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already 15th

Rugged rocky countryside. The terrain is so different when we drive along the highway on the Quebec side of the river. It is a short distance to travel to feel the call of the wild and the outcrop of rocks that once beckoned me to climb. For a time I wanted to climb a frozen waterfall. Did I ever get to do it, no, but I sure thought of it a lot,

Thinking about doing something and doing it, are not the same thing, With the interviews that keep appearing on my screen that Robbie gave (Robbie Robertson) over the last years of his life, there is always the mention of Levon (Levon Helm) I don’t remember Levon all that well, it was Robbie who spent time talking to me, and telling me stories and about his desire to bring his music and stories to places he had yet to see or experience. Good on him he did it, and he did it with determination and a desire to do what he needed to do to accomplish his dreams.

We lost touch, so I don’t know how hard or difficult his dream was to achieve, but he did what he wanted to do, loved doing, and from all the press, he was successful. He wore his scars and told his stories always with pride of his heritage…

Time has a way of blurring the lines.. softening the memories of the struggles and hard moments in our history. That is why I focus on living every day as best as I can. I want no regrets.. I still can’t climb that frozen waterfall, but I can enjoy the memory, when it pops up in my now very full “book of memories”

I know the internet wants to be our everything. It isn’t. When the power goes out, you have only your thoughts/memories … cherish them.

Express your feelings straight away. It will be good if you could express your feelings as they are to people around you when you are happy or when you are troubled. Also, it will be a good chance for you to get to know others,

Perfect Liberty 2023.15

Oyashikiri

ps. I am asked where do the PL quotes come from that I use every day. They are published in Japan at the PL headquarters (Osaka), this year translations into English was done there also.

Healing

Have you ever stood by a cascading water fall, heard the rushing of the water over the rocks, as it travels over the many boulders and dips into the valleys it travels over. it is an awesome feeling to follow its path towards its destination where-ever that may be. It flows with an abandon that is beyond its control, it simply lives in the moment.

After a fall when you’ve hit your head, the healing process is much the same, the body has been shaken your whole system has to rebalance itself. The task before you is trusting in your inner voice, listening to what you can and cannot do… the biggest for me, is to practice PATIENCE.

Todays calendar reminds me… “to start with what I can do” and to think before i take action…

The path to achievement is “to start with what you can do” Try to find out what you can do towards challenges in your own situation. This will pave the way for achievement.

Perfect Liberty 2023.17

Happiness dear friends, is sharing with YOU. thank YOU!

Japanese curry soup

Oh dear, I hesitated on posting this, but the soup turned out to be so delicious… I thought why not. Coming from a culture that loves its soups (Chinese)… my Mom was a wiz at pulling together a soup for almost any occasion, and usually it involved left overs and of course always rice. After my trips to Japan, I developed a taste for Japanese Curry. Since I am currently dealing with a mild concussion, I don’t feel like cooking or eating even, but being the mature .. responsible adult I am… I know I have to eat. So for the last many days I have had a soup going on the stove.

My first soup was a rice, mushroom and chicken soup, it was cooked up much like a congee… and would take from the pot a bowl every time I felt I should eat. That was eaten up… and I needed to come up with another easy peasy soup..

I found a cabbage sitting forlornly in my fridge… I chopped it up with a lonely carrot that was in the crisper and put it on the stove to simmer while I got ready to go to church… ( my symptoms were such I never made it to church, I got about 2 miles away from home and turned back.)

I turned the burner under the pot of cabbage soup back on.. and looked around for what to do with it so that I could let it cook and have myself a tempting cuppa when I got hungry. I spied box of Japanese curry in the pantry. (it comes in flat squares) I had one square left. The Japanese curries come in mild, medium and spicy, This was a mild piece. I added it to the broth.

I also found a couple of small pieces of pork liver that I had cooked a few days ago, that got chopped up and added along with what was left of the Tim Horton’s chicken noodle soup a friend brought me yesterday. I cut up a nice fresh potato into thin strips and added that too.

Letting that simmer. I came in to my office to do the blog, the aroma of the soup called me back to the kitchen. It is delicious. I took a picture of it after I realized that it was yummy and really hit the spot. It was so good that I almost demolished what was made this morning… so … I have now put in what is left of the congee and added a chicken garlic broth (Campbells) so that I will have enough to dip into for the rest of the day,

When I made the congee I had also used dried beancurd sticks.. So there will be some sticks in this new batch, can’t wait to try that later.. I’ll let is simmer for awhile.. the flavours will be richer in doing so, In the congee there was also dried chinese mushrooms and shrimps…that had been soaked and added… it will be a whole new taste delight for me to enjoy later,. Especially combined with what is left of the Japanese Curry broth. .OOOH OOH YUMMY.

Because of the way we make up our homemade soups… they never come out the same way each time, that is what makes them soooooo wonderful.

Make the best use of materials and money. You can do different things as materials and money play their roles. How to make them work is important.

Perfect Liberty 2023.16

the little green bits you see .. fresh garlic shoots cut up into tiny bits so that you get that tangy hit of garlic, you put it on (if you like garlic) fresh as a topping when you serve.

I added no salt.

wandering mind

Take a moment to just enjoy this visual. Let your mind capture the endless sky and the rippled beach.

Come sit by my side – we will travel the extensive universe by simply climbing on the breeze that is fluttering by

No, don’t try to speak, let the moment happen

For in this time and space, we can let go, letting thoughts come and go without hinderance or manipulation …think of the thought as only words without meaning, without sound

When we unclutter the mind, new possibilities and opportunities will come forward

a calm and mindfulness will settle over us … we will destress and unwind

This is a good visualization if you tend to work too hard or too long

Calmness involves bringing perspective to our day to day goals.

Acknowledge your strengths.

PL Precept #7 Everything exists in relativity,

photo-Shirley Keen, NZ

listening

Friends are visiting overseas. Nick knows my love of doors and interesting architecture, he sent this along yesterday. Today with the pouring rain and dull overcast sky … I looked at the window and felt a longing to linger … let the sounds of the far away city and the ambience carry me away … Ever wonder what it would be like to drift silently along, passing open windows … hearing snitches of conversation float past you… it would be nice to just let the mind wander and rest on a thought here and there, not focus on anything but ” being present” to whatever vibrations/energy comes your way.

With so many of us dealing with a multiple myriad of “possibilities” every day… taking a breather is so important. I overheard two people talking the other day about their pending holiday. “it will great, we leave at X time, then IF our connections work out, we will travel approximately another 10 hours, before landing in XX and from there we shuttle for another hour… ” I found myself shaking my head and thinking… so much time in transit… I hoped that after all of that, they would have allotted plenty of time for chilling before making that same journey back.

It is wonderful that we can now get to almost any corner of the globe. But no one has yet been able to convince me that cramming thousands of miles in a short period of time is “restful”… especially when often times we have only a limited amount of time to be on “holiday”. Guess I’ll be an arm chair traveller for some time… I love hearing about the travel exploits of friends, but for now.. I will let them stand in lines, go through customs run for connections, sleep in strange beds, rush from one tourist attraction to another. Yep… I’m in another “zone”.

Others are others, and I am I. If you force your values about anything on others, it can be self righteous. Don’t be overeager and have a sense of “others are others. I am I”

Perfect Liberty 2023.13 (English translation done in Japan)

Let’s look at and listen to others with an open mind. your judgment becomes clouded when you look t a situation or person with preconceived notions. Observe them for what they actually are.

Perfect Liberty 2012.27

I have something to say

sister on holidays in UK

This might be a friendly look, however, I wonder just what this bird is thinking as he is being held by yet another tourist, for a photo for their “holiday moment”. I had a twinge of envy when I saw my sister’s picture she posted with this handsome feathered bird.

Everyone has their own way of seeing and thinking. there are different points of view and ways of thinking which makes it interesting and creates new ideas. try to enjoy others’ expressions.

Perfect Liberty 2023.12

Have a wonderful start to a new week.

wild fires

Excessive heat, days of it… We have had wild fires all over the place. Close enough that there have been weather warnings for days now. Yesterday the air was so polluted that Ottawa made the # 1 city for the worst air pollution in a world survey. It was not easy breathing, especially if prone to allergies, or other health problems that affected breathing and lungs. the air quality warning is still in place. Please be careful if you need to go out..

Today’s calendar.

Give importance to listening, looking, thinking, doing and speaking. Look and listen carefully befor emaking a judgement. Assumptions and hasty conclusions can lead to misunderstanding.

Perfect Liberty 2023.7
Oyashikiri

Bom dia

“Is there anything I can help with?” Enjoy a feeling of happiness to contribute to those around you. It will give you confidence that you have something you can do for others.

Perfect Linearity 2023.3

Wednesday moment

Be flexible to change. A flexible way of thinking and responding is one of the keys to getting along with others.

Perfect Liberty 2023.31

One never knows.. what we will find when we walk through an area.. simply observing.

Thursday Doors

Somewhere in Portugal, I saw this little house and was enchanted. I was inspired to write a little “verse” .. the Universe didn’t agree with my sentiment, the whole blog didn’t save, it simply disappeared. After many failed attempts to retrieve it… I gave up… however, I am still going to show you this little building, isn’t it a charmer?

For more doors, visit Dan’s No facilities site. ttps://nofacilities.com/2023/05/25/memorial-mashup/

No I won’t try to redo the verse… suffice to say, tomorrow will be another day. Meanwhile, enjoy all the wonderful doors that will be available from Dan’s site.

Today’s calendar

Always have presence of mind. If you overexert yourself, you will get easily swayed by emotion. Always put the best Makoto with presence of mind.

Perfect Liberty 2023.25

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