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Archive for the ‘appreciation’ Category

Monday

Live expressing your own unique self in your day to day life

Take the time to find what makes you unique, and you will be able to live your life expressing your own individual beauty,

PL2015.10

Eagles won! Chiefs 22 – Philadelphia Eagles 40 Eagles dominated to win the Super Bowl,

Sunday

All I am hearing yesterday and today on the radio is the hype about the big game today. Interesting when I keyed in football yesterday I got a lot of info. on soccer.(Soccer is called football in other parts of the world). Apparently the two teams playing today are creating quite a stir, The Chiefs have held the title and the Eagles want to take it back, they won it a few years back. Communication seems to play a big part in all that goes down.

Communication is important in all our lives. I suspect that today, everyone will be focused on NOW.

Today’s PL “thought for the day”

At one time I would have just said “good luck” but it seems there is a lot of hard work with hours of practice and dedicated focus on accomplishing team work... there has to be a winner, but I think from what I am hearing … it will be close… What will be, will be.

tudo bem

Hearts and Flowers month. Will you or do you do anything special for the day? It seems that every year there is a lot of commercial activity, but I see less and less of the actual acknowledgement of the occasion in the “world” around me. In school, I remember having a dedicated activity where we made hand made valentines to take home for our parents. On the day itself, we could bring in cards and circulate them to our classmates. Somehow … I don’t think this happen anymore? Input anyone?

I’m not hearing so much about love these days, I am hearing about football. I understand the Eagles are going to soar! (the final game of the 2024 season will be played this Sunday )

Whatever you are doing today- remember approach everything with the firm belief that, “it will turn out for the best!”

want to read what is being said about tomorrows game? https://www.nytimes.com/athletic/6122219/2025/02/08/super-bowl-eagles-chiefs-key-questions-matchups/

sexta-feira

Think “now is the time” Instead of “it’s no use now” Don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.

—- enjoy and focus on every moment —-

Owl pic is a puzzle

Bonjour

“You can lead a horse to water – but you can’t make it drink!”

Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward. PL2022.6

Snow

These were taken yesterday, it was balmy, mind you I was bundled up with a very long coat, and Bogs* (boots that are made for Canadian winters, keep the feet warm to -058 degrees.) .. and layered “to the nines”. To do the Bog on days when the winds are whipping over the landscape, can be very refreshing. I enjoyed my walk, there was no one else around, There is something to be said about sitting on a bench in the middle of a snow covered Bog. The birds were huddled in the woods fluffed up, keeping warm. The one squirrel I saw was nuzzled in against a tree in the elbow of another branch. He had no interest in leaving the sheltered nook for a peanut.

When I got to the part of the Bog that leads back to terra firma, the wooden boardwalk that crosses over water, was snow covered, the winds had picked up enough that the dried stalks from the water plants .. whispered and sang as the spirited winds ran through them. Beautiful and serene.

The walk provided me with time for quiet reflection, any sadness was carried away by the breeze. Its cool caress as it gently brushed my cheeks, wiped the silent tears. Nature embraced me with the comfort I needed.

Your smile is what is needed

A smile invites happiness and cheer and is essential to energize others as well as yourself.

PL2022.3.

Ottawa is in for another snow storm, hello. another one, yes! and, it will only be the appetizer, mid week it seems a bigger one will arrive. Keep the snow shoes and skiis ready!

Sunday

Where there is a will, there is a way!

Have you ever realized that you knew someone for years, and yet, in reality you didn’t know them at all.. Even tho’ that person lived in the same house, ate meals with you, shared quality moments with you (which at the time, you had no idea that the moment would have a lasting impression)… The age difference and the dynamics in the “family” setting were such that this (in your world at the time) was just someone you had to interact with … Many years later, and only after decades of living your own life did the realization of just what part that person played in the many complex pieces of your psyche … did you have an A-HA! moment. Sad really, he of course is long gone, but the replay of the moments you shared with him, are still very fresh in your mind,

It is like standing on the edge of a cliff, after trudging through a field of snow and finding that just below you there is the Atlantic ocean pounding into the rocky shoreline below.. you had not seen in from the road, but you had heard it. Leaving the car, you trudged through knee high snow and over landscape uneven and sculpted with unknown shapes towards the sound… It was fun, you were young, the adventure was a natural high. The sound of the ocean’s relentless pounding a call you couldn’t resist.

But the sudden abrupt end of the hike stops you short,, the drop is too far down, however the view, the moment is breathtaking. One you know you will never forget.

These two past experiences have stayed with me, both etched into my memory cells. Why, I have no idea, but I realized recently that the sum total of Me are the many moments I’ve accumulated in my life time. We just don’t know or realize how each moment we live will affect us, or come back to mirror for us, something we are living NOW.

My father did his best to impress on me the importance of being in the present and paying attention to NOW. I didn’t appreciate it at the time, but I certainly have grown to realize just how valuable that lesson was. I was asked the other day,” if something happens to you, and a decision has to be made about the care/treatment you would want, what do you want?” there was no hesitation on my part, keep me from pain and just let me go. I have been blessed with having lived a 10001 lifetimes and more … I’ve known, and lived love, heartbreak, loss, and now I know contentment.

The world has become a very negative and unfamiliar place, threats, counter threats, fighting, only in the quiet of the woodlands do I find an ambiance of peace/serenity

It is my prayer/hope for this new year that there will be more peace to be found for everyone.

Discover each person’s unique qualities

When we approach people with respect, we can understand them better and see their special qualities.

you cannot take back moments lived

Saturday

Another month begins.

Be a messenger of Peace

Always think “for the sake of others and society” and express yourself for the happiness of all people.

PL2022.1

bom dia

Sometimes the struggles are real.

What is IS… and there is no going back, it simply IS what it is.

Flexibly adapt to changes, The world around you changes, and so do you. Enjoy the transformations and deal with them flexibly.

PL2015.31

actions

Actions speak louder than words.

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