Scallop noodles – 1 cluster, cook, drain and cool
Solid light tuna in vegetable oil (99g) use the oil to mash eggs and avocado
Fresh garlic stem*, thinly sliced (to taste)
Fresh crisp lettuce
Sweet red pepper
Green onion and slices of sweet onion (to your taste)
2 hard-boiled eggs
1 large avocado scooped and mashed with the eggs
salt pepper to taste
mayonnaise 1 big tablespoon
Tossed together this is a great easy salad – other seasoning can be added as your taste dictates, ie, squeezed lime, ginger, wasabi…. it is your call.
Make this a day to remember, like a salad, how we put things together, the choices we make, all become a creation of our own doing…..
*garlic stems, I have only found at Asian groceries they are not chives, they are shaped like a pipe cleaner, taste is crisp, and can vary from mild to strong in taste. sold in bunches
on January 2, 2014