“I wanted to be home,” he said.. …we both smiled because of course we both knew he had never left my side.
“Listening is also a form of expression. Listen with Makoto (sincerity) ” PL 2022.15
Face the speaker, make eye contact and listen carefully
Listen with “full presence” Be in the moment.
Bom dia
It is easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.
Perfect Liberty 2022.10
Sometimes there is more said in silence than with words.
Today I forced myself to return to Pine Grove Trail .. it has been cleared .. above is what it looked like after the storm.. below is what I explored today.
At first I confess I was filled with a sadness, my feet were reluctant, and my whole body tensed as I made my way through the gate to walk along the once familiar trail Then I began to notice the new growth that was bravely dealing with the coming of winter. The young shoots were bravely waving their fall colours.
I was reminded that in nature, there is always tomorrow, and another day. Out of the broken, devastated remains of what was, there was new growth, Strong young shoots reaching up into the clear blue sky, their leaves a riot of colour showing their pride at having attained a place in the world.
The message was loud and clear, never let a set back, deter you from your goals or purpose in life. It may not be the easiest path, but it is your path, and you are here, live it… experience all of what life sends your way… if you come face to face with it, it is because the Universe knows you can cope/deal with it.
When you let go of what was… you are blessed with new opportunities .. you face new potential … you will make new memories … and you yourself, will grow, you open the door to new possibilities.
What began as a simple walk, turned into a moment of discovery, I feel so blessed, and that you are here to share it with me, makes it a pure delight.
PL Precept # 21 Live in Perfect Liberty
What is the pull the energy/force that gets me up and out of bed in the wee hours so I can witness the early morning mist over the bog… What guides my need to pull out the camera and shoot into the fog.
The landscape captivates and captures my imagination. I know that the dragons will rise up from the mist and soar up into the unknown to mate and play … Their positive energy and passion is a force that transcends eternity for it is not measured in time or boundaries, it simply IS…The TAO is not something one can explain, it is like the air we breathe, we don’t think of breathing, we just do…
When was the last time you stopped to “listen to your breathing”….to appreciate the regular pit pat of your heart, to take a deep breath in, hold it, enjoy with gratitude before expelling and letting it go,
Your smile is what’s needed. A smile invites happiness and cheer and is essential to energize others as well as yourself.
Perfect Liberty 2022.3
Life is 10% what happens to you and 90% how you react to it.
Charles R. Swindoll
Have a great day everyone!
my morning face … my thinking,,. my actions…. my reaction to the moment of awareness I’m having..
Oh dear… such contrast … time to reign in the busy mind and pull myself together…. CHANGE is in the air, and I realize that I have fallen into old habits. I don’t know when, how, or why this happened, well.. yes I do.. I fell back into what was comfortable to do, ie. eat all kinds of comfort foods not because I especially wanted them but because I was lazy. they were convenient and fast. I spend more time on the doing things I like (which is good) but not if I am neglecting something else that needs doing.
Reminds me of a saying I saw in a book the other day, “above all … be the heroine of your life, not the victim” (Nora Ephron)
Here is another good one… “owning our story can be hard, but not nearly as difficult as spending our lives running from it” Brene Brown.
PL Precept #19 Begin once you perceive
It is not fun to be stuck in one place. Instead of being captured by what is in front of you, strive to broaden your horizons.
Perfect Liberty 2022.28
I really do believe that this one likes to pose for me. He will set himself apart and then just pose giving me time to take his picture… all sides =^_^= … It doesn’t earn him rewards just praise and admiration.
When the camera gets put away, he will saunter off being very nonchalant. No, I cannot tell them apart once they are gathered in a group.. not yet anyway. I have to admit to being fond of them, now when I see them when I’m walking a trail, I stop and visit.. a few of them will be social, others will turn and run off towards their “pals”.. they have the cutest way of running. The other day I was treated to two of them actually flying off into the trees. It was my first time to see them lift off and fly a distance.. they are a delightful bird.
I have a question, there is a big (I think) wasp nest hanging high up on a tree at one of the sites I go to, I watched it the other day swaying in the wind. It is big, how do they suspend it and with what?
Make today a memorable day. Let’s try to put our whole heart into whatever we say or do, as our unique signature.
Perfect Liberty 2022.26
Make a point of smiling, it relaxes the face and can alter your brain and body chemistry, It can also have a positive effect on the way people react to you.
What happened? Where did I go what did I do? for some reason I did things yesterday that today, I realize I filed/posted in the wrong places. I looked normal enough, I felt like I was firing on all cylinders, but…. then this morning my phone was acting up, I couldn’t see the screen, it was black, like it has done before when I forgot to charge it… and the wake up was sudden when a friend sent a text.. and I heard the sound… and my sleep fogged brain realized that it had to be later in the morning, cuz the phone would not have beeped. and and and and…. it isn’t even 7 yet and I’m late. OK… deep breath…
Be cheerful and friendly with those around you. Other people can sense how you are feeling … So, be cheerful
Perfect Liberty 2022.24
Remember the wabbit in Alice in Wonderland (yes wabbit, I do know it is usually spelled rabbit…) sigh.. I want to run like a “Tiny/Dinky” and River Dance.. (animated dancing done by little personalities in SL Second Life)
What is the prognosis, will I recover….
Second Life is a virtual platform http://www.secondife.com
In silence I find myself transcending the NOW of the moment
To the vibrant energy of the forest trail
I see before me the portrait of the life on each leaf – in the textures of the tree bark
I am in awe at the way the frost paints a delicate lace on the landscape that surrounds me
Each picture perfect moment is etched in my consciousness
THIS is LOVE of the rarest kind – it removes the blindfold from my eyes
I am seeing the world again … not just with my eyes
but from the heart and soul of my BEing.
Every day is a gift from God/Universe
PL Precept # 21 Live in Perfect Liberty
PL Precept # 18 EACH moment is a turning Point.
PL Precept # 7 Everything exists in relativity
-Q- 10/20/22
Choices – we all have them, we encounter them every day – some we make without really thinking about them, others we give a lot of thought to. With the change of seasons, comes an opportunity to listen closely to our inner voice, and let the past drop, like the soon to be falling leaves. Once lived, it is time to let go. Learn from what was, appreciate now and move forward. Love is a powerful emotion, live with it wisely,
In life there is Yin/Yang, we cannot have one without the other. (positive/negative)
Today is Thursday, for more doors please visit Dan’s No Facilities site. https://nofacilities.com/2022/10/20/still-driving-around-pittsburgh/
Yesterday’s journey took me through a golden glow of pure ecstacy. This means, the leaves are in change mode from scrarlet/crimson tones to the sunshine yellows/golds and bronze…
Today is a new day, the start of a new work week. I cleaned out a file drawer last night, I found files back to 2008, some even older. One of the tips to finding mindfulness and calm, is to declutter. Since my husband’s passing, and prior to… I have been doing a slow but steady “clean up” Over the years it is amazing how much we retain, or put away to look at later. What we thought was important to keep .. yet once tucked away, seldom or if ever… looked at again
Somewhere in time I had picked up a book called Stuck on YOU, 140 quirky love quotes that stick in your memory and on your stuff (there were stickers in it at one time) the book is titled, Stuck on you, the heading is… Where there is love . there is life. copyright 2016. In looking at it again, I see the pages tear off, even more interesting to me is the quotes I used (I date or highlight if I something catches my eye)
Here is one, by unknown. ” I wish I could turn back the clock, I’d find you sooner and love you longer.” my little inner voice says… you didn’t find him/her sooner because you were not ready…
Today’s quote from the PL calendar..
Start today with a fresh outlook. Even though people and situations may look the same, they are constantly changing. Start eah day with a fresh mind
Perfect Liberty 2022.
In cleaning out that file drawer, I threw out a lot, but I also found a few treasures that I have put aside for another moment of discovery at a later date. Love has been a constant thread in my life. I love being happy, and loving life brings a lot of happiness.. yes knowing love means you live all the emotions that go with it.. but when love is true, it is all a blessing.
True love doesn’t have a happy ending. True love never ends.
Barbara Johnson
Every year I would get such a chuckle out of how Chris and his wife would do their décor up for the fall, I went looking this year and couldn’t find what was done. Chris generously send me the picture for this year. So, dear readers, here it is…. the critters that visit their yard from the woods behind their home, must find it entertaining… they must wonder at the antics of “humans”.. we are after all such a special species.
Spent part of today, sweeping up leaves, and bringing some of my wood finds under cover ( into the garage).. there I hope they will dry out over winter.. they will no longer be exposed to the weather, it can get extreme here when we are into the full throes of a Canadian winter. Since the forecast is for rain off and on over the week-end I also drained the water barrel of the accumulation from the last couple of weeks. Called fall chores … bet you have your own to deal with… =^_^=
Please.. no applause, these tasks got done because.. I was in the mood today to be outside and I felt like it.. the “lazy” me could return at anytime..!!!
Face the speaker, make eye contact and listen carefully. Listening to people is also a form of expression. Listen with Makoto (sincerity)
Perfect Liberty 2022.15
PS.. note.. raking/yard work can be satisfying when doing it.. the aftermath if you have arthritis in the hands/wrist/fingers etc. can be devastating
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