There are pumpkins everywhere these days. the small ones they sell for making pies .. are wonderful cubed and used in stir fries or simply steamed and buttered with your favorite spices.
Your smile energizes the people around you
A smile has the ability to put others at ease and give them energy. Strive to be the first to offer a smile each day to those around you.
The woodland creatures are waking up, the fresh invigorating breezes are ruffling the colourful leaves, you can feel the crispness creeping in… the skies are a brilliant blue, with startling white clouds lazily floating and drifting… creating delightful panoramas. Drives along open roads with farmlands sprawling on either side of the road, interspersed with woodlands that are waving a multitude of bright red and zesty yellow and oranges are beckoning, The world is a kaleidoscope of brilliant colour.
If you are cheerful, it will make everyone around you cheerful
Cheerful and happy people naturally attract others. Always smile and have a pleasant attitude.
My joy today was that when I drove to the trail, there was no sign of the turkeys, I called them, and three of them came at my call. I had not been there since the spring… I was most impressed. The picture here was not from today I haven’t transferred to my desk top the ones I took today.. however, I wanted to show you my “babies”… they do make me smile..
A little late today, but .. I woke with a desire to visit the woodlands… so I did.
Do things in moderation
Whenever you overdo something, you will lose balance in your life. Express yourself appropriately without being overly attached or detached.
In a world addicted to noise, stillness is not only rare, it is magnetic. when you can be authentic and live being yourself, you enjoy quiet reflection, and a place for space. Saying less, says more. Don’t speak to fill space, pause … don’t react, choose your words with care.
How are you today! It’s Sunday!
Your continued efforts will bring happiness
Persevere without giving up. This will lead to great joy in life.
To make progress do anything while it is still fresh.
PL2921.25
These words of wisdom have a message for me… I am a do it now person, I have always been like that, this morning has found me dragging out my medical books and researching and refreshing my “tired’ gray cells on my actions of the past few days.
I woke to the searing discomfort of the neuropathy symptoms all clamoring to express and shout their discontent at having to share my limbs with each other. Nerves screamed, and went into an unwelcome screaming fit. I could barely manage to balance as I made my way to the medicine cabinet in the bathroom. I will not bore you with medical terms, the long and short of it was my muscles cramped and toes jerked up in protest… I have learned to quiet the mind and try to still the mounting urgency to rectify the physical reaction that happens when the the tendons and other fellow body parts go into their trauma mode.
I had a small amount of success with calming the body by using a cream infused with magnesium. I had done it faithfully for weeks, and I was having night after night with no symptoms… I got lazy, or forgetful, and took to reclaiming activities/tasks that needed to be done. but I did it all at once, I threw out my support pillow (for under the legs) and then didn’t follow through and get to the store to replace it. That meant I had to use a substitute knee pillow that was not the same angle/depth and composition of what my legs were used to.. I went out the next day and got the correct pillow, but meanwhile, the legs started to grumble…
AND that didn’t trigger or jog my gray cells to remind me to use the magnesium cream after my shower. I allowed myself to be distracted and and and.. I didn’t do it when the thought came to mind, I put it off and of course, it got lost.. I didn’t do it at all.
This morning my body told me in no uncertain terms… “it was not happy” and I had to deal with the fall out.
No its not just the magnesium, there are of course other factors.. but all could have been better planned and executed. … “do it now” when you can, if something comes to mind, and it is something that has shown to be helpful, THINK ABOUT WHAT YOU ARE DOING…or not doing… and act accordingly.
Our bodies are our life long companions… we should not take them for granted.
Have a good day everyone…
Oyashikiri
just because – I bought an exercise stretch band ( the idea was a good one) , help with exercising the arms/shoulders… a good stretch… did I use it.. no it hangs on the back of the door. because I searched it out, found it, brought it home.. if I don’t use it… it is not helping me… right? Right !!!!
Just because – I studied and researched .. gathered info. sought solutions.. if I don’t apply them .. I am not being proactive to my well being… right? right!!!!
Once you’ve set out to do something, it is your job
Once you have accepted a task, don’t make any excuses. Continue the job until the very end and make sure the outcome is something you can truly be proud of.
PL.2019.23
Oyashikiri
“wander quietly through and along the path.. let the day surround you with the tranquil energy of nature’s embrace.” Q
Sharing our faith – Shingei – in PL we practice the philosophy of PL in our everyday lives. PL Precept #21 Live in Perfect Liberty. We call this “shingei”. We truly believe that being present and open to the “needs” of another .. sharing and helping when we can, is how we work with Makoto (sincerity) towards world peace.
Prayer makes you stronger
When you put your hands together in prayer, it helps you to strengthen your resolve before taking the next step. You will be able to focus on your task at hand with a clear mindset.
Let your gratitude show in your words and actions.
When you live each day with a feeling of true gratitude, you and the people around you will be happy. Always remember to express your “thank you’s” out loud.
2017.21
Thanksgiving, day of appreciation. service 10 a.m. (Monthly on 21st)
Oyashikiri
How was Montreal? We didn’t get into the city we stopped on the West Island for lunch and ended up staying on the West Island. The colours on the drive were awesome..
Wow,,… I got the most amazing rush when I had my first taste of these battered lotus root (frozen ready to eat after cooking)… if you can find them, give them a try, I got these from an Asian grocery store… (I cooked them up in my air fryer)(8 min)
Bom dia.. how are you today! I woke to another sunny beautiful day. In our area, the leaves have already started to change colour..
In another couple of weeks, the world will be a kaleidoscope of colour
Strive to live with a positive outlook everyday
Put your whole heart into whatever you do. With motivation you will feel joy and excitement.
PL2017.20
Driving towards Montreal today, the colours should be a m a z i n g ….. skies are crystal blue,
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.