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Good day everyone!

I am filled with anticipation, not only is the day filled with sunshine, I will meet with Rev. Goto in a few hours to learn how to do Oyashikiri Sensho. We were talking of meditation, and I had asked if PL had a special way to meditate. Being a life long meditator it is a subject close to my heart. PL has a special prayer that is a chant. He closed his eyes, brought his hands together in prayer and instantly I was transported. The moment was beautiful and captured me instantly. For days I had that moment replaying in my head and wanted to feel it for myself. I tried on my own to “copy” what I heard and saw… and WOW. Today I will get a personal teaching. I love PL. (Perfect Liberty)

Then I will meet with a dear friend I have not seen in a while, I will have the pleasure of a nice drive to the other end of the city and then share a meal (already I know I will cheat and have wonderful fries with my smoked meat). What is not to like about getting up and starting another day. =^_^=

After morning prayer, I opened up my computer and found that a treasured friend from Australia had sent mail, she is a angel who drops in and out of my life with her gentle thoughts. Today was a quote from “Buddha”

“Don’t believe anything, whether from few or many, from your religion, or teachers and elders, or even long traditions, unless, after careful analysis, you find what is reasonable and good for one and all. Live up to that.” Buddha

I will leave you now to start my day… starting with looking into my very full wardrobe… and asking myself, how come I have nothing to wear.

Blessings everyone. Find the pocket of happiness and delight in it. Life is to be lived.

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Have a Good Balance Between Mind and Body

PL teaching for Day 20 > Have a Good Balance Between Mind and Body > Being overly concerned about things, or overexerting yourself physically will cause you to be off balance mentally and physically. Be careful not to overdo things.

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Let Go, Let God

My morning mantra. Since yesterday, I have heard myself whisper, Let Go, Let God.

Skies are a bright blue, the sun is streaming down through the trees throwing a lovely dappled pattern of shade on the patio. May today be a day filled with richness and blessings to you all. Smile and the world smiles with you! Blessings

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Saying “Thank You” Creates a Heart to Heart Connection

Perfect Liberty teaching day 15

Saying “Thank You” Creates a Heart to Heart Connection. If you don’t put your thoughts into words and actions, you will not be able to express how you truly feel. By expressing your gratitude in words, you can get your feelings across fully.

Sometimes being comfortable with a friend, relative, partner in life, we can forget to say “thank you” after a time, assuming that they know we appreciate them, and what they do for us. That is taking them for granted. I love my husband very much, it is impossible to say thank you for all the small things he does for me/us on a daily basis, but I try as often as I can to let him know just how special he is. I’ve discovered, that not only does it bring a smile to his face, it pleases me no end, that we’ve shared a heart to heart moment. Father’s Day is coming soon, it is good that we have put aside one day to celebrate the special man/men in our lives. However I personally feel that every day should be a day of gratitude and saying ” Thank You” to the special people who touch our hearts.

Saying “Thank You” Creates a Heart to Heart Connection.

Page 19 PL Members’ Guide – When we live making our best efforts, following God’s law and relying on the Divine, we can fully express ourselves.

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Listen With Your Heart and Your Mind

When you are listening to someone, give them your fullest attention. Turning your body towards them, listen for the feeling behind their words so that you can truly understand what they are trying to tell you.

Listen With Your Heart and Your Mind. Today’s Perfect Liberty teaching. I start each day reading the daily teaching and try to carry it as best as I can throughout my day. Doing this every day, you find that soon it becomes the natural way to respond and you develop a greater understanding and connection to the person(s) you interact with. How many times have you found yourself in a conversation that is one sided? Someone will ask how you are, and before you can really answer they have launched into their own recounting of what has happened to them. At such times I realize that the person’s need to share information and have someone listen is what is important in that moment. I listen. Not always, but more often then not, in listening, I hear not only the words but the feelings that accompany those words. For that space in time, there is a connection between the person talking, and myself. It might have been a sad story, an anxiety expressed, a happy moment retold, whatever it was, for me it was a moment shared. I feel glad and happy to have been able to share that moment in time with my family member/friend/acquaintance. My happiness and comfort in sharing, transfers to the person I’m interacting with, when we can connect with another individual in a personal way, a sharing way, that is a real “hug”

Too often in life we say love, hugs and kisses, or make affectionate sounds, but do we really feel the “comfort” and “joy” (closeness)

Listen With Your Heart and Your Mind.