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Wednesday

OK Trow played last night but it was at 5 slt this is an old poster, and China was not wearing a red costume she was wearing something else, but... the reason I’m posting about dancing and music is that it was FUN. So much we do in life is not about FUN it is about working at, or working for, or doing something for work or a project or, or, or…. One of the reasons the Trowzer Boa experience is such a delight is he is a musician that loves to improvise, his music is familiar yet different, he takes melodies and rearranges them. His whole set is fun, flirty and full of instrumental story telling. For a music lover it is a journey of the senses.

During the day we are bombarded with words, and more words.. and in most shows there are more words and story telling that are full of words that create what we take in. Whether radio/television, internet where we are reading, we are seeing/listening to words of others wanting us to see/hear what “they” have to say. What I have discovered working with Trowzer Boa * these many years now is that he provides a backdrop for MY thoughts, MY feelings, the music fills the air and my body will respond to the rhythms, I find myself “chair dancing” “toe tapping” singing words that may or may not be right, it doesn’t matter, they fit into MY Moment in time.

I question why Wednesdays are called “hump days”… does that not put a negative on the day before it even begins. Every day is a wonderful opportunity to explore and experience the world and the people around us… Just saying.

We all have different ways of feeling and thinking. Let’s always accept others’ differences and respect one another. Remember that “different strokes for different folks” is the key to having harmonious relationships with the people around us.

Perfect Liberty 2014.13

When you think “I’ve got it” think again. It is easy to misinterpret the situation and jump to conclusions. Always have a humble attitude and double check to make sure.

Perfect Liberty 2020.13

*Trowzer Boa is a stage /SL name of a professional musician based in the state of Pennsylvania, USA who enjoys entertaining when he has the time in the interactive world of Second Life. http://www.secondlife.com.

The red carpet is the Voodoo Lounge on Isle Du Noir (in the French Quarter) in SL http://www.secondlife.com

Wow!

Enjoy these last days of summer, last night I heard a Halloweens tune at a concert I was at. Already there are signs the leaves are starting to change in places. This morning temperatures are more seasonal, in the 50’s.. Oh Oh OH OH pumpkins and goblins will soon be the theme of the day. You all know me, maybe I’ll find another crow for my indoor decor… LOL.. I can see some cringing happening out there… no I guess the turkey vulture I got last year that sits on the top of my cabinet in the living room looking down on guests can hold center stage for now..

I must say I find it truly amazing how newcomers to my “welcome room” are very discreet as they take in the eyes boring down on them. I tell you honestly, none comment, although, I note they don’t look up often. Will I ever grow up and out of this silly quirk of mine, likely not…Like a good wine, I’ll improve with “age” ..

Everyone has their own way of seeing and thinking. There are different points of view and ways of thinking which makes it interesting and creates new ideas. Try to enjoy others’ expressions.

Perfect Liberty 2023. 12

here is another quote..

Always pray to become a better person. If you are content with the status quo, your progress will stop. Always seek for ways to improve yourself and continue to move forward one step at a time.

Perfect Liberty 2014. 12

I was asked the other day,” how does one pray, what do you mean by pray”…. that is a very difficult question to answer in one sentence .. and it can’t be the same answer for everyone. Prayer is a very personal expression/action… we all are different in how we approach life and our way of dealing with life’s opportunities. I see prayer as a way of connecting with my inner SELF. and for ME… I believe that I am ONE with the Universe… so being in the moment, and taking time to sit quietly and BE in the moment with Makoto (sincerity) in my intent… some call it meditation… Prayer and Meditation are words.. it is the act of Being ONE with your inner Self.

You are welcome to share your thoughts in the comments below. Have a great day everyone, I appreciate and “love” you all.

surprise

Yesterday I had the pleasure of a chance encounter with a local photographer (Jim Robertson) and his wife at the conservation area that I visit each day for my morning “meditations” . Last night I was surprised to see an e-mail from him… Please allow me to share with you the link to his webpage.

https://express.adobe.com/page/WMpCvu93LoVCc/ he captured some of the turkeys that I talk to you about, it was a delight to see them reproduced right here in my office.. their spontaneity and anticipation of a treat. Always brings a “happy moment” ..

Calendar-

“Is there anything I can help you with?” Enjoy a feeling of happiness to contribute to those around you. It will give you confidence that you have something you can do for others.

Perfect Liberty 2023.3

Thank you so much Jim, I loved the surprise, and thank you for granting me permission to share it with my friends/readers.

Have a great day everyone!………. PL Precept # 1 Life is Art.

7.28.23

Hazy overcast with a delightful freeze. Still a welcome sight. We need to find more time to simply reflect and quietly enjoy our surroundings, wherever that may be.

Every day is a new sky a new beginning. Step outside your comfort zone, explore new possibilities.

Develop new ideas through your imagination – softly and flexibly- If you could find a way to add a twist, you will have more joy.

Perfect Liberty 2023.28

PL members – August 1. we will have service at 7 pm. There will be no 10: a.m. service that day.

Have a grand day everyone!

really?

Hello everyone, Bom dia…. Bon Jour… yes, I’m still here, I’ve been letting my body heal. I know I have a hard head, I certainly heard the thunk .. it has not been determined if I had an “out cold” moment or two before I realized I was on the floor .. and began taking inventory of the various limbs that are attached to my body. Suffice to say, it has been an interesting week or so… as you all know I’m not the best patient in the world.

But here we are heading into another week-end. At least tomorrow is Friday, and we are mid July. So many people take holidays in June, July and August. I know it is perfect weather for summer cottages, camping, going to the beaches and wandering country roads. Soon the country fairs will start up, I’ve already seen signs of exhibitions/fairs being advertised. We’ve had Jazz Festivals and I believe the Blues festival was just last week..

For me the last week plus I have been in recovery mode.. that means a lot of sleeping and lying still listening to audio books, lectures and seminars. I had little interest in eating, altho’ I did have to eat, so I prepared dishes that could be left on the stove and dipped into when I needed to respond to the growl in my tummy. I did make sure I stayed hydrated…. it is amazing what rest and staying hydrated can do to a body in need.

My heartfelt thanks to everyone who has written or called to check up on me. I certainly felt your “love” and believe me in the moments when I was feeling really “low” and “sorry” for my “sad state of affairs” the messages cheered me.

For those of you who know the magic of crystals/minerals.. I received a beautiful silver owl pendant with a chrysocolla pear shaped stone….it travelled from India from a friend in Australia. I am truly blessed.

Move forward with confidence. Experiences you have acquired through efforts so far are wonderful. Give it all you’ve got.

Perfect Liberty 2023.20
I appreciate each and every one of you

Healing

Have you ever stood by a cascading water fall, heard the rushing of the water over the rocks, as it travels over the many boulders and dips into the valleys it travels over. it is an awesome feeling to follow its path towards its destination where-ever that may be. It flows with an abandon that is beyond its control, it simply lives in the moment.

After a fall when you’ve hit your head, the healing process is much the same, the body has been shaken your whole system has to rebalance itself. The task before you is trusting in your inner voice, listening to what you can and cannot do… the biggest for me, is to practice PATIENCE.

Todays calendar reminds me… “to start with what I can do” and to think before i take action…

The path to achievement is “to start with what you can do” Try to find out what you can do towards challenges in your own situation. This will pave the way for achievement.

Perfect Liberty 2023.17

Happiness dear friends, is sharing with YOU. thank YOU!

S o S

Good Morning … how are you today? Please I would like you to take a moment … sit back and listen.. Can you hear silence? Do you recall the ” Sound of Silence.” When did you last hear “silence”?

Let me explain, the other night, the dog barked to go out, it was something like 2 a.m the house was dark, I didn’t even think to turn on a light I made my way to the back door, opened it and let them out. Velcro is very good and letting me know he needs out… Keeper being the smart whippet she is, knew to take advantage of the situation and join him in his outing. I let them back in, I still have not turned on any lights, we are moving around with the light from the back veranda and the moonlight.

I tripped and fell, I heard the dog dish clatter and the sound of my head hitting the wooden banister and the wooden gate we had installed to keep the dogs out of the kitchen when we needed them out of the way. After that I am aware of lying there taking inventory of my body, my situation. I knew not to move until I was sure nothing was broken etc. (if you are new to this blog, I am what is known as a mature individual, I can get senior discounts at some stores =^_^=)

Obviously I did get up, and I went back to bed, pulled up the blankets, snuggled down and went back to sleep. That was a couple of days ago. I woke the next day, a tad sore, but went about my daily routine and “business”…BUT of course the body was not simply going to snap back into “all is well”….so for the last 24 hours or so, I have been doing a lot of sitting, lying down, and when I can sleeping.

I lay there this morning realizing that I am surrounded by a constant “hum” “noise” whether the ceiling fan, the air purifier, the central air, outside noises, AND my own AI (artificial intelligence) “stuff”… iPad, cellphone, television, desk top…refrigerator, also known as “white noise”

When you are lying on your back just doing nothing (or trying to) it is amazing the “stuff” that runs through your gray matter. I also had read a fellow bloggers post on the summers in NY city back when there was no such thing as air conditioners, fans, and the like. People had to try to find somewhere, or place they could sleep the heat was so oppressive. You can see, being quiet, having to be still… was having an affect on me. I began to think back… and of course all the while I am aware of the whirling of the ceiling fan, the constant whirring of the air purifier, etc etc…

My audio from the iPad was droning on about the need for us to find silence in our lives (Alan Watts, philosopher).. darn… I thought.. I must be feeling better, I’m awake and hearing all this noise.. for the last while I hadn’t cared. my body was bruised and just wanted to heal. Now, this must be I’m feeling better..

I got up and turned off the air purifier.. and the fan on my bureau.. NO I didn’ t turn off the ceiling fan.. Daft I’m not.. nor is my brain fried… but I did hear the difference and it got me thinking.

So here I am.. asking you for your input, should you wish to join me in this exercise. Do we have access to quiet, real quiet…? What is quiet to you?

Today’s calendar…

Others are others … I am I … If you force your values on others, it can be self-righteous. don’t be overeater and have a sense of “Others are others, I am I”

Perfect Liberty 2023.13 English translation was done (quote) in Japan

Calling for rain for the next 3, 4 days… stay dry and enjoy your week-end it is just a day away,

7-2

Sitting in silence, I sometimes get a visit from voices from the past. Always when I am on my computer at my work station, I get unwanted ads and visuals about – aging and how to look younger, … I ask myself, what is the obsession with looking younger, we are born to grow and unfold into the beautiful energies we become. In nature, the fruit trees, the flowers, perennials, they come back in the spring looking young and fresh, they blossom with beautiful flowers, then some share/ give us their bounty, visuals can be breath taking, and the taste delight on our tongues… hmmmmmm.

Have you lost “simplicity” in your life?

Are you still trying to “find” your”Self”?

What do you see when you look in the mirror? I greet the “me” I’ve become most mornings when I begin my day, and again at night when I say “goodnight”… Have you taken stock of “YOU” today, Do you “like” the person that looks back at you when you face a mirror.

Be big hearted. In fact, what you are concerned about might be something you don’t need to be concerned about. Interact with people without worrying too much

Perfect Liberty 2023.02

Bom dia, good morning

Cherish this moment, this time, this day. People keep growing as time goes on. cherish your self expression

Perfect Liberty 2023

finding solace

photo Chris O’keefe, USA (Milford St. Blog)(2012)

Chris took this back in June 2012, or at least that is when I first encountered this find of his. when I saw it, I was so taken with the creativity of the artist’s sculptures he’d found. I remember thinking at the time, that the artist had to have had vision.. the picture has always stayed with me, I often see trail bike riders enjoying the woodland trails, wondered if I would love the feeling of traveling through the woods with the canopy of trees overhead and all around.

The idea appealed to me, yet at the same time, I love the slow wander through the various endless vignettes I find when I am enjoying the calm of an unpreoccupied mind when I give my mental faculties a rest as I tune into my surroundings while practicing mindfulness exercises.

Get things started with grit. If you work on things in daily life with the attitude of “let’s do it” you will feel a power to accomplish things. People around you will rely on you

Perfect Liberty 2023.

Tune into your surroundings. Try narrowing your attention to something very small, i.e the woodgrain on the bench where you are sitting, a blade of grass….. acknowledge just how being in the outdoors bring you peace of mind – disconnect from the hectic world you are often surrounded by.. find yourself . try the exercise for 10 minutes. find the sense of true calm.

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