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finding solace

June 29, 2023

photo Chris O’keefe, USA (Milford St. Blog)(2012)

Chris took this back in June 2012, or at least that is when I first encountered this find of his. when I saw it, I was so taken with the creativity of the artist’s sculptures he’d found. I remember thinking at the time, that the artist had to have had vision.. the picture has always stayed with me, I often see trail bike riders enjoying the woodland trails, wondered if I would love the feeling of traveling through the woods with the canopy of trees overhead and all around.

The idea appealed to me, yet at the same time, I love the slow wander through the various endless vignettes I find when I am enjoying the calm of an unpreoccupied mind when I give my mental faculties a rest as I tune into my surroundings while practicing mindfulness exercises.

Get things started with grit. If you work on things in daily life with the attitude of “let’s do it” you will feel a power to accomplish things. People around you will rely on you
Perfect Liberty 2023.

Tune into your surroundings. Try narrowing your attention to something very small, i.e the woodgrain on the bench where you are sitting, a blade of grass….. acknowledge just how being in the outdoors bring you peace of mind – disconnect from the hectic world you are often surrounded by.. find yourself . try the exercise for 10 minutes. find the sense of true calm.

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amazement, appreciation, art, blessing, coping, educational, expression, friendship, giving thanks, guidence, Life, Oneness, perfect liberty, philosophy, photograhy, photographs, pl, quotations, spiritual, Taoist, teaching, trees, trust, truth, Universe, visual art, wonder, world peace

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staying calm

June 28, 2023

— We may not be able to change those around us – but we can change our reaction to them —

When we encounter a situation or “person” that creates in us a negative or upsetting reaction, pause, take a moment to reassess your reaction. We all have moments where we have to readjust our “thinking/reaction” to a colleague, in-law, family member, whoever could be a total stranger. This is an exercise in becoming more adept at communicating from a position of awareness rather than one of defensiveness.

Develop new ideas through your imagination -softly and flexibly. If you could find a way to add a twist you will have more joy,
Perfect Liberty 2023.28

^{photo Shriey Keen, NZ}

Category:

amazement, appreciation, art, expression, Life, living, mind, musing, nature photography,, sentiment, sharing, Tao, Taoist, Uncategorized, unconditional love, Universe, visual art, Wordless Wednesday, world peace

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wandering mind

June 25, 2023

Take a moment to just enjoy this visual. Let your mind capture the endless sky and the rippled beach.

Come sit by my side – we will travel the extensive universe by simply climbing on the breeze that is fluttering by

No, don’t try to speak, let the moment happen

For in this time and space, we can let go, letting thoughts come and go without hinderance or manipulation …think of the thought as only words without meaning, without sound

When we unclutter the mind, new possibilities and opportunities will come forward

a calm and mindfulness will settle over us … we will destress and unwind

This is a good visualization if you tend to work too hard or too long

Calmness involves bringing perspective to our day to day goals.

Acknowledge your strengths.

PL Precept #7 Everything exists in relativity,

photo-Shirley Keen, NZ

Category:

amazement, appreciation, believe, blessing, expression, faith, giving thanks, living, Love, musing, nature photography,, Oneness, perfect liberty, philosophy, photograph, quotations, sentiment, sharing, truth, Uncategorized, unconditional love

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25 June

Overgrown, running wild, vegetation everywhere, even the Saskatoon berry tree has already given up hundreds and thousands of delicious berries, birds and passers by have been feasting. The heat has been unrelenting… looks like we are headed for another sun filled day with temperatures in the high 80’s Weather network is still putting out warnings of ongoing poor air quality. Great weather for holiday goers at the cottages and resorts where they can water ski, swim etc.

In fact for the first time in a long time, I have been so affected by the heat, I am sleeping a “dead” sleep. I’m not sure if I think this is good or bad. Talking with my sister last night reminded me of when we were younger … our bedrooms were on the top floor (2nd story) under the eaves.. it was HOT. stifling, a fan when we did have access to one was a small fan that only blew air around. Basically if you were in your room, you lay down and hoped to fall asleep in short order.

Even tho’ my home has central air, the heat is such that when you open a door to the outside, it reminds me of looking into an oven when its reached its hottest, …You all enjoying the heat? My creativity levels have dropped to barely moving.

Always have presence of mind. If you overexert yourself, you will get easily swayed by emotion. Always put your best makoto with presence of mind.
Perfect Liberty 2023.25

Makoto = sincerity

Category:

appreciation, coping, Dao, God, guidence, hug, joy, Life, Light, living, mind, mirror art, nature photography,, perfect liberty, photographs, pl, quotations, sentiment, sharing, smile, spiritual, teaching, trees, truth, Uncategorized, unconditional love, visual art

Doorways

June 22, 2023

Today I’m starting with doorways of places visited by friends Nick and Mel who are travelling/exploring and visiting with family in Europe. We see similar impressive entrances in our older buildings here in Canada when we visit bigger cities, and/or ones that have been around for a very long time.

This group of doors I took while on a scenic tour of a tourist destination in Ontario, about an hour plus from where I live. Out of interest, which doorways would draw your attention, the big wooden doors in huge impressive fortress type buildings, or the colourful and charming doors in older commercial buildings in small towns.??

Discover something new today. Have a willingness and an interest, start your day with excitement.
Perfect Liberty 2023.22

For more doors visit Dan’s No Facilities site… where you will find doors from all corners of the globe. This feature happens very Thursday (most anyway) https://nofacilities.com/2023/06/22/june-leftovers-2/

Category:

#Thursday doors, amazement, appreciation, art, educational, expression, Life, mind, mirror art, musing, Oneness, perfect liberty, philosophy, photographs, pl, quotations, sentiment, spiritual, Tao, Taoist, teachings, Thursday Doors, Uncategorized, unconditional love

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thanksgiving service @ 10

June 21, 2023

Be grateful for everything. If you see everything as material to express gratitude, you can encounter a number of opportunities you are grateful for
Perfect Liberty 2023.21

Category:

appreciation, educational, giving thanks, Oneness, perfect liberty, philosophy, photographs, pl, quotations, sharing, smile, spiritual, trust, truth, unconditional love, Universe, Wordless Wednesday, world peace

move forward

June 20, 2023

Move forward with confidence. Experiences you have acquired through efforts so far are wonderful. Give it all you’ve got.
Perfect Liberty 2023.20

Thought I’d share a smile with you all today.. thanks Ron.. where you get these funny quotes I’ll never know, but this one hit the mark..

There have been commercials on the telly of late.. KFC special Tuesday deals.. I’ve been tempted… but so far I’ve resisted. then you sent this….

You dear readers when I say I appreciate you, I Do! You are all so amazing in your own way. Thank you for being part of this “community”… your blogs, your comments.. I am blessed!

Category:

appreciation, art, educational, expression, friendship, giving thanks, guidence, photographs, pl, quotations, sentiment, sharing, spiritual, Taoist, teachings, truth, Uncategorized, unconditional love, visual art, wonder

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now..19th

June 19, 2023

The turning point is now. life is a sequence of moments called now. You have the key to turn yourself around.
Perfect Liberty 2023.19

After many days, weeks and months, these two turkeys are comfortable enough with me to sit beside me on the fence and simply BE. They acknowledge that I’m an “energy” that they “know” shares space in their environment from time to time. I respect their space and they mine.

I have reached a stage in my life where I thrive on quiet, a contented state of “being” … I try to have my first interaction of the day a happy one. I remind myself of the positives in my life. Knowing that I can walk peacefully in a wilderness… where coyotes wander, rabbits join me for walks, birds of every size and colour go about their business while calling out greetings to each other … yesterday I heard and saw an “odd couple” of gulls bickering and arguing not far from where I was having lunch. In the morning I watched as a turkey vulture swooped down gliding on a current over and past my car as I drove down to P23. He landed on a tall tree where I could see him clearly .. but too far for me to get a decent picture with my cell phone.

What pleased me, I had stopped the car, my window down I called out a greeting… and he stayed in place and didn’t fly away. That was a stunning moment! These moments in time, happen because I have made the woodland part of my everyday … I do my best to simply BE … I let the energy around me happen, I try to blend in to allow life to happen.

When I was teaching meditation active/passive… I often encountered students who when asked why they wanted to meditate replied, they wanted to connect with “themselves”.. still the chattering of the mind… if the mind is constantly charging through all the “to do’s” and filtering through past events, holding on to old grudges…. your aura, personal energy will be exhausted and cluttered in no time.

Even if it is a few minutes of each day that you set aside for YOU…. you will find that YOUR personal well being will thrive. Your inner feelings are like rivers of lava, emotions can be like a volcano, they bubble under the surface…waiting for the time they can flow hot and searing with their own momentum… It is in letting go that the emotions will lose their heat ..cool and no longer be damaging and dangerous.

Today, zero in on one “thought” “thing” that is cluttering your mind.. and lose it. Less clutter (negativity) will help you stay calm.

Oyashikiri

Category:

amazement, appreciation, birds, wildlife, blessing, coping, educational, expression, faith, giving thanks, guidence, Life, living, mind, mirror art, musing, nature photography,, photographs, pl, prayer, sentiment, spiritual, Tao, Taoist, teaching, trees, trust, truth, Uncategorized, unconditional love, Universe, visual art, world peace

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Sunday 18th.

June 18, 2023

Be mindful with prayer, If you work on things with a prayerful heart, there will be many things you can be taught.
Perfect Liberty 2023.18

PL Precept # 20 Live maintaining equilibrium between mind and matter

PL Precept #9 Human beings are all equal.

Each Precept is written in simple and clear language, but the truth reveled in their words applies universally to all humankind.

Today in Canada it is a day of recognition for Father’s – Happy Father’s Day!

Category:

appreciation, educational, fall, giving thanks, Life, living, mind, musing, photographs, pl, quotations, sharing, Taoist, teachings, Uncategorized, unconditional love

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Japan

Letting go

June 17, 2023

The Path to achievement is “to start with what you can do” Try to find out what you can do towards challenges in your own situation. This will pave the way for achievement.
Perfect Liberty 2023.17