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Sharing with makoto (sincerity)

Think ” now is the time” instead of “It’s no use now” Don’t give up thinking it’s too late. Tell yourself that there is more that can be done.

Perfect Liberty 2022.7

Mindfulness is a journey. be patient and self compassionate.

It is important to let go of self judgement and practice going with the flow.. When we begin practicing “being aware” we can get caught up in “doing it right”… it is only when we let go of actually trying to do it right… and let the experience be based on … letting go… that we begin to notice the mind begin to slow down and “settle”. Notice and observe! we are strengthening our minds.

You will find joy when you immerse yourself in your task. With a can do attitude you will be filled with enthusiasm and inspiration.

Perfect Liberty 2020.22
Oyashikiri

day 5

Mindfulness – is this a start to your journey of mindfulness, or have you been at it for years -it is time to access calm, to feel more grounded. Mindfulness is the practice of repeatedly returning your focus to the present moment without judgement or criticisms.

Originally stemming from Buddhist roots, the practice has evolved – there is a “Way” for each and everyone … small steps.. begin by being aware.

Oyashikiri

Thursday 3rd.

March 2

Photo Daniel Cadieux https://www.instagram.com/dancadphotography/ – Northern Shrike

When you look at this adorable young bird, it is hard to remember it is a bird of prey. Looks can be deceiving.

People who don’t reflect]
People who don’t reflect on themselves always believe that what they do is right. Even if you fail, you blame others. It’s an inevitable ending after repeated failures. A man who always prays to God and never forgets to rely on God is a man who learns a lot from deep reflection and always moves forward even if he fails.

Translated in Japan 2022.03.02 to English

Yesterday after the Day of Peace service/ceremony, we talked about the word “humble” the definition, what does it mean to you? I asked myself, am I humble, do I actually know what the word means…??? Is this a quality /characteristic that is still part of my/our makeup???

We certainly need these days to do a lot of reflection on… the qualities in life that will help us to regain, less negativity and more love and understanding of all the many challenges and differences we encounter in our day to day. It is easy to speak of love, it is sometimes a challenge to “act” in a caring respectful manner..

take what you need and pass along the rest.

feb.28

we are gathered here………..

It is not fun to be stuck in one place. Instead of being captured by what’s in front of you, strive to broaden your horizons.

Perfect Liberty 2022.28

The shortcut to progress is to listen with a humble mind. if you are stuck in your own ways, you will eventually become bogged down. Let’s remember to be humble, learning what we an from the knowledge, advice and suggestions of others.

Perfect Liberty 2016.24
sometimes i ask – will the real me – please stand up!
Oyashikiri

Have a peanut!

Snow in the woods
visibility during the morning when the wind picked up

Sometimes in life, this is what happens when we least expect it to.. Other times, we know that there is the possibility that with weather conditions, the driving could get dicey. Still if we need to get things done, then we have to do our best to handle whatever comes our way, with careful attention and not only observe what is happening around us, but stay focused on the task at hand.

Multitasking reduces your joy by half. When doing something give it your all. There is joy in everything.

Perfect Liberty 2021.23

Make today a memorable day. Let’s try to put our whole heart into whatever we say or do, as our unique signature.

Perfect Liberty 2022.26

In the shelter of the trees, the critters and I rather enjoyed the quiet of the woodlands, the crows, ravens and blue jays were not happy with something going on down the trail, they were squawking and aggressively ganging up on???? I didn’t go and see, there were so many of them having a shouting match … I stayed put where I was. Eventually it quieted down, and we simply went back to doing whatever we were into doing. The forest floor began to hum with the activities of the smaller critters, and I went on my way. That is when I discovered the snow was falling heavier and the winds had picked up.

Life IS

appreciation

I am so thankful for this moment

Thank you. Thank you. Thank you. Let’s live with gratitude towards everyone and everything all day today.

Perfect Liberty 2022.21

Sometimes the simplest of tasks are the hardest of all. Can you close your eyes right now for a few seconds, smile to yourself, and say Thank YOU. Try it. Promise it won’t hurt.

Love is in the air xxxxo

listening

photo Shirley Keen, NZ

Face the speaker, make eye contact and listen carefully. Listening to people is also a form of expression. Listen with Makoto (sincerity).

Perfect Liberty 2022.15

Love everyone – I want to be a person who can love, be kind, and forgive anyone without discrimination. When we love ourselves and everyone, “peace and welfare forever” will surely be realized.

lesson 2022.02.15 translated to English in Japan

[Fate (divine work) can be pioneered] There are joys and difficulties in life, and how you express yourself is a turning point in your destiny. If you take this from the bottom of your heart, it will be a mirror and things will get better. To open up your destiny, you have to be grateful for everything that appears before you, and do your best in prayerfully and with all your might.

lesson 2022.0214 translated to English in Japan
Oyashikiri

It’s Thursday

Num’s work has always been a joy for me, he is always taking his skills one step further. I thought I’d let you see Ottawa through his eyes.. there are doors for you to discover.

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.

Perfect Liberty 2022.10

For more doors please visit Dan’s site… where the Weekly Thursday Doors is taking place. https://nofacilities.com/2022/02/10/goodbye-wethersfield/

Oyashikiri

Understanding

Thought for the day! Life is a constant rebirth – at all times there is a miracle unfolding.

Pensamento para um bom dia hoje

A vida é um constante renascer em todo momento há um milagre desabrochando.

Express yourself clearly so others can understand you – When you can’t communicate clearly, it leads to problems. Always express yourself carefully to avoid any misunderstanding,

Perfect Liberty 2022.9
Till soon – Oyashikiri

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