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a new day

Seeing this picture reminded me of my trek around the perimeter of the piece of land that stuck out from the mainland. I had been climbing over stumps, fallen logs, dense vegetation when I felt the eyes watching me. I looked over and there was a very intent bird watching my progress. I was so close I was surprised she didn’t take off.. but then… she wouldn’t would she.. she was protecting her nest. I made my apologies and backed away… not before I whipped my Nikon out to grab a picture. Can you see if she said “cheese”…

Are you overdoing things? Not only do you harm yourself when you overdo things, but you may be imposing on others as well.

Perfect Liberty 2022.29

Reconnecting ( or staying connected) with nature is vital to good health. It has been shown to have an enduring effect on emotions and mood. I find it very helpful .. I call it part of my brain health support program. Try it, you might like it. =^_^=

Comments on: "a new day" (8)

  1. lise lawrence said:

    Beautiful ,have a beautiful day.

  2. Carol Westover said:

    Good call… I never looked at my ‘overdoing it’ as a bad thing until it landed me in the ER. ;/ Relearning to live to a slower beat takes time. Kudos to you for pointing out the fallout of one of my bad habits. Now I know why my husband is forever saying, “Slow down, Mother!” But to me, I’m not going fast! Hmmm

    • LOL I delivered some goodies to the church this morning.. and the Sr. minister gave me yet another ” reminder about over doing” he had heard about my accident of the other day…. sigh.. word gets around doesn’t it..
      Waves good afternoon…

      • Carol Westover said:

        My personal aide showed up today and almost the first words out of her mouth were, “I heard you fell the other night!” LOL I laughed and said, “Someone narked on me!!” LOL Can’t keep a secret from anyone! I posted it in my blog and that brought a call from the older son who had received a call from my niece!!! LOL

    • good morning, time for another adventure…

  3. Lovely. Wishing you ✨ Health & Happiness in The New Year!

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