Tuesday
Let’s find the good in others and praise them.
All people have good qualities and bad qualities. Focus on the good in others and applaud them every chance you get.
PL2014.28
Oyashikiri
Let’s find the good in others and praise them.
All people have good qualities and bad qualities. Focus on the good in others and applaud them every chance you get.
PL2014.28
Oyashikiri
Be cheerful and carefree
Without putting on airs or trying to be someone you aren’t, just be yourself. This will give people a good impression of you and thing will move forward in the right direction
PL2019.12
This is the Canadian Thanksgiving week-end… Happy Thanksgiving everyone! Where-ever you are, enjoy your day with family and friends. Be Happy!
Oyashikiri
An annual Canadian holiday held on the second Monday of October
Pet and Cal dancing in the park….
Appreciate the Makoto (Sincerity) of the People who came before you.
Everything we have today was built upon the hard work of our ancestors and the people who came before us. Always remember to be thankful and humble and continue to build on their past successes.
PL2019.11
Dancing allowing the music to flow in and around you… letting your body move to the natural rhythms so you harmonize with the world around you is a wonderful way to “let go” of body stress. Q
Oyashikiri
Yahooooo, you ready, October is here.
PL Precept # 1 Life is art
Your life is your very own unique work of art
The excitement of life comes from expressing your individuality
“Today in PL, the first of every month, we celebrate … Day of Peace – through the ceremony we pray for world peace and dedicate ourselves to live as peaceful human beings in our own worlds which includes, home, school, work and community” (PL members guide)
Harmony brings US peace
Let’s strive to always maintain good relationships at home, at work and in the community we live in.
PL2020.1
Oyashikiri
Wow,,… I got the most amazing rush when I had my first taste of these battered lotus root (frozen ready to eat after cooking)… if you can find them, give them a try, I got these from an Asian grocery store… (I cooked them up in my air fryer)(8 min)
Bom dia.. how are you today! I woke to another sunny beautiful day. In our area, the leaves have already started to change colour..
In another couple of weeks, the world will be a kaleidoscope of colour
Strive to live with a positive outlook everyday
Put your whole heart into whatever you do. With motivation you will feel joy and excitement.
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Driving towards Montreal today, the colours should be a m a z i n g ….. skies are crystal blue,
Oyashikiri
Time appears to stand still when you come across a peaceful scene along the river. The gentle curving of the walkway meant that you slow down your pace…. your eyes follow the shoreline, birds are singing happily from somewhere off in the distance. It feels good to have the moment to yourself, The sun is high in the sky, but the surrounding trees are providing dappled shade. This walkway follows the wanderings of the Rideau River…along Riverside Drive (Ottawa)… There has been a lot of construction this summer along Bank Street, (cross street) This could be the reason, but in my exploring the other day, there were very few people enjoying the “park” ..note… the colours are starting to appear. Mother Nature has begun to weave her magic.
When you are not having fun, could it be because you’re being lazy
Sometimes you feel blue or can’t seem to find the joy in doing anything. At times like this, just get up and move your body or work your mind to the fullest extent.
PL2019.10

Ottawa is surrounded by beautiful really beautiful landscapes. An outdoor enthusiast paradise, a photographers dream
Oyashikiri
I took this picture the other day…. I have been haunted by the tranquility of the place ever since and will head back there this morning. See that small white dot (bird) off on a branch … not being able to get closer with my cell… I am going back this time with my camera.. not that it will still be there, but.. let me see if I will use the camera. I recharged the battery… I hadn’t used it since 2023! maybe even longer. I am terrible ..if a piece of equipment doesn’t work the way I think it should I put it away… now I have to decide.. if I’m not going to use it.. I should pass it along. omg another decision to make!!!!
It is important to say “thank you”
Everything that appears in front of you is all material for you to improve yourself whether it’s food people or things. Learn to accept everything, whether it is something you like or not.
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Have a good day everyone.
Oyashikiri



Easy movements, slow, mind focused on how your body is able to move easily into the different stances. then taking the time to sit and reflect on how we are coping with the day to day opportunities that come our way. That is a personal activity that one should do daily. The world around us is busy, constantly moving, so often, we move into the day and adjust our energy to merge in and out of the constant ebb and flow of what is happening around us, Not taking into consideration the affect the jarring and the noise will have on our own peace of mind, The effects are not always positive. In making time to take 10 – 15 min. in the day to meditate, contemplate you can give yourself an energizing lift. Even 3 – 5 minutes of silence with your elbows propped on a desk.. and your chin, cupped in your hands can produce a quiet calm that gives you an energizing lift, the body/mind relaxation during a busy day can increase productivity and do wonders for YOU, YOU matter.
With a prayerful mind, put your heart into everything you do,
Even when you’ve put in your best effort, you may have overlooked something . With a humble mind, take a second look to check for mistakes or oversights.
PL2014.7
We work better and we are more efficient and effective when our energy is balanced. We feel better and are able to get a better night’s sleep when we are happy with ourselves. There is an expression, “Misery loves company” ….. ….. personally, I’m happy to let the miserable enjoy their chosen way of life.. I prefer to be happy and live with kindness and goodness in my life. it is so much more freeing.. and it all begins with a genuine smile.
Oyashikiri
I recall a trip we took years ago.. we drove to Montana, (my previous time to go there I had flown in, and never did I want to do that again).. So my husband the planner said, “let’s drive there” he planned out the route we would take from here in Ontario (Canada) and on a lovely September day, we took off with the two dogs for Montana. The only States I had visited before this was NY, Vermont, NH, Florida, and California. We drove down into NY State and from there he took us through as many of the middle states towards Montana.. What a diverse geography the landscapes were at times “mind blowing” especially as we got closer to Montana itself. I got to see Ohio, Indiana, Illinois, Iowa, Wyoming, Idaho and then into Montana, It was many years ago now and my husband is no longer here to tell me if I’ve missed any of the States we drove through. He promised we’d go back, I had wanted to see Arizona and spend more time exploring, but we had limited time and our goal was my friend in Montana.
What brings the trip back is stories I have been listening to that take place in the “old west” life in the 1800’s and the fact that Brian always wanted to take me away during my birthday month. His birthday gift to me was to take me to places he wanted me to experience.(He had been a journalist and media personality, his work had taken him to all four corners of the globe. I used to love listening to his adventures.. ) Now of course I have to plan and decide my own “birthday month”.. After the years of having adventures planned out for me, I confess I was spoiled.. it is an adjustment.. I find myself, part of me anyway, wanting to pack the car and take off to explore… etc… however… another part of me says, “you’ve done that… and… blah blah blah)
In PL we say ” PL Precept # 1 Life is Art ” every day is a new beginning.. a new canvas.. At the moment I have a new living space to adapt to and make my own… a new “lifestyle” ….
The Excitement of life comes from expressing your individuality
In PL we say it is important to live each moment of your life expressing your true self with Makoto (sincerity) when we can do this we will experience the true joy of self expression.” Learn to live respecting one another and working for each other’s happiness.” a lesson we are reminded of daily when we recite the PL Prayer.
After mulling about what I want to do, and simply not getting anywhere, I opened my calendar to today’s reading…and et voila…
Whether you like or dislike something, give it a try
Instead of avoiding something because it’s complicated or difficult to understand, just give it a try. Then you will be able to find it interesting,
PL2017.2
The picture for those who are unfamiliar with the Teepe or Tipi as it is traditionally know.. is a conical dwelling many Native American Plains tribes used as dwellings.
Whatever your day brings, enjoy .. smile.. be happy.
Oyashikiri
Why do teepees have 13 poles?
According to these teachings, the poles of the tipi represent the nations of people living upon Mother Earth and form the circle of life. Each one of the 13 poles also represents a trait to be honoured, starting with the three anchor poles that signify respect, obedience and humility. (wiki)