Sometimes in life, we have to deal with challenges we were not expecting. How do you cope.. “let me count the ways”… It certainly took me by surprise one day to find that ouch.. that hurt, and .. contrary to what I thought. .. after a rest it did not go away. It did calm down, but it did stay around, and by the looks of it, it has no intentions of just packing up and going away. Others suffered with this painful “nasty” not me.. Hah! Nature does not play favourites
I do suspect I know some of the “sitiuations” that could have caused this latest flare up, the cold damp weather that has landed in the area, due to the coming season change. Not wearing proper footwear that my “current” time of life requires. i.e. heavy insulated outdoor gear .. is now too heavy for my unhappy hip joint to carry around when I’m out and about. Means.. I have to (had to) consider getting myself a pair of boots that will do the same job but are more lightweight and easier for me to maintain my “active” lifestyle.
We tend to want to continue doing things the way we did,,, and we don’t take into consideration that “change” affects us all…not just “others”. Have the new boots helped, yes.. but it will take time now for me to allow the joint to recover. This means.. R E S T I N G the joint when it says “stop” I need to heed the warning. Gosh.. rules, rules, rules..
This is thanksgiving week in the USA so for us here in Canada, we get to enjoy focusing on appreciation and practicing mindful awareness of all the good in our lives. Again.. note to self, this should be done regularly all the time.. without coaching or civic reminders.
Today’s calendar
Move forward with confidence. Experiences you have acquired through efforts so far are wonderful. Give it all you’ve got.
Perfect Liberty 2023.20
btw. PL Thanksgiving, day of appreciation is every month on the 21st. With services in churches at 10: a.m.
dymoonblog 
Comments on: "ouch" (3)
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Actually, I do understand what means hip problem. From the beginning of the year I experienced too much pain and was looking like disable person. I couldn’t walk, seat and sleep for seven months. Finally, I had a hip replacement by the end of September, and now I am like a new person. There is no pain at all anymore, and life is wonderful again. Recently I had a trip to Europe, made a lot of walking around and felt just fine. Thanks God we have nowadays the opportunity to fix this kind of problem. 🙂
I am happy to hear you had a successful operation and you are now back to “normal”…. LOL.. good for YOU,.