changes
The Turning Point is now. Life is a sequence of moments called now. You have the key to turn yourself around.
Perfect Liberty 2023.19
The Turning Point is now. Life is a sequence of moments called now. You have the key to turn yourself around.
Perfect Liberty 2023.19
Kevin Baldelli is a nature photographer who I met several years back, who has moved from still photography to getting pictures of the animals in their natural environment. He has put together clips from his films taken in 2022. Thought you might enjoy spending some time with the animals in their habitat. This is the link to the video I’ve taken a screen shot from. https://youtu.be/cs3ZsPL6KkE
View your difficulties as a chance to make rapid progress. You grow by overcoming the obstacles in front of you, one by one, look at your problems as opportunities for growth and make the best of your situation.
Perfect Liberty 2014.9
Others are others … I am I. If you force your values about anything on others, it can be self-righteous. don’t be overeager and haves a sense of “others are others. I am I”
Perfect Liberty 2023.13
In life we face many challenges. Yesterday I started out with my usual routine, I went into the woods to feed the birds.. enjoyed the fresh air, the time with the wildlife and headed back into the city to attend a service at church. Two of my fellow hokyoshi’s are back in Brazil for a holiday, even though I had been in on Saturday I thought to go in and make sure all was well. It was a lovely sunny day, I had time to make a stop at the Asian supermarket, so I did a quick in and out (only place I know I can get my garlic stems)… On leaving I saw the door to the Time Foot Bar was open http://www.timefootbar.ca/
Need I say more…. I went in for a reflexology session, I didn’t think much about it, I drove over to that end of the parking lot, got out, walked in, and…… the rest is history … I did not go to church … I booked a session, fell into a light sleep while there, left. came home and went to bed. Sometimes the best laid plans go awry …. the rest of the day was spent in a bit of a trance.. I had not ambition to do anything, not even watch the telly. When the body needs to relax, it reaches a point of no return… and I had hit the zone. I did go out and try to clear some more snow off the deck.. so I got more fresh air.. but then I came back in… and you guessed it… my need took me back to bed. I listened to a Simon Brett talking book and slept again.
I could beat myself up for missing church. But that is not the PL WAY. I obviously needed the “time out” … Sometimes we have to listen to our “inner voice” if we continue to force activity when we are overtired, overextended, we suffer the consequences. Be honest with yourself, when was the last time you did something called “nothing”
Do you like being on your own, can you remember when the last time was you did something for no reason at all but because you felt like it…….
Enjoy what happens. People who can enjoy anything happening to them receive wisdom for the next step. Try to work on things without being overly concerned.
Perfect Liberty 2023.10
In every garden there lives a dragon. They come in many sizes shapes and colours, mine is rare and elusive. He has the uncanny ability to show up in the darndest places. always he is watching, he never really lets me out of his sight. He is so good at it that I often forget that he is there. He though, does not forget, dragons are forever, and nothing is going to happen on his watch.
Today with all the snow, I had to exert myself probably more than I should have… I was feeling faint, having just cleared an area again for the third time (that is how much snow fell overnight and during the day) that I had to lean on the shovel, my breathing was quick and almost harsh.. I knew I was over extending, but I wanted it done. Besides I told myself… neighbours are all at work, no one is going to hear my laboured breathing…
Then I heard the hissing sound… it was soft but there could be no doubt that it was a warning, not a gentle purr, but a hissing that stopped me still. I looked over the mound of snow towards the tree where the dragon has a den… and there covered in snow he stood glaring. Whether he’d come out of the den or had just returned from one of his celestial journeys… I didn’t know.. but I knew the silent command, Stop.. enough!
Of course he was right, I was light headed now.. I came back in, looked around at the mess in the kitchen and decided, it would have to wait. I went to lie down… it took a bit of time, but the breathing calmed and I fell into a light sleep. (On waking I did take my blood sugar level to make sure my number(s) were not too high or low.)
I am blessed to have a dragon in my life. the dragon symbolizes power, change, and spiritualty, as well as good luck, fortune and prosperity. In many cultures the dragon is a protector. For sure mine is. He guides me and helps me tap into my power. A dragon has potent and auspicious powers.

Am I being fanciful .. still dreaming… who knows… all I know is that having a dragon in my life is super fantastic. Gives a whole new meaning to unconditional love.

Having the whole area to myself, meant I could be a little silly. OK, well maybe a bit more than a little… I had a great time, I could run, jump, spin,turn and do a stretch and bend, I tried a few high kicks.. and discovered that I no longer have that can can kick I used to be able to do. hmmm. was it because of my big winter boots*, my 2 winter weight vests, my big winter quilted coat.. or… was it plain and simple I’m not in the same condition I was 10 years ago. (* I blamed my cleats that I have put on my winter boots for stopping my ability to glide and spin properly..)



I made the time to walk the whole area, making sure I put makoto (sincerity) into every step. I had no excuse, no diversions.. I was alone… even the birds had other things to interest them.. they were not following me or wondering what I was doing.. I got about 20 minutes of walking, skipping, etc. before another car came crawling along the road and into the parking area.
Today’s little “time to myself” moments were needed. Why I think I have to be out and at the feeders at a given time is beyond me.. I need to work on my “I’m retired” skills. Yesterday I did the walk (the trail that winds its way through the evergreens at P23) and today I “played” in the parking lot. I’d say it is a good start to the new year. Keeping active will ensure that my “body/mind” will not get lazy.
Don’t rush or allow yourself to get flustered. When you rush, it limits your ability to pay attention to detail, and often leads to careless mistakes. With a prayerful mind, take a deep breath and act calmly.
Perfect Liberty 2016.22
Playmates are everywhere… one just has to be watchful, and aware … they are lurking waiting to be seen/found.

Move forward with confidence. Experiences you have acquired through efforts so far are wonderful. Give it all you’ve got.
Perfect Liberty 2023. 20
The skies are cloudy and overcast – we have snow falling again..but it is mild. yesterday I did get my walk around the bog in. The above is the winter landscape that faced me. The world was quiet, the bird were busy at the feeders enjoying the fresh sunflower seeds with bonus tidbits of a variety of worms. The woodpeckers were showing their appreciation for the new suet blocks. We all enjoyed the comfortable community we were able to share. An early bird photographer came along, other than that, it was quiet on the home front.
Check with your church – all the snow should be cleared in time for service tomorrow, but check with Rev. Eugene San if you are in this area where there is a winter storm warning in place.
Oyashikiri
Stay safe everyone!
If you are travelling for the Chinese New Year, please be careful.

Be mindful with prayer. if you work on things with a prayerful heart, there will be many things you can be taught.
Perfect Liberty 2023.18

– Just listen….
Others are others, I am I. If you force your values about anything on others, it can be self righteous. don’t be overeager and have a sense of “Others are others, I am I.
Perfect Liberty 2023.13
Small changes can bring about a fresh outlook. Are you just living each day and getting into a rut? By making small changes in the things you do, your day to day life can become fresh and exciting
Perfect Liberty 2012.24
Today being a Friday and the 13th. it has the promise of being a grand day. The temperature is rising, yes there is snow, but it is not freezing cold out there, it is nice. If you can’t get out, find something to do that you’ve been putting off. I know I am not alone.. there are a lot of other people out there who thrive on enjoying the 13th when it rolls around and on a Friday!
What was will be again, never the same as it was, but it will BE.


Life is an accumulation of events… In my world, I encounter fallen trees, and learn to adjust and work around them, So that I can revel and enjoy the beauty of such moments as the other morning.

“Thank you” again and again. It feels great if someone tells you “Thank you”, even many times. By repeating this, become a person who comes up with the words “thank you” naturally.
Perfect Liberty 2023.8
Small change can bring about a fresh outlook. Are you just living each day and getting into a rut? By making small changes in the things you do, your day to day life can become fresh and exciting.
Perfect Liberty 2012.24