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authentic

How authentically do you live your life.

Use dissatisfaction and complaints as a springboard to improvement

If you only complain about something nothing will get better Look for shortcomings in your thinking to come up with creative solutions to your problems

Perfect Liberty 2016.25

Estava triste (I was unhappy) Sem sabe o que e viver (not knowing what to live for, Nao sabia mais sorrir (I knew not how to smile) Nem valia mais viver (life just wasn’t worthwhile. Sem sabe a que fazer (not knowing what I could do,) Sem saber come quem contar (Not kowing who to trust) (PL Songbook)

Happy PL song, written by Ana Maria Miranda Coelho Rios (of course the chorus is a joyful, Andei, Andei (I sought, I sought, ) e encontrei (at last I found) Oshieoya-sama (PL Founder-teachings)

Oyashikiri

music -Flash back 2020 Georgia on my mind, by the Traditions Band (Dave Renz)

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coping, Dao, feelings, friend, friendship, giving thanks, Light, living, music, musing

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Oxtail broth

How many of you have been so disappointed when buying store bought bone broth? I have been trying off and on now for a long time to satisfy my craving for a good ready made broth. What you see above is my breakfast … a bowl of steaming freshly made (overnight) oxtail soup.

Oxtails fresh from the butcher at the Asian supermarket near me

Fresh okra grown locally

fresh mushroom (big cafe ones)

slices of sweet onion/Spanish onion

cream corn (small can)(I prefer the known brands -thick creamy)

garden fresh baby potatoes (today it was red /yellow ) quartered

diced tomato, green pepper, red pepper *(Pizza topping from the fresh veggie shop near by)

seasoned with pink salt, minced and diced garlic and ginger.

The oxtail is such a rich meat, so delicious and tender, I did not add a lot of other spices I wanted the flavour of the beef.

The aroma as it simmered overnight was ..”heavenly” The taste this morning is “divine”

Don’t rush or allow yourself to get flustered

When you rush, it limits your ability to pay attention to detail, and often leads to careless mistakes. With a prayerful mind, take a deep breath and act calmly.

PL2016.22

Trust in the rhythms of life.

Oyashikiri

soup was made using my wok

why prepared pizza topping – at FarmBoy (fresh produce store) they prepare this every day for customers… and for a single person on my own, buying a whole lot of veggies means I have a lot of waste… this way the produce is freshly made every day and I don’t have an excess of veggies going to waste in my fridge.

Category:

appreciation, blessing, coping, educational, expression, faith, giving thanks, Life, living, Love, mind, musing, Oneness, perfect liberty, philosophy, photograhy, photograph, pl, quotations, sentiment, sharing, smile, spiritual, Tao, Taoist, teaching, trees, truth, Uncategorized, unconditional love, Universe, visual art

Wedding

Excitement abounds… happiness is in the air… joy filled balloons… there will be a wedding.

If you are going to do it, put your whole heat into it

Your degree of seriousness will affect the outcome. Your daily accumulation of effort towards your goals shows just how serious you are.

Sending love, and kindness to all.

Oyashikiri

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appreciation, blessing, coping, expression, friendship, giving thanks, hug, Life, musing, Oneness, perfect liberty, philosophy, pl, quotations, sentiment, Taoist, teaching, unconditional love, visual art

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Thursday

To do, or not to do, there is only one way!

Although we may have many choices in front of us, in the end we must all make a single decision. Once you have made up your mind, move forward without hesitation.

PL2012.20

This message is one that needs repeating. How often do we rush into something, and find that ..maybe, just maybe…. we should have, could have waited.

Oyashikiri

Was a month yesterday, I have been living in an apartment, what a change, and what a blessing. I learned how valuable friends are, and how life without them would be very empty. Friends are precious gifts.

Till soon

Category:

appreciation, coping, feelings, friendship, giving thanks, Life, living, Love, mirror art, musing, nature photography,, photographs, pl, quotations, sentiment, Tao, Taoist, trust, truth, Uncategorized, Universe, wonder

Wednesday

A gentle reminder, to slow down and take it easy in this oppressive heat we’ve been having this summer.

Have a joyful day by being a little more creative

You will enjoy your day more by adding a little creativity to your daily activities.

Oyashikiri

fyi. for those of you who have followed my journey with neuropathy, I have been trying magnesium cream.. applying it topically, It didn’t happen overnight, but I have noticed… I sleep a much sounder and a longer sleep, and AND I have less leg discomfort/cramping etc.

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amazement, appreciation, educational, faith, giving thanks, living, Love, Oneness, perfect liberty, philosophy, pl, quotations, spiritual, Taoist, teaching, teachings, Universe, visual art

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changes

Does anyone recognize this mask? What came to mind for me was a crow/raven – bird spirit? (West coast?)(totem pole)

You can only change yourself

Before you start telling people how they should do things. think of how you can be more flexible.

PL2022.13

Oyashikiri

Category:

appreciation, art, birds, wildlife, blessing, educational, expression, faith, feelings, friend, friendship, giving thanks, guidence, Life, Light, mind, music, musing, nature photography,, Oneness, perfect liberty, philosophy, photograhy, pixel art, pl, quotations, sentiment, spiritual, Tao, Taoist, truth, unconditional love, Universe, visual art

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Sunday

Oyashikiri

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appreciation, coping, friendship, giving thanks, Love, mind, Oneness, perfect liberty, philosophy, sentiment, sharing, smile, Taoist, teachings, truth, Uncategorized, visual art

tudo bem?

At times we all pretend

Letting dreams and memories

run wild in our imaginations

Then happens the day

When “pretend” becomes reality

So real you know what it is

to be alive

Reality is escape

From the bondage of freedom

Good relationships begin by greeting each other.

Acts of respect and courtesy are reflections of how much we value others. Make it a point to be the first to greet your family, people at work and around the neighbourhood.

PL2014.4

Oyashikiri

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appreciation, art, coping, feelings, friendship, giving thanks, Life, living, Love, mirror art, musing, nature photography,, Oneness, perfect liberty, philosophy, photographs, pl, prayer, quotations, sentiment, sharing, spiritual, Tao, Taoist, teaching, teachings, trees, Uncategorized, unconditional love, Universe, visual art, world peace

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Thursday

Saying goodbye to the door that opened for me for the last 27 years. Now I am saying goodbye. It is old and worn, but it was “home”…. the handle my husband installed so my aging Mother could get up and down the steps safely… the curtains I found to hang that reminded me of my trips to Japan. The railing that once was sturdy and strong is now slightly wonky and in need of repair… I refused to change the door over the years, inside I bolted it with make shift security blots/chains… it gave me a sense of security…. but really the old door was ready to retire. What does the future hold in store for it.. who knows.. I have to move on. Saying goodbye to the house has been easy, because I know that the time has come for me to turn a page.. but leaving the door… that breaks my heart.

I now live in a new upscale apartment complex with big windows, elevators and steel frame doors… it will never welcome me home like the “old” wooden door. Now I have a concierge and many new “things” to explore and get to know… but you all know… that this “old” door, will never be forgotten.

NO.. I never wanted it painted…. I loved it just the way it was.

Always express your true self with honesty and integrity

We feel a deep sense of joy when we are able to express our true selves. Always focus on your true feelings and express yourself honestly.

PL2014.3

OYASHIKIRI

For more doors, visit Dan Antion’s No Facilities site for the Thursday Door feature https://nofacilities.com/2025/07/03/carnival-doors-3/

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#Thursday doors, appreciation, blessing, educational, feelings, giving thanks, Life, living, mind, musing, Oneness, perfect liberty, philosophy, photographs, pl, sentiment, sharing, Taoist, teachings, Thursday Doors, truth, Uncategorized, unconditional love, Universe, visual art

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Wednesday

Needed a break from the heat, humidity and at times rain.

Every day is a new beginning… I remember taking this picture, the day was cool, crisp and invigorating. Hard to find that these days, it has been scorching.. uncomfortable and heavy.

In the PL Prayer, there is a passage “ all humankind who are brought to birth in accord with your Creation are endowed with individuality and intelligence to live an artistic life, for the sake of the world and for the sake of humankind.”

Let’s set higher goals and work to improve ourselves.

Let’s work towards our goals while keeping a clear vision of what we hope to achieve. Your strong conviction and Makoto (sincere effort) will help drive you towards accomplishing what you set out to do.

Chill everyone… till soon.

Oyashikiri