We all lead “busy” lives.. or least we often feel like we are always dealing with hustle and bustle in some form or another.
A friend wrote and reminded me that on the 24th of July, it is Self Care Day! Yes, who knew, I certainly didn’t. she sent me a link to a Zoomer page. It was written by Vivian Vassos, July 21st, 2020 https://www.everythingzoomer.com/health/2020/07/21/self-care-7-ways-to-take-care-of-mind-and-body/
I think I take good care of myself. But do I really? have a look at the information in the link and see how you fare.
When I saw this picture that Derrick took some time back, I found it so interesting that I spent a lot of time just gazing at it, and allowing my imagination to wander down a multitude of avenues. This for me was relaxation, it was inspiring too. That to me was a moment of positive relaxation.
Knowing now that there is a day set aside for reviewing and making time to enjoy some quality time with yourself.. Will you actually do something different, will you make time to break out of your every day routine? Just wondering.. =^_^=
You will find Joy when you immerse yourself in a your task. When you face your task with a can do attitude, you will be filled with enthusiasm and inspiration.Perfect Liberty 2020.22