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finding solace

photo Chris O’keefe, USA (Milford St. Blog)(2012)

Chris took this back in June 2012, or at least that is when I first encountered this find of his. when I saw it, I was so taken with the creativity of the artist’s sculptures he’d found. I remember thinking at the time, that the artist had to have had vision.. the picture has always stayed with me, I often see trail bike riders enjoying the woodland trails, wondered if I would love the feeling of traveling through the woods with the canopy of trees overhead and all around.

The idea appealed to me, yet at the same time, I love the slow wander through the various endless vignettes I find when I am enjoying the calm of an unpreoccupied mind when I give my mental faculties a rest as I tune into my surroundings while practicing mindfulness exercises.

Get things started with grit. If you work on things in daily life with the attitude of “let’s do it” you will feel a power to accomplish things. People around you will rely on you

Perfect Liberty 2023.

Tune into your surroundings. Try narrowing your attention to something very small, i.e the woodgrain on the bench where you are sitting, a blade of grass….. acknowledge just how being in the outdoors bring you peace of mind – disconnect from the hectic world you are often surrounded by.. find yourself . try the exercise for 10 minutes. find the sense of true calm.

Doorways

Today I’m starting with doorways of places visited by friends Nick and Mel who are travelling/exploring and visiting with family in Europe. We see similar impressive entrances in our older buildings here in Canada when we visit bigger cities, and/or ones that have been around for a very long time.

This group of doors I took while on a scenic tour of a tourist destination in Ontario, about an hour plus from where I live. Out of interest, which doorways would draw your attention, the big wooden doors in huge impressive fortress type buildings, or the colourful and charming doors in older commercial buildings in small towns.??

Discover something new today. Have a willingness and an interest, start your day with excitement.

Perfect Liberty 2023.22

For more doors visit Dan’s No Facilities site… where you will find doors from all corners of the globe. This feature happens very Thursday (most anyway) https://nofacilities.com/2023/06/22/june-leftovers-2/

thanksgiving service @ 10

Be grateful for everything. If you see everything as material to express gratitude, you can encounter a number of opportunities you are grateful for

Perfect Liberty 2023.21

move forward

Move forward with confidence. Experiences you have acquired through efforts so far are wonderful. Give it all you’ve got.

Perfect Liberty 2023.20

Thought I’d share a smile with you all today.. thanks Ron.. where you get these funny quotes I’ll never know, but this one hit the mark..

There have been commercials on the telly of late.. KFC special Tuesday deals.. I’ve been tempted… but so far I’ve resisted. then you sent this….

You dear readers when I say I appreciate you, I Do! You are all so amazing in your own way. Thank you for being part of this “community”… your blogs, your comments.. I am blessed!

now..19th

The turning point is now. life is a sequence of moments called now. You have the key to turn yourself around.

Perfect Liberty 2023.19

After many days, weeks and months, these two turkeys are comfortable enough with me to sit beside me on the fence and simply BE. They acknowledge that I’m an “energy” that they “know” shares space in their environment from time to time. I respect their space and they mine.

I have reached a stage in my life where I thrive on quiet, a contented state of “being” … I try to have my first interaction of the day a happy one. I remind myself of the positives in my life. Knowing that I can walk peacefully in a wilderness… where coyotes wander, rabbits join me for walks, birds of every size and colour go about their business while calling out greetings to each other … yesterday I heard and saw an “odd couple” of gulls bickering and arguing not far from where I was having lunch. In the morning I watched as a turkey vulture swooped down gliding on a current over and past my car as I drove down to P23. He landed on a tall tree where I could see him clearly .. but too far for me to get a decent picture with my cell phone.

What pleased me, I had stopped the car, my window down I called out a greeting… and he stayed in place and didn’t fly away. That was a stunning moment! These moments in time, happen because I have made the woodland part of my everyday … I do my best to simply BE … I let the energy around me happen, I try to blend in to allow life to happen.

When I was teaching meditation active/passive… I often encountered students who when asked why they wanted to meditate replied, they wanted to connect with “themselves”.. still the chattering of the mind… if the mind is constantly charging through all the “to do’s” and filtering through past events, holding on to old grudges…. your aura, personal energy will be exhausted and cluttered in no time.

Even if it is a few minutes of each day that you set aside for YOU…. you will find that YOUR personal well being will thrive. Your inner feelings are like rivers of lava, emotions can be like a volcano, they bubble under the surface…waiting for the time they can flow hot and searing with their own momentum… It is in letting go that the emotions will lose their heat ..cool and no longer be damaging and dangerous.

Today, zero in on one “thought” “thing” that is cluttering your mind.. and lose it. Less clutter (negativity) will help you stay calm.

Oyashikiri

Sunday 18th.

rural Japan

Be mindful with prayer, If you work on things with a prayerful heart, there will be many things you can be taught.

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Japan from the air
peace, tranquility and prayer

PL Precept # 20 Live maintaining equilibrium between mind and matter

PL Precept #9 Human beings are all equal.

Each Precept is written in simple and clear language, but the truth reveled in their words applies universally to all humankind.

Today in Canada it is a day of recognition for Father’s – Happy Father’s Day!

Letting go

The Path to achievement is “to start with what you can do” Try to find out what you can do towards challenges in your own situation. This will pave the way for achievement.

Perfect Liberty 2023.17

wow mid month

An early morning visit from a rabbit, was fun, it hung around, but it wasn’t going to give me its cute little face. The morning dew was still out, and with the gentle breeze, it was pleasant. Sun is in the forecast for today, should be a good day to finish doing some yard work.

For those following the new bird feeder saga… the bigger birds are still bickering and fighting over dining in the smaller one. The new one has only been up a day, today being day two.. so let’s see what today brings.

Express your feelings straight away. It will be good if you could express your feelings as they are to people around you, when you are happy or when you are troubled. Also, it will be a good chance for your to get to know others.

Perfect Liberty 2023.15

My thank you to the Brazilian PL site for the “top contributor” title. I was taken by surprise. Thank YOU. You are ALL a blessing in my life.

youth – memory

arggghhhh I want to freeze this moment in time. I find it so frustrating when talking to “some” people, especially if they are of a younger generation. Their concept of time and mine are just not the same. I get asked what I consider to be the silliest of questions..

A happy moment, my neighbour’s garden is in flower, I am lucky enough to have a couple of very dedicated gardeners nearby.,, what a delight to drive by in the morning and see the beautiful blooms.

“OK guys, we’ve had our breakfast, let’s wander” they casually head off to groom and enjoy the clear blue skies, Life is always better after a visit with the 3 muskateers.

PL philosophy, Every day is a new beginning. Make today count.

I have something to say

sister on holidays in UK

This might be a friendly look, however, I wonder just what this bird is thinking as he is being held by yet another tourist, for a photo for their “holiday moment”. I had a twinge of envy when I saw my sister’s picture she posted with this handsome feathered bird.

Everyone has their own way of seeing and thinking. there are different points of view and ways of thinking which makes it interesting and creates new ideas. try to enjoy others’ expressions.

Perfect Liberty 2023.12

Have a wonderful start to a new week.

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