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sens unique – bonjour mes amis – good morning my friends

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Good morning dear reader, I can be wordy, I know =^_^= however, this morning I found myself stuck on the two quotes I’ve posted here.  My prayer this morning was from an International publications book, called Prayers for good times and bad. It goes like this.

“Please, Comforting Spirit, show me what it means to let go the hope that others will be my cure.

You Great physician, are my healer in this quiet hour”.

 

 

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Sometimes I think I lead a very sheltered life.  I had not seen or heard this quote before. the movie it comes from I’ve heard about, know about, yet this quote has eluded me … now it jumps out at me.  My progress in life, comes in many forms the joys I have discovered in the transformation process have been many. Think about where you are today, are you happy, does everyday bring a new  experience for you to delight in?  Can you say you are genuinely happy……  I’ve come to realize that even in the moments where I’m grumbling and complaining..  yes… wonders on wonders.. I do find myself having such moments.  I’m doing so, because at that given moment, it is what I need to do, vent or moan, groan, it is my way of dealing with inner distress/conflict…. it 99% of the time has nothing to do with anyone else, but my SELF.  I am the only one who can make changes in my life, or who has control on how I feel or think.  Some “true” friend once said to  me .”own it” at the time I don’t know that I appreciated these words being hurled at me.. But I’ve never forgotten them, and he will always be a part of me for having had the inner strength to speak out honestly to me. It was my behavior he was addressing.  Mine.

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Strive each and every day to improve yourself – it is never too late to change the road you are on, or to simply stop and enjoy where you are.

Don’t reserve your best behavior for special occasions.    Walk in sunshine, today and always    …blessings…. Oyashikiri

pictures from Pinterest

Goedendag =^_^= good day everyone!

3012c01dcc3059b4172570c9577826a8In church yesterday, Rev. Tiago spoke of a story he’d heard when he was back in Brazil, studying to be a minister for the Church of PL  (Perfect Liberty) It was about Oshieoya-sama .  (This is the honorific title of the spiritual leader of PL, Rev. Takahito Miki).  He was telling  us that when Oshieoya-sama was younger, (still in high school) he felt that it was important to know about computers, and that the new technology would one day play an important role in the church and society. He focused and studied hard,what he learned he taught to others in his church group. The subject matter was advanced for his age group and academic level, but he applied himself, and eventually  he wanted to take the required exams for certification on this IT technology.   The exams were attended and taken  by students in senior levels he was the only one who was still at the high school level.  When the results were finally posted, of all the students who had taken the tests, only 5  made the grade. 1 of which was Oshieoya-sama.  On being told of his accomplishment, his first reaction was one of concern, on how the others had done.

Because of his achievement at such an early age, he was signaled out to be interviewed.  Always he included his fellow students, always when asked a question, on how he had managed to get such grades and pass the exams, he referred the question to one of the other graduates, by saying ,” thank you, yes WE worked hard,” and then he would turn and ask the other student to explain the complexities of the subject.  He did not accept the attention on himself and his hard work, but on the hard work of the others who had also achieved their goals.  Yes he was the youngest, but he knew that in allowing the others to have their time being interviewed it would help them along their career paths.

I so appreciated hearing Rev. Tiago talk about Oshieoya-sama.  His little story was a reminder for me  to put into practice more, the  21 Principles in PL,  in particular   #4 to live with the spirit of Misasage (Devotion) working for the happiness of others.

It is so easy to get caught up in our own little worlds. In PL we are encouraged to pray for the happiness of others and society.   to strive to do things for the sake of other, and pray for their happiness as well.  Many of us will often review the PL 21 Precepts.  How often do we review the 21 Principles?    the PL 21 Principles, are the practical guidelines  for our daily lives as PL members.  They assist us in practicing the PL 21 Precepts, they are specific  guidelines how how to live the PL WAY. (an artistic life) and teach us how to reach a positive state of mind.  Anyone wanting to know more about what Rev. Tiago had to say yesterday, or to consult with him, Rev Tiago de Medeiros Chagas  –   tiago@perfectliberty.ca  or by phone 613-225-1850

flower,pink Chilean bell flower

 Pink Chilean bell flower

Even when we think we have put our best effort into what we are doing, we may have overlooked something. with a humble mind, take a second look, check for that there isn’t something you’ve missed.  Mistakes and oversights happen.  They are just part of life… little hiccups along the way.

Smile…  have a great day….. do your best to spread sunshine and happiness to others.    Blessings be……………..    Oyashikiri

photographs ->Pinterest

 

Garlic Anchovy Salad Dressing

What is for breakfast ?   Good morning everyone!  I’m going to try once more to show you the first salad that tempted me. For some reason, WP (Word Press) and I were not in sync when I wanted to post this. So here goes..

Heirloom Tomatoe Salad with Anchovy Vinaigrette

It worked! good.  This recipe was found on foodandwine.com   I am going to add hard boiled eggs, after all it will be breakfast.  =^_^=  I meant to only use this one picture of food, but when I saw all the wonderful ideas using anchovies, I wanted to share them.  I do recognize that there are a lot of people who do not enjoy anchovies but then, vive la difference!

Today the meditation was about beginning each new day with a renewed sense of appreciation.  I looked at my desk and found a package from the anchovies I brought back from my trip to the States the other day.  Hmm yum, anchovies with capers in pure olive oil, usually I get the little fillets and use them to season my cooking and for a special treat I will do them with cloves of fresh garlic and toss that over pasta with hot chilies …(see recipe below)  That got my morning thoughts interested in satisfying my taste bud.  I did my best to ignore Canaille’s big brown eyes looking up at me expectantly, (Canaille is our Porti, Portuguese Water Dog) it didn’t work, mindful of her empty tummy I couldn’t very well keep teasing mine with the sight and possibility of food, and not respond to my ‘baby”. so rest easy, I took time to feed the dogs.

Such is life isn’t it, we start out with good intentions, but often our thoughts are diverted, or our attention, and we need to pause and do something else. But with a purpose, if we are dedicated to the task at hand, we finish what we started, we return to our project and we  pick up where we left off.  The key to achieving something is to stick to it.   Don’t give up! Keep at it until you’ve accomplished what you started.

Now, I’ve posted some goodies for you to enjoy, maybe you’ll be tempted too.  For now, I bid you a good day, I’m off to start my day, and decide just what I will delight my taste buds with on this beautiful sunny Sunday!      Blessings all..                       Oyashikiri

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Tomatoes with Anchovy Dressing    Found on Martha Stewart.com   -Martha is one of my favourite people – she is a survivor!

Gluten free • Paleo • Serves 4
Martha Stewart         Tomatoes with Anchovy Dressing – Martha Stewart Recipes This looks dangerously good–I could eat this entire recipe easily.


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Grilled Potato Salad for lunch or dinner hmmmm…  Grill Yukon gold potato halves and combine with a mixture of tomatoes, capers, oregano, olives, and anchovies for a Mediterranean-style potato side dish. (taken from Pinterest this morning)

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This dear readers is one of my all time favourite comfort dishes. Garlic Anchovy pasta. I’ve been making it for years.  I found a recipe this morning while browsing the photo credit was to Helen Rosner.  I copied the receipt since if you want to try and do it, it will be helpful, I myself just wing it according to my wants and taste buds at that moment.  I do use the hot chillies…yum       Yup this will be a for sure later today!!!  I know I know, it will be a serving for one, you’ll get something else. (Hubby does not like anchovies) =^_^=

un momento por favor.. 1 moment please

Iireland x

Good morning everyone!

Some places stay with us for a very, very long time.  They stand tall, their structure and history a reminder of yesterdays long before our time.  Others age, and well, they too remind us of another time, yet they don’t show their age as well.  Just maybe, they should be put to rest.  Both tell a story.

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It took all of one second yesterday for me to “know” that I had to get away from the sounds of demolition. I changed, grabbed my purse, said goodbye and left.  My husband understood, he had the car out of the garage and ready to go by the time I was at the back door.  I’m very blessed in many ways, a loving husband who cares and has a way of understanding when he needs to just “let me go”  he does.   One’s personal space is so very important in a relationship, I confess to (in my younger days)  not being as good at recognizing the signs as I am today.

We all need a “time out” a space in time where we can clear our heads, and sort out or organize our thoughts and emotions. , Yesterday I was on auto pilot.  I trusted, I believed and I acted.  As the miles sped by i could feel the tension in my shoulders release, I hadn’t even realized they were tight till I felt the easing of the shoulder blades, and actually heard my involuntary sigh.   Ah …yes…. in that one moment, I felt the shift in my internal gears.  The car was going by all the fast food places, smile. the city would soon be well behind me.  I took a left and headed  down the highway past the farms, and the  towards the House of Lazarus in very small country village. It is a food bank and thrift shop for the villages and towns in the area.  There is always a good selection of books to peruse, and if I was lucky a good CD to keep me company on my “adventure”  I found 3 good books and shouting, and  jumping out at me was a CD that I had worn out when I had it.. Shelby Lynne’s Sunrise.

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Like these door knobs, my taste in music is varied and eclectic, changing over the years, and with my “moods”. I could tell from the cover, it would likely be on the country side, but I didn’t really remember the songs.  I couldn’t say to you, wow on this CD she sang  X Y Z.  I didn’t remember, I just knew the CD cover, I couldn’t even have told you what this Shelby Lynne sounded like.  Again I listened to my inner voice, and happily carried it to the car.  Believing in your choices, living your moments, I can’t tell you enough, just how powerful and wonderful the experiences are/ become.  Once that CD started to play, I sky rocketed not into sounds of rocking country that cooked, but into a time and place that took over every inch of my living breathing self.

Shelby Lynne’s voice, her music, her songs had me back in time where my heart was broken, lost, wanting and/or grieving, oh it was so so  heartfelt.  Instantly I felt the tears wanting to fall, they gathered and nudged at the back of my eyes, seeking escape.  One lonely tear did fall, but come on guys.. really… I wasn’t sad, why this need to feel this emotion. The Universe works in strange ways.  I’ve always accepted that, (not always graciously)  Once again, once I accepted that  hey, Shelby was going to be my friend and companion on this journey I was making, I felt good and joined her in song.  I knew almost every words.  Why not, there was no one to hear me, well ok, no one that hasn’t heard me bellow before.  I did turn the volume down when I got to the border crossing (into the States).

Echeveria feeling so sad by Alan shapiro photography on flickr

I’ve been waiting a long time to use this pictures, the photographer called or tagged this photo,  echeveria-feeling-so-sad-by-alan-shapiro-photography…..   I myself see happiness and joy when I see his photograph, so there you go… different strokes for different folks. =^_^=      Anyway, I’m using it now because my listening to the CD yesterday, made me very happy, it reminded me of loves I’ve lost, but also brought home how lucky I am now in the new loves I’ve found.  I’ve noticed over the years, that people shy away from saying I love you , I care… in country songs, often they may sing of love lost, or yearned for, but they sing of LOVE..   love is such a powerful and positive emotion   Love is life.     I can’t imagine a life without love.

Life will always have its up and down moments.  Remember that  moment you are living is just that.  A moment in time.  

Thank you for being part of my day and my world.  I do love you all.  Each and everyone of you bring something special into my life.  May the Universe grant that you will find happiness in any transition you may be facing.  if you are letting go,  may you have the help you need to embrace the new.  If you are faced with a challenge you are given undiminished zeal.  In all these ways, may the blessings of the Divine/Tao be upon you.             Oyashikiri

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photographs – top one, Ireland somewhere, all were found on Pinterest

 

Here today, gone tomorrow

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Today they will tear down the house next door.  It has been here since we moved here, and actually since this area was developed. Slowly we have watched as the neighbour around has undergone changes.  This was on older neighbourhood, single family homes, mature trees. not small, not too big, decent city lots, lane ways, Stand alone garages in the backyards.  Lawns and gardens, pets, families a place where neighbours sat out on the front porch, or enjoyed evening walks to the parks or community center and exchanged greetings with friends they’d known for years.  First the children grow up and move away, and then the parents either move away to “different” homes to better meet their needs,  or pass away.  Then little by little the community start to change, the small single family homes, are being replaced by double and some times triple dwellings on lots that once held only 1 house.  Its call infill.  It is not that the new buildings are ugly, it is simply they don’t fit in.  They are like boxes, build with small floor plans and lots of stairs, there is barely any land for a yard, and in the front basically all that is seen is cement  parking spot(s)  and or maybe a car port so that this little living space can accommodate 2 small cars.

So far we have been lucky, most of these modern box buildings have been going on around but not to close to use.  Yesterday we survived a day of loud noise pollution while old insulation was pumped out of the attic.  Yes an attic.. The old house even had a real basement, a huge big  and mature trees.  Guess what, the trees were the first to go..   Happened in the back of us too.  Behind us when we moved here was a very unique home constructed from two old train cars, yes that’s right, train cars, the original owner had worked for the now defunct train line that traveled between Canada and the United States.  It had beautiful old oaks on the property, when the new owners came along, the first thing to go there was the old oak.  In the city their are laws about the removal of such old trees, but the builder found a way around it. So it was taken down, and all the wild life that lived there was left with out a home.

There is nothing I can do about these changes, progress is going to happen, and I might not always be happy with the changes, but I will learn to adapt. For today I will mourn the passing of an old friend, and hope that thee young Japanese Maple that was planted a few years ago, will be saved.  My neighbour who sold her family home, has asked that it be saved and given back to her if it will not be left to grow and flourish.  I saw that the tree has a big red line drawn around it in the snow.  I will pray that it will be  saved ….. all in life is precious.

Japanese gardens Portland Oregon -maple

Japanese Gardens, Portland Oregon (Japanese Maple) photographer unknown

I am getting in the car today, to drive away from the destruction. I will mourn what was, and come back to celebrate a new beginning.   Blessings everyone.. Have a good day.       Peace…. Oyashikiri

Life is Art! Buen dia…

sunset,  God paints the skiesLife is Art.

There is only one you, an individual, unique and special, You are the artist in your life,  the environment and the things that happen around you , are the materials used for your self expression. Express yourself honestly, and with integrity in all you do.  Have courage for the great sorrows in your life, and patience for the smaller ones.  Happiness is not the absence of conflict, but the ability to deal with it. If your troubles are deep-seated or long-standing, try praying.  It works.  When you are happy, share your joy.

sun 5ba5f50f7b0b1c81fd144b5aae721129Focus on your true feelings, do your best to express your self honestly, practice Makoto (utmost sincerity) in everything you do.  Kamuwaza (God’s will) is part of our everyday life, like the weather, it has a purpose, When you live believing in your Oneness with the Universe, not loosing sight of your God given individuality, you will experience the true joy of living.  The joy of self expression.  We are truly leading our lives when we live expressing ourselves to the fullest…. and this… is what makes us truly happy.

Blessings dear friends are heaped on you today, that your day will be filled with the joy and happiness of  a happy heart.        Today, Tomorrow and Always ……. Oyashikiri

 

bonjour! salut! Hi everyone!

Oregon Coast,keyhole - Garry LIddell

This picture is powerful, dynamic, it is was taken along the Oregon Coastline at a place called Keyhole, it has been photographed  by many visitors who have been enraptured by its vibrant energy. ( This picture was taken by Garry Liddell.)  I’ve always had a interest in doors, gates and the like.  A door is not just something that closes you in, but it an opportunity to go through or enter into a new discovery. I recall many years ago, while still at the hospital, we had expanded, adding  another large component to our corporate structure a new Public Relations Director came on board. He was from “away” meaning he wasn’t local,  When I had occasion to meet with him, I found him pleasant enough, but what struck me most was the huge poster he had in his office. It was all doors, all shapes, sizes and colours.  Till that moment I hadn’t realized that others shared my “passion” for doors.  Like duh!

Sometimes in life we are so engrossed in what we are doing, have to do, need to do, want to do, we forget that there is a whole world going on around us that we are not “seeing” or partaking in, because we are existing and not LIVING.  Maybe a month or so later, Michael came to my office with a big round package, he had remembered my delight in seeing the doors so next time he had returned to him hometown, he got me a copy of the poster.  I have it to this day, as a reminder of his kindness, and the memory of the Ah Ha! moment I had that day.  I had become so focused and caught up in my “job” and “hospital politics” I had lost touch with  my “inner voice”.

What sunshine is to flowers, smiles/kindness is to humanity.   They are but trifles, to be sure, but, scattered along life’s pathways, the good they do is inconceivable. (Addison)

Scotland, Finnich Glen near Loch Lomond

Finnich Glen, near loch Lomond, Scotland

It is easy to get caught up in our day to day, however if it is important to you, you can always find some time in your day to pray/meditate.  Give yourself permission to get in touch with your “inner voice” . with strong conviction and Makoto (sincere effort)  you will find the door or pathway that will lead you towards your goal, and give you the “key” or drive to see your “challenge” through.                                   May your day be blessed with positive, loving energy.     Oyashikiri

smilePencil

pictures >Pinterest

Ciao .. come sta? Hello!

Israel,Jerusalem, Olive tree

My day began at the foot of this ancient olive tree in Jerusalem.  I began my meditations there because I had been reading about symbols surrounding eating, and how they often reflect the sanctity associated with the basic human experience of eating.  One thing led to another and I found myself gazing on this amazing photograph of a tree so old it must have been around since the days when  early prophets walked the earth.  The mother trunk reminded me of my visit to Japan and the PL Peace Tower.

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Inside the Peace Tower there is an elevator that takes us up to one of the higher floors where we can look down and view the land around, PL headquarters, the town,valley, farm lands. and far beyond.  It is  a spectacular sight, one orchestrated by man.  There are no modern features to the Olive Tree it stands there in all its natural glory and is a living monument to time and Mother Nature’s constant presence. The Olive Tree carries the same symbolic significance in many oriental and European countries. It is the symbol of Peace.

The 1st day of each month, in Perfect Liberty we celebrate  – Day of Peace –  Through a ceremony, we pray for World Peace and dediiate ourselves to live as peaceful human beings in our own worlds which includes our home, school, work and community.  Join with us today in spreading love beyond  our borders and out into the entire world.  Pray for happiness and peace – everywhere, for everyone.

floral, Tibetan blue popppy

Tibetan Blue Poppy

The Answer > by Lowell Fillmore ..

When for a purpose I had prayed and prayed and prayed………Until my words seemed worn and bare with arduous use,

And I knocked and asked and knocked and asked again,   And all my fervor and persistence brought no hope,

I paused to give my weary brain a rest……….. And ceased my anxious human cry.

In that still moment,  After self had tried and failed ……. There came a glorious vision of God’s power.

And, lo, my prayer was answered in that hour.                                                                         Oyashikiri

photographs – 1,3 Pinterest      2 PL member from Spain



 

Last day of March!

mirror,quiet lake viewThis is where I want to be………………………..I want to hear the quiet…………………….not the garbage truck doing its pick up outside my office window …………………….ahhhhh………………..I slept in, just got out of bed! …………………….here let me readjust my  head !

frozen falls 3

I do see bright sunlight out there….won’t be long now, all the snow will melt……. the water will flow freely again…… the grass will turn green………….flowers will bloom ……………..yes, yes.. I’m hearing a happy tune ……………………YA Y the hesitant moment is gone………I’m happy again…………………  I  closed my eyes and sincerely prayed…. Shikiri……. Shikiri.…Mioyaookami (God, the source, power,TAO)         Oyashikiri……………… Oyashikiri …………… (special prayer to receive Oshieoya-sama’s (senior reverend minister ) blessing),   remember it is not the length of the “hook up” ……. it is the quality of the connection.

lotus blossom, by samlim

morning lotus flower by samlin

smilePencil

Pictures from Pinterest

Good Morning Everyone!

abandoned thatre in the desert of Sinai

An abandoned theatre in the Sinai desert.  I’ve been here, not physically, but I sure do know this feeling. Standing on stage, looking out at a sea of empty seats, or in some cases an auditorium full of faces looking back at me, with a feeling of ” OK, now what”  I remember once I was talking to a huge gathering about the subject on the importance of managing stress in the workplace.  Part of the “talk” was going to be a demonstration on proper ergonomics  in a work setting, this was in the early days of computers, when hospitals and government offices were changing over to the use of a computer. Today we of course take this technology in stride. Some of you will not remember when a cell phone was unheard of, and when the first ones did come along for more general use, they were the size of a man’s shoe.  LOL remember Get Smart… if you don’t, its OK, if you do, you’ll have a chuckle.  Anyway I digress, back to auditoriums, lecture halls and the like.

Addressing a large gathering and actually reaching all your audience is next to impossible, but if you can reach a good portion of them,  you’ve had a successful meeting.  When there is a crowd, it is not always easy to listen to what is being said, we are often distracted by our own busy minds or the chatter of others.  In a room full of other people, it is easy to be distracted, but on a one and one, are you a good listener?  Back in the day when this theatre pictured here was being used, what was it that drew such a large audience, was it a big screen that is out of sight, or is this where people gathered to hear or listen to special events.  Guess, for now we won’t know, BUT, when you are in a situation where you are the listener, in the now and today world, it is really important to clear your mind so you are hearing what is being said, so you can know a person’s true intentions

One of my realities,  that I learned early on in my career was, people came to my talks, often I faced a room full of people, not because I was such a hot speaker, or the topic I was talking about, was important to their work habits and helpful in managing stress in their lives, but because it offered them a break in their routine.  It gave them an opportunity to get away from the office, and be in a place that was full of people in a more laid back setting, and …… often there was free coffee/tea and sandwiches and treats. =^_^= The ones who came to listen, and did take in what was being presented to them, were the ones that walked away with new information and helpful guidelines to make their time at work or at home, a more productive and healthy place to be.  The others, well they came away happy too, they had just had a nice morning or afternoon break from their everyday, ho-hum workdays”jobs”.

Teachers, Librarians, Health Care Professionals, are all learning to adapt to a world that is full of technology. Technology has many benefits, but human interactions, can not be allowed to become a thing of the past. Communication, social and otherwise, needs to be maintained. Today – I hear about internet learning, schools and programs where students no longer need to go physically to the University or where the employee can work from home, nice, and certainly there are positives,  but care has to be taken that we don’t allow our world to become empty and void of “real contact” with others.

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Trem da Esperanca (Jorge da Paixao and Tereza Onaga) – Viajje comigo, No trem da esperanca, Sente-se ao meu lado Na Poitrona do amor.  Let’s travel together on the t rain of high hope.  Sit here beside me on the seat of love.  Deslize comigo nos trilhos da vida levando mesagens de paz e amor.  Please join with me on the journey of life, we’ll carry messages  of peace and of love.  Na paz mundial nos vamos chegar O seu maquinista.  We’ll finally arrive at the place of world peace.     (excerpts from PL song, Brazilian Portuguese  to English)

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Power lies in prayer –          may the happiness of life fill your world today!       Oyashikiri…

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