yesterday we survived a day of loud noise pollution while old insulation was pumped out of the attic. Yes an attic.. The old house even had a real basement, a huge big and mature trees. Guess what, the trees were the first to go.. Happened in the back of us too. Behind us when we moved here was a very unique home constructed from two old train cars, yes that’s right, train cars, the original owner had worked for the now defunct train line that traveled between Canada and the United States. It had beautiful old oaks on the property, when the new owners came along, the first thing to go there was the old oak. In the city their are laws about the removal of such old trees, but the builder found a way around it. So it was taken down, and all the wild life that lived there was left with out a home.

There is nothing I can do about these changes, progress is going to happen, and I might not always be happy with the changes, but I will learn to adapt. For today I will mourn the passing of an old friend, and hope that thee young Japanese Maple that was planted a few years ago, will be saved. My neighbour who sold her family home, has asked that it be saved and given back to her if it will not be left to grow and flourish. I saw that the tree has a big red line drawn around it in the snow. I will pray that it will be saved ….. all in life is precious.

Japanese Gardens, Portland Oregon (Japanese Maple) photographer unknown

I am getting in the car today, to drive away from the destruction. I will mourn what was, and come back to celebrate a new beginning. Blessings everyone.. Have a good day. Peace…. Oyashikiri

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Life is Art! Buen dia…

Life is Art.

There is only one you, an individual, unique and special, You are the artist in your life, the environment and the things that happen around you , are the materials used for your self expression. Express yourself honestly, and with integrity in all you do. Have courage for the great sorrows in your life, and patience for the smaller ones. Happiness is not the absence of conflict, but the ability to deal with it. If your troubles are deep-seated or long-standing, try praying. It works. When you are happy, share your joy.

Focus on your true feelings, do your best to express your self honestly, practice Makoto (utmost sincerity) in everything you do. Kamuwaza (God’s will) is part of our everyday life, like the weather, it has a purpose, When you live believing in your Oneness with the Universe, not loosing sight of your God given individuality, you will experience the true joy of living. The joy of self expression. We are truly leading our lives when we live expressing ourselves to the fullest…. and this… is what makes us truly happy.

Blessings dear friends are heaped on you today, that your day will be filled with the joy and happiness of a happy heart. Today, Tomorrow and Always ……. Oyashikiri

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bonjour! salut! Hi everyone!

This picture is powerful, dynamic, it is was taken along the Oregon Coastline at a place called Keyhole, it has been photographed by many visitors who have been enraptured by its vibrant energy. ( This picture was taken by Garry Liddell.) I’ve always had a interest in doors, gates and the like. A door is not just something that closes you in, but it an opportunity to go through or enter into a new discovery. I recall many years ago, while still at the hospital, we had expanded, adding another large component to our corporate structure a new Public Relations Director came on board. He was from “away” meaning he wasn’t local, When I had occasion to meet with him, I found him pleasant enough, but what struck me most was the huge poster he had in his office. It was all doors, all shapes, sizes and colours. Till that moment I hadn’t realized that others shared my “passion” for doors. Like duh!

Sometimes in life we are so engrossed in what we are doing, have to do, need to do, want to do, we forget that there is a whole world going on around us that we are not “seeing” or partaking in, because we are existing and not LIVING. Maybe a month or so later, Michael came to my office with a big round package, he had remembered my delight in seeing the doors so next time he had returned to him hometown, he got me a copy of the poster. I have it to this day, as a reminder of his kindness, and the memory of the Ah Ha! moment I had that day. I had become so focused and caught up in my “job” and “hospital politics” I had lost touch with my “inner voice”.

What sunshine is to flowers, smiles/kindness is to humanity. They are but trifles, to be sure, but, scattered along life’s pathways, the good they do is inconceivable. (Addison)

Finnich Glen, near loch Lomond, Scotland

It is easy to get caught up in our day to day, however if it is important to you, you can always find some time in your day to pray/meditate. Give yourself permission to get in touch with your “inner voice” . with strong conviction and Makoto (sincere effort) you will find the door or pathway that will lead you towards your goal, and give you the “key” or drive to see your “challenge” through. May your day be blessed with positive, loving energy. Oyashikiri

pictures >Pinterest

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Ciao .. come sta? Hello!

My day began at the foot of this ancient olive tree in Jerusalem. I began my meditations there because I had been reading about symbols surrounding eating, and how they often reflect the sanctity associated with the basic human experience of eating. One thing led to another and I found myself gazing on this amazing photograph of a tree so old it must have been around since the days when early prophets walked the earth. The mother trunk reminded me of my visit to Japan and the PL Peace Tower.

Inside the Peace Tower there is an elevator that takes us up to one of the higher floors where we can look down and view the land around, PL headquarters, the town,valley, farm lands. and far beyond. It is a spectacular sight, one orchestrated by man. There are no modern features to the Olive Tree it stands there in all its natural glory and is a living monument to time and Mother Nature’s constant presence. The Olive Tree carries the same symbolic significance in many oriental and European countries. It is the symbol of Peace.

The 1st day of each month, in Perfect Liberty we celebrate – Day of Peace – Through a ceremony, we pray for World Peace and dediiate ourselves to live as peaceful human beings in our own worlds which includes our home, school, work and community. Join with us today in spreading love beyond our borders and out into the entire world. Pray for happiness and peace – everywhere, for everyone.