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sequindo

I recall a trip we took years ago.. we drove to Montana, (my previous time to go there I had flown in, and never did I want to do that again).. So my husband the planner said, “let’s drive there” he planned out the route we would take from here in Ontario (Canada) and on a lovely September day, we took off with the two dogs for Montana. The only States I had visited before this was NY, Vermont, NH, Florida, and California. We drove down into NY State and from there he took us through as many of the middle states towards Montana.. What a diverse geography the landscapes were at times “mind blowing” especially as we got closer to Montana itself. I got to see Ohio, Indiana, Illinois, Iowa, Wyoming, Idaho and then into Montana, It was many years ago now and my husband is no longer here to tell me if I’ve missed any of the States we drove through. He promised we’d go back, I had wanted to see Arizona and spend more time exploring, but we had limited time and our goal was my friend in Montana.

What brings the trip back is stories I have been listening to that take place in the “old west” life in the 1800’s and the fact that Brian always wanted to take me away during my birthday month. His birthday gift to me was to take me to places he wanted me to experience.(He had been a journalist and media personality, his work had taken him to all four corners of the globe. I used to love listening to his adventures.. ) Now of course I have to plan and decide my own “birthday month”.. After the years of having adventures planned out for me, I confess I was spoiled.. it is an adjustment.. I find myself, part of me anyway, wanting to pack the car and take off to explore… etc… however… another part of me says, “you’ve done that… and… blah blah blah)

In PL we say ” PL Precept # 1 Life is Art ” every day is a new beginning.. a new canvas.. At the moment I have a new living space to adapt to and make my own… a new “lifestyle” ….

The Excitement of life comes from expressing your individuality

In PL we say it is important to live each moment of your life expressing your true self with Makoto (sincerity) when we can do this we will experience the true joy of self expression.” Learn to live respecting one another and working for each other’s happiness.” a lesson we are reminded of daily when we recite the PL Prayer.

After mulling about what I want to do, and simply not getting anywhere, I opened my calendar to today’s reading…and et voila…

The picture for those who are unfamiliar with the Teepe or Tipi as it is traditionally know.. is a conical dwelling many Native American Plains tribes used as dwellings.

Whatever your day brings, enjoy .. smile.. be happy.

Oyashikiri

Why do teepees have 13 poles?

According to these teachings, the poles of the tipi represent the nations of people living upon Mother Earth and form the circle of life. Each one of the 13 poles also represents a trait to be honoured, starting with the three anchor poles that signify respect, obedience and humility. (wiki)

sexta-feira

It seems easy … just sit back, relax…. let the moments come and go.

I watched a short clip today, where there is a moving ball, starts at one side of the frame, moves slowly to the top (centre) of the frame pauses and then slowly slides to the other side of the frame. The caption and voice, asks that you watch taking a slow breath, then hold when the ball pauses, then release as it slowly drops down to the other side. Lovely reminder to pause during your day, to take a moment to just stop relax for a moment before hurrying on with whatever you are doing.

So often we live our lives on automatic pilot, When I was out yesterday driving to the conservation area I frequent, I thought about how often I had done this over this years.. and how the car just seemed to know where it was going. Ottawa is surrounded by green spaces. We are very lucky that way. I found myself asking the empty space around me (in the car) why I always went to the same locations. Why with hundreds of options, did I always go where it was familiar. (didn’t get an answer)(working on it)

When finally home, I settled down for a wee nap, and turned my iPad on to listen to one of my lessons, but instead of a podcast on male *health/ psychology, a story came up about a woman pilot.. a woman who had military training … now no longer in the military she was on a commercial flight when there was an incident that required quick thinking and the skills she had acquired while in the military,

This was not something usually on my radar.. but I was tired, comfortable, my eyes closed… so I let the story unfold. I woke to a story about a woman living in the wilderness of Nevada back in the 1800 when the land was wild, and civilization sparse ,… She tended a trading post on her own, in the middle of nowhere… stepping outside when she heard movement, she found an injured wolf… the story was about how she took responsibility for the injured animal.. and the consequences of her actions. (women did not have it easy!)

Both stories were nothing I would ever have searched out, but there they were.. … both told of courage, of kindness, of persons who put the safety and what was morally right first. Made me wonder what other “stories” were being offered. Interestingly I found that there are human interest stories .. that speak of kindness and helping others in all walks of life. There are consequences in life, and we are often the creators of our own “destiny”.

Have a great day everyone.. try something different. But keep smiling.

*this is a field of its own, men do have issues and problems specific to their gender.

lundi

The other day while driving down towards the St. Lawrence (river), which is south of where I live, I was surprised to see that some of the trees were already showing signs of fall. We’ve had a very hot and humid summer, but fall doesn’t officially start till mid/late September. Still, I must admit, I am looking forward to the changing season. That fresh crispness that wafts through the air on clear sunny days,

Pay careful attention without overly straining yourself of taking things too lightly

Having the right amount of tension in your life allows you to notice many things, and that will help you to better express yourself.

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Where ever you are in the world, make it a special YOU day. Smile it is such a precious gift.

Curious, have you started preparing for the joyful season coming up? (including the howling time)

Oyashikiri

domingo

Be cheerful and friendly with those around you

Other people can sense how you are feeling. So, be cheerful!

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Oyashikiri

photos.Shirley K. NZ

resistance

I failed to resist the temptation – I drove to the east end for a steamed hotdog and an order of fries.. (heaping order.. I couldn’t even eat them all!)

Quin tried to resist, but failed in her attempt to not get her nails trimmed.

Sometimes life is just not fair… Did I enjoy my fries and steamed hotdog… Yup! Did Quin thank me for shortening her nails… nnnnnnooo. but… I got her front ones done.. I was pleased.

Express yourself freely within the rules.

If you allow yourself to interpret rules and regulations too rigidly, you are limiting yourself. You can find true joy when you work creatively within the rules.

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It is a beautiful day here, I hope the sun is shining where you are…. have a great day!

Oyashikiri

TaDah

Nothing, Nothing Nothing…. ever stays the same…

Have a good day everyone….

Oyashikiri

Ottawa

PL Ottawa offers a quiet tranquil respite from a busy active world. Nestled between trees and an expansive park like setting…. there is always someone to welcome and greet the visitor.

Situated off a busy major road that flows traffic across the busy city (Ottawa is the capital of Canada) we often are visited by people curious and just wanting to stop a moment. In a city where there is a constant stream of traffic, of people and cars “getting somewhere’…. the church grounds are right next to protected green space. It is not unusual to find that “wildlife” from the little forest will stroll over to church grounds, curious to explore.

Different but another thought for you to think about

A cheerful smile and expression makes everyone around you happy.

When you do everything with a smile, not only you but the people around you will feel good. Always remember to put on a happy face.

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PL church Ottawa is the only physical building in Canada, we are visited from members from USA, Brazil, Japan. For PL members it is an opportunity to have a place to be while touring and visiting in the area.

Oyashikiri

today

Song is Thy will be Done.. I never heard it before last night.. by James Hilton-Cowboy… listening to it, sent me into a very reflective mood. We are all born to die, yet death ( the word )seems to strike fear and anxiety into almost everyone. Only in October, do the ghouls and goblins come out to play…

There seems to be a focus on aging, we are all going in that direction, yet the media is full of commercials, videos and clips on “staying young”. there are ads for everything, all items with claims you just can’t live without them… creams, lotions, tonics, oils, machines, … Life is for living… at any and all ages. One podcast I saw was about how when you are reaching or in your 40’s *.. you have to focus on accepting you are “old”. I almost choked on that one,

Instead of living each day to the best of our abilities and exploring all this world has to offer, the focus is on the past, or all the MUST do’s if you want to “look” good in your “older” years.. OMG you might reach 50!!!

It is true, people are living longer,

PL Precept # 19 Begin once you perceive

There was a time, when it was different, but that is not now.. we’ve come a long way. I’m not saying the world is perfect, but there is so much to be thankful for. i.e if the technology wasn’t what it is today, I would not have heard that song.. thy will be done.. and I wouldn’t have spent an interesting evening searching out more music and trying to find out information on the singer and the album that song came from.

PL Precept # 18 Each moment is a turning point

With progress comes change. (the only constant in life is change) and in true Tao fashion, you cannot have positive without negative… With the technology and all its positives, it has negatives too… it is used in negative ways i.e. cyber theft, the falsifying of documents, the robotic way we have to communicate with companies… the “human” “humanity” is being “downgraded”.

PL Precept # 15 All is a mirror

The thought process was very enlightening, I found myself going down “memory lane” to what was (for me) a “ahhhhh you have lived a long time. The song I’ve listened to over and over, I am not sure why it has an appeal to me, but it does. I am very content with my life… and I am ready to take that final journey. NO.. there is nothing wrong with my health, I’m fine…. I am not at death’s door, but I do accept and know that my time will come. Meanwhile I want to live and experience life to its fullest. By that I mean .. I like being “happy and content” .. and that is what I want in my life.

I am not interested in what other people consider a “need” nor do I want to listen to or be around negativity.

I’m repeating this message from the other day..

Face Challenging situations with positive determination

When you encounter difficulties, boldly take measures to overcome them. By creatively finding solutions, you will feel the joy in tackling any situation.

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Oyashikiri

  • ref. old. I work with “older” clients… and one sent me an example of what she was listening to… it was about why younger males appreciate “older” women.. the older women they were referring to were ladies in their mid 30’s and early 40’s.

I can only shake my head and hope that common sense prevails.

geranium

Geraniums are one of the most recognizable summer flower, actually they are pelargoniums, technically perennials, mostly known as annuals. They originate in hot climate. home gardeners prize them as a container plant. Did you know that there is a geranium essential oil? It is said, it can promote emotional balance, support skin health and aid in hormonal balance.

It is also know for its antibacterial, anti inflammatory and antioxidant properties. It has been used to repel insects and has a pleasant floral scent. The oil has been used to treat health conditions for centuries. There is scientific date indicating that it may be beneficial in a number of conditions. *Always check with a doctor before using if you intend to substitute any oil to replace prescribed treatments.

Like Geraniums… people are like flowers, their outward appearance is not “who they are”.. you can’t tell what is inside a book by looking at the cover.

Each person has their own special qualities

Each of us is born with a unique personality, and a unique worldview. BE respectful of others and learn to get along with people of all types,

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Oyashikiri

search out pure essential oils, no fillers, organic

tonic

Ginger/Tumeric tonic…

Live in the moment

Whether you are walking, having a conversation, or having a good time, it is important to be fully engaged. Remember to live in the “now”

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enjoy the benefits of a healthy shot of Ginger/Tumeric in the mornings… anyone else trying this?

Have a super lovely day. If you are in the part of the world that is being hit with extreme heat.. please ensure you stay safe.. drink lots of liquids.

Oyashikiri

top pic. Shirley NZ

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