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vendredi

The bigger the task, the more your convictions are tested

Whenever you are undertaking a huge task, you may encounter resistance. Don’t give up, and let your strong resolve carry you to completion.

PL2014.17

PL Precept #8 Live as the sun

Oyashikiri

Thursday

Holding unto anger is like holding on to a hot coal so you can pitch it at another…..

Unclutter your mind. If your life is a room, is it full of shadows and dust…?

Bom dia… Welcome another day.

Be creative in your efforts

If something is not going well, take a step back and look at how you are tackling the problem. there is sure to be something you can improve on.

PL2014.16

The body may grow older, but … your time is finally your own…. the spirit grows younger !! Welcome another day !

Oyashikiri

pictures .along the St. Lawrence River between Canada and the USA

Skies

Good morning, I began my walk yesterday with a quiet determination to get at least 1.5 to 2 miles. Do my best! Skies you can see where having a field day displaying clouds that were full of attitude. It was a holiday here (Canadian Thanksgiving) I expected there would be a lot of activity … so I got myself out early enough to beat the crowds. Luck held out, as I came back to my car, I met my first humans walking their dog, within seconds another couple appeared. by the time I reached the parking lot, there was hardly any parking spaces left.

What a blessing to have had the “world” to myself for awhile.. I found beautiful treasures, and took in the fresh air… ahhhhh it was simply divine.

PL2021.14

Have a lovey week… enjoy… live in the moment… S M I L E

I apologize I’m an October junkie… (ps. I got in over 5 miles yesterday.

Here is the original version..

Oyashikiri

Saturday

Pet and Cal dancing in the park….

Appreciate the Makoto (Sincerity) of the People who came before you.

Everything we have today was built upon the hard work of our ancestors and the people who came before us. Always remember to be thankful and humble and continue to build on their past successes.

PL2019.11

Dancing allowing the music to flow in and around you… letting your body move to the natural rhythms so you harmonize with the world around you is a wonderful way to “let go” of body stress. Q

Oyashikiri

Monday

My joy today was that when I drove to the trail, there was no sign of the turkeys, I called them, and three of them came at my call. I had not been there since the spring… I was most impressed. The picture here was not from today I haven’t transferred to my desk top the ones I took today.. however, I wanted to show you my “babies”… they do make me smile..

A little late today, but .. I woke with a desire to visit the woodlands… so I did.

Do things in moderation

Whenever you overdo something, you will lose balance in your life. Express yourself appropriately without being overly attached or detached.

PL2016.29

Have a great start to the new week!

Oyashikiri

Have you ever

Dreamed of being in outer space, and what it would be like if you could snap your fingers and be somewhere else. These days of interworld travel (via internet) we can be anywhere, and in any period of time. the other day I was in outer space on a floating inter galactic space pad. Last night I was in 1890 Colorado, the old west.. with circus clowns, tents and side shows.

Ok not the same as being stuck in rush hour traffic on the trans whatever highway in modern times. going 20-30 mph in a 100 mph lane.

Still wherever you are, or whoever you are with, time travel hasn’t arrived yet, But we can dream … stuck in traffic we can listen to music, chat with a friend (hands free)………… but ……………… do you take time from whatever you are doing, or need to do…………. to just sit quietly and RELAX with no radio/TV/computer/cell phone? Do you find time to build inner strength, appreciate friendships, sooth mounting stress?

I found a video the other day on YouTube that is just a picture of a fire burning in a fireplace… and… the only sound is that of the wood crackling in the fire. Awwwwww so so relaxing. No hauling of the wood, or having to go find firewood….. then tend it.. all I had to do was sit, close my eyes and enjoy the moment. What a delight….

Do everything with a prayerful mind.

Even if you have done your very best, there are times when you wonder if it is enough. That is when your prayers become most important.

PL2015.26

Oyashikiri

for those who follow the Virtual blog, I’ll post later today

Thursday

“I’ll do it later. No, I’ll do it now”

To make progress do anything while it is still fresh.

PL2921.25

These words of wisdom have a message for me… I am a do it now person, I have always been like that, this morning has found me dragging out my medical books and researching and refreshing my “tired’ gray cells on my actions of the past few days.

I woke to the searing discomfort of the neuropathy symptoms all clamoring to express and shout their discontent at having to share my limbs with each other. Nerves screamed, and went into an unwelcome screaming fit. I could barely manage to balance as I made my way to the medicine cabinet in the bathroom. I will not bore you with medical terms, the long and short of it was my muscles cramped and toes jerked up in protest… I have learned to quiet the mind and try to still the mounting urgency to rectify the physical reaction that happens when the the tendons and other fellow body parts go into their trauma mode.

I had a small amount of success with calming the body by using a cream infused with magnesium. I had done it faithfully for weeks, and I was having night after night with no symptoms… I got lazy, or forgetful, and took to reclaiming activities/tasks that needed to be done. but I did it all at once, I threw out my support pillow (for under the legs) and then didn’t follow through and get to the store to replace it. That meant I had to use a substitute knee pillow that was not the same angle/depth and composition of what my legs were used to.. I went out the next day and got the correct pillow, but meanwhile, the legs started to grumble…

AND that didn’t trigger or jog my gray cells to remind me to use the magnesium cream after my shower. I allowed myself to be distracted and and and.. I didn’t do it when the thought came to mind, I put it off and of course, it got lost.. I didn’t do it at all.

This morning my body told me in no uncertain terms… “it was not happy” and I had to deal with the fall out.

No its not just the magnesium, there are of course other factors.. but all could have been better planned and executed. … “do it now” when you can, if something comes to mind, and it is something that has shown to be helpful, THINK ABOUT WHAT YOU ARE DOING…or not doing… and act accordingly.

Our bodies are our life long companions… we should not take them for granted.

Have a good day everyone…

Oyashikiri

just because – I bought an exercise stretch band ( the idea was a good one) , help with exercising the arms/shoulders… a good stretch… did I use it.. no it hangs on the back of the door. because I searched it out, found it, brought it home.. if I don’t use it… it is not helping me… right? Right !!!!

Just because – I studied and researched .. gathered info. sought solutions.. if I don’t apply them .. I am not being proactive to my well being… right? right!!!!

martes

Are you alone? Deep in the forest, there is a magic that permeates the air, if you take the time, to sit quietly and allow the natural sounds of the nature around you to visit with you… the merry sound of meandering water over coloured pebbles is joyful as it slides with ease over the multi faceted rocks and gurgles joyfully as it brushes against and through the water ferns and stalks of vegetation that lines its banks.

Always there is something to discover, Know that all around you, there are eyes watching. You might not see who/what is watching, but…. your presence is not unnoticed.

Start by doing the things you notice.

It is impossible to do two things at once. Let your intuition guide you and start with what you can take on now.

PL2017.16

Stay safe, enjoy your day!

Oyashikiri

lunes

A busy person is someone who others can count on

The fact that you are busy means that you are needed by others. in a way, it’s a sign of how much they trust and rely on you.

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Oyashikiri

few words, big message…

intelligent crow

wild turkey

dimanche

Remember how you felt in the beginning

Doing the same old thing monotonously without thought will stifle progress. When you get stuck, go back to the beginning and start fresh.

PL2015.14

Oyashikiri

*evening grosbeak

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