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lundi

Two of my special dolls… waiting around for me to decide what to do with them .. where to put them.

I no longer have all my “dolls” I’ve adopted them out over the last couple of years, … you have all heard me say, the only constant in life is change… this morning, Quincy was very patient, he didn’t start yowling at me till he heard me stirring, However, I am learning he is very insistent, I was late getting up… its only 57 degrees here this morning.. nice change… I was enjoying being lazy. He had other ideas.

He was looking for his breakfast. I had walked into the kitchen a few times, and he was right there at my heels… however, I realized I wanted my cell phone.. and turned to go back for it.. he grabbed my leg and held on????? What is this behavior. I know its been awhile since I’ve lived with a cat.. but really!

Today is the start of a new week! A friend and photographer from the church will be travelling to France in a week or so. He’ll be gone for 5 weeks, and will be taking pictures of doors and windows.. two of my fav. subjects. I have lots of windows myself. do any of you know if there is a weekly feature of/on windows, like we have on doors??

Today is a brand new day. Let’s do our best to put our Makoto (sincerity) into all we do

PL Precept # 2 To live is to express One’s Self.

PL Precept # 15 All is a mirror

Saturday

Don’t ask, I have no idea. It was in one of my folders. I have a rusted tin man in my backyard, I’ve had him for years, I picked him up somewhere in my travels… I don’t know where this one came from, but he is a beauty. Someone, somewhere had a lot of fun putting him together.. Creativity what joy it is to behold!

Life is what we make it. Always has been, always will be. (Grandma Moses)

This morning I was awakened by “noise” Quincy was being active, then I heard his food being scattered all over the kitchen floor…I tried to tune it all out, but wasn’t successful. When I got up to see what all the fuss was about, he was sitting innocently enough but was intent on one of his toys.. On closer inspection, it didn’t look like something I’d gotten him.. then it hit.. it was a teeny tiny little mouse. Aggghhhhh, no time for eeks and such… I froze in place myself. I’m 5ft.3 maybe, wear size 7.5 narrow shoe… this wee thing was maybe the size of cotton ball.

Quincy was toying with it. I had to act… I raced out to the back veranda and the recycle bin, grabbed an empty cottage cheese container and its lid and came back, Quincy was now batting at the poor thing. I used the empty container to capture the mouse, and took it outside .. it will have to fend for itself in the wet world outside. What a way to start the day.. it wasn’t even 5:30 a.m. yet.

How is your day?

quinta-feira

-lost in the moment –

Always, remember, you are special, your thoughts, your need/wants….recognize, they are part of you and this life. Take time, make time…. for YOU.

terca-feira

How cool is this! I saw this sign on a wall where there was gym equipment being sold. I knew when I saw it, it was a message to me, you all know I have gone back to Movati (health club/gym) … I’m “trying” to work it into my schedule so that it fits in with my “routine”. There are only so many hours in the day. My focus is and has always been.. being happy.. (I can be so self centered)

The other day I found myself watching other members using the various equipment that I see around. The cardio area has been set up differently from when I left in 2017 at that time, they were bringing in new equipment.. now I’m seeing it, and how it is used. I have been offered a free refresher hour, a tour of the new equipment and how it is used etc. Problem with that is I have to stay an hour with a trainer who will also try to be selling me private coaching lessons.

Not up to that at the moment… I just want to wander and use my time there to stretch, walk, do the stairs, and some weights.. etc. the stretching is important and the stairs. It has only been a short time since I’ve signed up again, and already, I can feel the difference in my legs. Doing the steps .. going up to the second level using the winding staircase… is a must.. even if at first I did it at a crawl. I see even the younger members holding on and “huffing”…. I am sure the stairs were not only designed for appearance, they are functional in more ways than one.

When you reach the 2nd level there is a spacious area with very comfortable looking chairs…(I’m happy to say, I do not sit or use the chairs… I keep moving. If I want to sit I do so on a bike.. and pedal.

cottage cheese (lactose free) and fresh blueberries!

segunda-feira

An upside down day … we have them… this might be one of them…

for sure a cut and paste day! Oh EVE Ay!

I won’t want to, but I guess I’ll have to accept responsibility for this day!

Tuesday

Appreciate the strengths as well as the shortcomings in others. Even though you may not agree with someone, complaining about it doesn’t help. Remember, we are all human….. and accept each person for who they are. (PL2019.22)


update on how Quincy is doing.. a picture tells it all.

vendredi

Cloudy, overcast, rain, fog, heat and humidity. Summer has arrived.

Smiles are the world’s treasure. If you smile more, there will be more smiles in the world. Be one of those who makes more smiles. (PL2023.23)

Oyashikiri

“now”

Put all your effort into the “now”. You can only do your absolute best right this moment, not in the past, not in the future, but now. (PL2018.27)

A mustard seed is a very small seed, that when planted it becomes a tree producing millions of mustard seeds. It doesn’t “think” “Oh, I’m really a tree, and I know I can be one, ” Once planted – if properly nurtured, it will just do it. When we believe and have faith that everything will turn out all right, it will be as it should be. The moment is fine, just as it is. whatever that may be.

PL Precept #16 All things progress and develop.

PL Precept #17 Grasp what is most essential.

PL Precept #18 Each moment is a turning point.

today

Where has the day gone, as I sit and ponder the events of the day, I realized the time comes and goes so quickly, one minute it is time to get up and before I know it, it is time to call it a day. I have learned over time to try to live each moment with intent and purpose, yet no matter the day/night, when I actually stop to take in the moment.. I am surprised that much of the time came and went, and I am still looking at NOW.

Do What you can, with what you have , with where you are. (Theododre Roosevelt)


Here is a thought for you… do you agree?


Your feelings of appreciation become real when you express them. Express your feelings of appreciation by actually saying “thank You” out loud or by doing something to show how you feel. Not only will the person you are thanking feel good, but you will too, leading to better things in the future. (PL2014.210


Oyashikiri

samedi

Our life is what our thoughts make it.

photo.Shirly K, NZ

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