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Archive for the ‘giving thanks’ Category

Sunday 24th.

photo HT

Be cheerful and friendly with those around you. Other people can sense how you are feeling. So, be cheerful.

Perfect Liberty 2022..24

Today was my husband’s birthday. When my iPad reminded me (I had not removed it after he passed) I was jarred from a sound sleep to one of sadness. He would have loved walking the path (shown above) somehow I know he’s found peace…

A minute of thought/prayer is worth more than an hour of talk. Psalm 141:3

Never shy away from letting someone know you care.

I love you now, forever and always

woodland warrior

Welcome – I give you safe passage

When you get stuck, take a step back… When you are able to see things objectively, your viewpoint will change and you will receive new wisdom.

Perfect Liberty 2022.23

I pass this warrior almost daily… Some days he is on duty, other days if he is there I don’t see him, yet obviously he is always there. In life, that happens often, maybe too often. Working towards being aware, is a full time occupation. With time, the many MUST see/do that occur in one’s life fade, or take on a different priority.

Being a diabetic, there are steps I should take every day. Do I? The honest answer is NO… do I realize that I am in the process of major changes.. that life for me has taken on a different hue, shading if you will, yes .. in the background there is still that AAA personality.. that need to “do”.. to “act” … but with time, there has also been another “voice” that has risen from within.. a gentler voice, a quieter voice, but one that needs hearing non-the-less. By no one else, but me.. I need to listen and let it be heard.

Like the warrior, all the elements of nature that have wrapped or woven energy around me over time, have shaped and left scars, some I can see, and others I may no longer see, but I feel the wound as if it was yesterday.

The ancient tree can no longer return to life as a sapling, his gnarled existence is who and what he is. His many years of life he wears proudly, his scars and open wounds are badges of honour he wears openly for all to see. I a human, can I do the same…?

Oyashikiri

Ottawa and water

Be in tune with the feelings of others. Let’s start by trying to understand other peoples feelings.

Perfect Liberty 2022.22

If being near or around water is something that you enjoy, find soothing, Ottawa is the place to explore. The city and the surrounding areas are full of wonderful places to explore and discover.

Happy Friday everyone,

Oyashikiri

noticing now

I woke with too many thoughts running through my head. So much so, I wanted to turn over and pull the covers up over my head. Then I remembered that today was the 21st. and a day for giving thanks for the blessings in my life. Followed by that thought came the reminder that my late husband’s birthday is this week-end.

These doors are on campus in Japan (PL headquarters Foreign Student building). We would roll out the futons at night to sleep, and then roll them back up during the day.

I think I may have a fuddled day. My thoughts seem to be drifting from one place to another. This next picture was in Quebec. (top picture too)

Maybe I will just stay where ever my day takes me… and say thank you for whatever comes my way.

Thank you thank you thank you… Let’s live with gratitude towards everyone and everything all day today.

Perfect Liberty 2022.
door in Japan taken last week by HT

Sorry folks, I’ll just say thank you.. and log off.. the grey cells are just not wanting to activate. As I continue on with my day, I’ll remember that every moment is an opportunity to practice (mindfulness) and be aware that – this too shall pass….

Wednesday

photo – David M A O’Neill

YOU are the results of your daily efforts. Put your whole heat into everything you do in your daily life. Your true self will shine through.

Perfect Liberty 2022.20
Oyashikiri

Silent Sunday

Start today with a fresh outlook. PL Precept # 15 All is a mirror…

Till soon

storytellers ..

Hello… I took a different path today while wandering in the woods.. Look at what I found. Anyone have an idea, or story on how this came to be?

Mr. Racoon here was my only companion that travelled along with me.. well part of the way.. I did have a hawk fly over who gave me a nod.. but continued on his journey.

I did stop outside the beaver’s home to see if he or one of his family would come along, but, no.. the day was my own. This is where I was, when the hawk flew over head.

Have a joyful day by being a little more creative. You will enjoy your day more by adding a little creativity to your daily activities.

Perfect Liberty 2022.16
Oyashikiri

winter white

Snow has melted, leaving the trees waiting patiently for the sun to warm the ground around them, and to release the awakening sap so that their new buds will begin to appear. Perhaps not as awe inspiring as the fall when they are wearing their autumn colours, but it is peaceful, quiet and there is an anticipation in the air. See the sign, I first showed it to you a couple of years back. By the end of this growing season, it will be interesting to see how much more it will be hidden by the growth around it.

When you face difficulties start with anything you can do. When you are able to grasp the situation, you will surely be able to notice something that you can do.

Perfect Liberty 2022.12

It looks so quiet, but it was anything but.. the woodlands was alive with sound and activity – yet in its own way, it is the “eternally quiet – that never is…_ https://youtu.be/1jFwdGho1IA my first time to notice and be aware of the grouse… I’d heard the sounds before, but never knew what it was.. Yesterday I was with someone who knew… what a Wow moment.

Oyashikiri

Ancestors Day

Ancestors’ Day ceremony is today at 10 a.m. If you cannot make it to the church for the actual service, please take a moment to pray (moment of silence) to express your gratitude for the love and virtues of our ancestors. Ask for protection and guidance, that we may continue to live the PL WAY.

You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.

Perfect Liberty 2022.11
Oyashikiri

spread your wings

photo by Shirley Keen NZ

Overwhelmed – exhausted – Irritable – oh dear… sound familiar if I look back over the last couple of days, I’d say that those adjectives resonate with me. I have had a feeling that nags at me, what is it you may ask, but I cannot put A word to it. It just lingers, asked if it is negativity … I’d say no.

Happen to you? Know the feeling? I decided it was time to turn roadblocks into resources. It is OK to be tired, especially if you are on the go for hours at a time… it is OK to get annoyed, BUT it is not ok if you start wearing this irritability day in and day out.

Today’s lesson…

Express yourself clearly so others can understand you. When you can’t communicate clearly, it can lead to problems, always express yourself carefully to avoid any misunderstanding.

Perfect Liberty 2022.9

Hello! this applies not only to how we are with others, but how we communicate and listen to ourselves! Yes, be aware of YOU. I was often darn right “ugly” in my interactions with a few people the last couple of days.. Having the car banged up, upset me, having to go through all the admin stuff, calling the insurance, arranging for an estimate etc. I let my unproductive negativity affect me. Time for me to give myself a “time out”… LOL no I didn’t go sit in the corner to sit staring at a blank wall.. altho’ the people that had to deal with me and my bad mood, and terrible behaviour.. probably would have loved to shut the door on me or slam down the phone.

It was time to put the struggling behind, admit to being less than a joy to be around, and do some serious “meditation/reflection” – I was starting to see every curve ball as a crisis… a challenge instead of an opportunity.

Today’s lesson for me, is to understand my own behavior, to listen and pay attention to my own inner grumblings and do something about it. LOL yes.. that is why I went looking for wings.. time to soar into space. allow the negative debris to fall away. Clear my mind .. enjoy the vastness of the myriad possibilities today will bring.

Oyashikiri

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