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Posts tagged ‘self help’

Good Morning Everyone

Your Smile Can Spread Cheer to Those Around You.
A person who is always pleasant and cheerful can spread their joy wherever they go. Always remember to smile.
Today’s teaching on the PL calendar
your Smile Can Spread Cheer to Those Around You.

Awareness of self and the impact others, is just not ” when I have time” or “if only I wasn’t so busy, I would”. Could, should, would,if only, how often do we use these words.
I wake up in the morning, thinking of the beauty in the world / universe, smile and let that smile radiate from head to toe Allow your SELF to feel it in your whole body. For me, this inner glow is healing. I know it shines from my eyes. PL teachings help keep our “smile” healthy and truly happy.
Your Smile Can Spread Cheer to Those Around You.
Feb. 10_012

Apr 24 pm_005

elation and relief

When I discovered this abandoned old car in the fields today, I thought of how even in the sad state it was in, it was rather appealing.  I thought of how it must have looked when it was new, & how it must have a lot of stories it could tell.  The artist who created this rusted clunker gave it character.  It isn’t just any old car, it is a car that has been detailed to look old, and then lovingly placed in the field so that it creates a picture for the eye to enjoy when  it is first spied. Drawing the viewer down into the field to get a closer look.

Q -travels_006

In Perfect Liberty one of the teachings is to help the seeker to enjoy not just what is seen, but to appreciate the components that brought the object to our attention.  When teaching I used to show the student a piece of left over 4×4 wood with a nail hammered into it, a screw half screwed in at an angle and a what not of sorts embedded on the other side.  The question to the student would be, “what do you see/feel when you take this object and hold it.  Because of the objects hammered,screwed and embedded it was not easy to hold.  Nor was it pretty.

Often the question left the student perplexed and curious at just what it was I wanted, or expected him/her to tell me.  what I was wanting was exactly what they were giving me, a reason to explain that what we see/feel is not always what is.  The wood, had history, it had begun as a seed many many years ago.  That seed to grow, had first to rot into the soil it was planted or dropped on.  It took many years to grow and in that time, it lived, we can only guess, a great number of lifetimes.  With many changes it eventually was cut down and parts of it became building lumber.  The piece we were holding, was discarded, only to be recycled into a teaching tool.  The nail and screw that now were part of it, they also had undergone many changes to become the objects we were seeing.

As a therapist, I know that visually the body can tell me one thing, but when I actually lay  hands on it, I will discover much much more.  Though the human may  tell me, “I’m fine, no really, there isn’t a problem”   yet my experience, my visual and physical exam will tell me volumes.

The first of the 21 Precepts in Perfect Liberty is LIFE IS ART .  Just that Precept alone, has so many teachings, so much power in it.  Every day we are given the opportunity to live an artistic life.  To look at the blank canvas before us, and to create something beautiful.  Remember that beauty is in the eye of the beholder.  When something speaks to you,  stop, look deep and explore what it is saying, how is it speaking to you, and how does it make you feel.  Enjoy the moment,

Q -travels_002

The elation for me today was the joy of living in Perfect Liberty, waking with a smile on my face, and a prayer in my heart.  The relief was when the minister told me that I could write about PL the way I wanted to, in my words, because it is my opinion, my expression, and the heaviness that had been building slipped away. The church is a formal structure, it is a building, it is on a solid foundation, I am me, a believer, a writer, an artist and I want to continue to explore my faith with a writer’s “eye” and artist’s “feeling/touch”.  Like the wind I want to be ONE with the Universe, free to BE.

Does this “feel” familiar

Q -travels_005
There are times when even in a crowd, we feel that we are alone. Sometimes t his is good, other times we wish that we could reach out and share the moment with a friend.
Fortunately, a PL member has the opportunity to receive consultation, or simply visit with a minister to share, talk about, a problem,question, or curiosity in our life.

The picture was taken in the virtual world of Second Life. I have found the different worlds I’ve discovered there to be a perfect way to experience the artistic talents of the virtual artist. If you are wanting to explore this build on your own, these are the coordinates.
http://maps.secondlife.com/secondlife/Misali/23/37/21 (Hazardous,Misali)

In PL (Perfect Liberty) we learn to appreciate ALL the different circumstances we find ourselves in. For me the discovery of this nest in the middle of nowhere was comfortable.. I loved the quiet, the calling of the birds overhead, the sound of the water against the rocks that lined the shore.. blue skies.. We have an advantage in SL (Second Life) we have the ability to fly, one can never be lost =^_^=.

When we trust in the divine ONEness of the Universe, we are living in Perfect Liberty and we know that we are never alone, ever.
Q -travels_001

Listen With Your Heart and Your Mind

When you are listening to someone, give them your fullest attention.  Turning your body towards them, listen for the feeling behind their words so that you can truly understand what they are trying to tell you.

Listen With Your Heart and Your Mind.  Today’s Perfect Liberty teaching.  I start each day reading the daily teaching and try to carry it as best as I can throughout my day.  Doing this every day, you find that soon it becomes the natural way to respond and you develop  a greater understanding and connection to the person(s) you interact with.  How many times have you found yourself in a conversation that is one sided?  Someone will ask how you are, and before you can really answer they have launched into their own recounting of what has happened to them.  At such times I realize that the person’s need to share information and have someone listen is what is important in that moment.  I listen.  Not always, but more often then not, in listening, I hear not only the words but the feelings that accompany those words.  For that space in time, there is a connection between the person talking, and myself.  It might have been a sad story, an anxiety expressed, a happy moment retold, whatever it was, for me it was a moment shared.  I feel glad and happy to have been able to share that moment in time with my family  member/friend/acquaintance.  My happiness and comfort in sharing, transfers to the person I’m interacting with, when we can connect with another individual in a personal way, a sharing way, that is a real “hug”

Too often in life we say love, hugs and kisses, or make affectionate  sounds, but do we really feel the “comfort” and “joy” (closeness)

Listen With Your Heart and Your Mind.

Q meditates

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