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really?

Hello everyone, Bom dia…. Bon Jour… yes, I’m still here, I’ve been letting my body heal. I know I have a hard head, I certainly heard the thunk .. it has not been determined if I had an “out cold” moment or two before I realized I was on the floor .. and began taking inventory of the various limbs that are attached to my body. Suffice to say, it has been an interesting week or so… as you all know I’m not the best patient in the world.

But here we are heading into another week-end. At least tomorrow is Friday, and we are mid July. So many people take holidays in June, July and August. I know it is perfect weather for summer cottages, camping, going to the beaches and wandering country roads. Soon the country fairs will start up, I’ve already seen signs of exhibitions/fairs being advertised. We’ve had Jazz Festivals and I believe the Blues festival was just last week..

For me the last week plus I have been in recovery mode.. that means a lot of sleeping and lying still listening to audio books, lectures and seminars. I had little interest in eating, altho’ I did have to eat, so I prepared dishes that could be left on the stove and dipped into when I needed to respond to the growl in my tummy. I did make sure I stayed hydrated…. it is amazing what rest and staying hydrated can do to a body in need.

My heartfelt thanks to everyone who has written or called to check up on me. I certainly felt your “love” and believe me in the moments when I was feeling really “low” and “sorry” for my “sad state of affairs” the messages cheered me.

For those of you who know the magic of crystals/minerals.. I received a beautiful silver owl pendant with a chrysocolla pear shaped stone….it travelled from India from a friend in Australia. I am truly blessed.

Move forward with confidence. Experiences you have acquired through efforts so far are wonderful. Give it all you’ve got.
Perfect Liberty 2023.20

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amazement, appreciation, blessing, feelings, friendship, giving thanks, Life, living, perfect liberty, philosophy, pl, sharing, smile, spiritual, Uncategorized, unconditional love, visual art

Healing

Have you ever stood by a cascading water fall, heard the rushing of the water over the rocks, as it travels over the many boulders and dips into the valleys it travels over. it is an awesome feeling to follow its path towards its destination where-ever that may be. It flows with an abandon that is beyond its control, it simply lives in the moment.

After a fall when you’ve hit your head, the healing process is much the same, the body has been shaken your whole system has to rebalance itself. The task before you is trusting in your inner voice, listening to what you can and cannot do… the biggest for me, is to practice PATIENCE.

Todays calendar reminds me… “to start with what I can do” and to think before i take action…

The path to achievement is “to start with what you can do” Try to find out what you can do towards challenges in your own situation. This will pave the way for achievement.
Perfect Liberty 2023.17

Happiness dear friends, is sharing with YOU. thank YOU!

Category:

appreciation, art, blessing, expression, faith, feelings, friendship, God, hug, joy, Life, living, mind, musing, nature photography,, Oneness, perfect liberty, philosophy, photograph, quotations, sentiment, sharing, Taoist, teaching, trust, truth, Uncategorized, unconditional love, visual art

S o S

Good Morning … how are you today? Please I would like you to take a moment … sit back and listen.. Can you hear silence? Do you recall the ” Sound of Silence.” When did you last hear “silence”?

Let me explain, the other night, the dog barked to go out, it was something like 2 a.m the house was dark, I didn’t even think to turn on a light I made my way to the back door, opened it and let them out. Velcro is very good and letting me know he needs out… Keeper being the smart whippet she is, knew to take advantage of the situation and join him in his outing. I let them back in, I still have not turned on any lights, we are moving around with the light from the back veranda and the moonlight.

I tripped and fell, I heard the dog dish clatter and the sound of my head hitting the wooden banister and the wooden gate we had installed to keep the dogs out of the kitchen when we needed them out of the way. After that I am aware of lying there taking inventory of my body, my situation. I knew not to move until I was sure nothing was broken etc. (if you are new to this blog, I am what is known as a mature individual, I can get senior discounts at some stores =^_^=)

Obviously I did get up, and I went back to bed, pulled up the blankets, snuggled down and went back to sleep. That was a couple of days ago. I woke the next day, a tad sore, but went about my daily routine and “business”…BUT of course the body was not simply going to snap back into “all is well”….so for the last 24 hours or so, I have been doing a lot of sitting, lying down, and when I can sleeping.

I lay there this morning realizing that I am surrounded by a constant “hum” “noise” whether the ceiling fan, the air purifier, the central air, outside noises, AND my own AI (artificial intelligence) “stuff”… iPad, cellphone, television, desk top…refrigerator, also known as “white noise”

When you are lying on your back just doing nothing (or trying to) it is amazing the “stuff” that runs through your gray matter. I also had read a fellow bloggers post on the summers in NY city back when there was no such thing as air conditioners, fans, and the like. People had to try to find somewhere, or place they could sleep the heat was so oppressive. You can see, being quiet, having to be still… was having an affect on me. I began to think back… and of course all the while I am aware of the whirling of the ceiling fan, the constant whirring of the air purifier, etc etc…

My audio from the iPad was droning on about the need for us to find silence in our lives (Alan Watts, philosopher).. darn… I thought.. I must be feeling better, I’m awake and hearing all this noise.. for the last while I hadn’t cared. my body was bruised and just wanted to heal. Now, this must be I’m feeling better..

I got up and turned off the air purifier.. and the fan on my bureau.. NO I didn’ t turn off the ceiling fan.. Daft I’m not.. nor is my brain fried… but I did hear the difference and it got me thinking.

So here I am.. asking you for your input, should you wish to join me in this exercise. Do we have access to quiet, real quiet…? What is quiet to you?

Today’s calendar…

Others are others … I am I … If you force your values on others, it can be self-righteous. don’t be overeater and have a sense of “Others are others, I am I”
Perfect Liberty 2023.13 English translation was done (quote) in Japan

Calling for rain for the next 3, 4 days… stay dry and enjoy your week-end it is just a day away,

Category:

appreciation, educational, expression, faith, feelings, friendship, Life, Light, living, mind, mirror art, nature photography,, pl, sentiment, sharing, spiritual, Taoist, teaching, trees, trust, truth, Uncategorized, unconditional love, Universe, wonder

7-2

Sitting in silence, I sometimes get a visit from voices from the past. Always when I am on my computer at my work station, I get unwanted ads and visuals about – aging and how to look younger, … I ask myself, what is the obsession with looking younger, we are born to grow and unfold into the beautiful energies we become. In nature, the fruit trees, the flowers, perennials, they come back in the spring looking young and fresh, they blossom with beautiful flowers, then some share/ give us their bounty, visuals can be breath taking, and the taste delight on our tongues… hmmmmmm.

Have you lost “simplicity” in your life?

Are you still trying to “find” your”Self”?

What do you see when you look in the mirror? I greet the “me” I’ve become most mornings when I begin my day, and again at night when I say “goodnight”… Have you taken stock of “YOU” today, Do you “like” the person that looks back at you when you face a mirror.

Be big hearted. In fact, what you are concerned about might be something you don’t need to be concerned about. Interact with people without worrying too much
Perfect Liberty 2023.02

Category:

amazement, appreciation, coping, dying, educational, expression, feelings, friend, friendship, giving thanks, joy, Life, living, Love, mirror art, music, musing, nature photography,, Oneness, perfect liberty, philosophy, photography, pl, pray, prayer, prose, quotations, sentiment, spiritual, Tao, teaching, trust, truth, Uncategorized, unconditional love, visual art

Bom dia, good morning

Cherish this moment, this time, this day. People keep growing as time goes on. cherish your self expression
Perfect Liberty 2023

Category:

appreciation, art, coping, faith, friendship, guidence, hug, Life, living, Oneness, perfect liberty, philosophy, photograhy, pl, pray, prayer, sentiment, sharing, Taoist, teaching, truth, Uncategorized, unconditional love, Universe, visual art

finding solace

photo Chris O’keefe, USA (Milford St. Blog)(2012)

Chris took this back in June 2012, or at least that is when I first encountered this find of his. when I saw it, I was so taken with the creativity of the artist’s sculptures he’d found. I remember thinking at the time, that the artist had to have had vision.. the picture has always stayed with me, I often see trail bike riders enjoying the woodland trails, wondered if I would love the feeling of traveling through the woods with the canopy of trees overhead and all around.

The idea appealed to me, yet at the same time, I love the slow wander through the various endless vignettes I find when I am enjoying the calm of an unpreoccupied mind when I give my mental faculties a rest as I tune into my surroundings while practicing mindfulness exercises.

Get things started with grit. If you work on things in daily life with the attitude of “let’s do it” you will feel a power to accomplish things. People around you will rely on you
Perfect Liberty 2023.

Tune into your surroundings. Try narrowing your attention to something very small, i.e the woodgrain on the bench where you are sitting, a blade of grass….. acknowledge just how being in the outdoors bring you peace of mind – disconnect from the hectic world you are often surrounded by.. find yourself . try the exercise for 10 minutes. find the sense of true calm.

Category:

amazement, appreciation, art, blessing, coping, educational, expression, friendship, giving thanks, guidence, Life, Oneness, perfect liberty, philosophy, photograhy, photographs, pl, quotations, spiritual, Taoist, teaching, trees, trust, truth, Universe, visual art, wonder, world peace

move forward

Move forward with confidence. Experiences you have acquired through efforts so far are wonderful. Give it all you’ve got.
Perfect Liberty 2023.20

Thought I’d share a smile with you all today.. thanks Ron.. where you get these funny quotes I’ll never know, but this one hit the mark..

There have been commercials on the telly of late.. KFC special Tuesday deals.. I’ve been tempted… but so far I’ve resisted. then you sent this….

You dear readers when I say I appreciate you, I Do! You are all so amazing in your own way. Thank you for being part of this “community”… your blogs, your comments.. I am blessed!

Category:

appreciation, art, educational, expression, friendship, giving thanks, guidence, photographs, pl, quotations, sentiment, sharing, spiritual, Taoist, teachings, truth, Uncategorized, unconditional love, visual art, wonder

16 = 7

Colouring, an art form that I love to enjoy visually but realized a long time ago, that this skill was not in my bag of tricks. MY friend Awen who is a genius with a colour palette never ceases to amaze me with her delightful little art pieces. She send me this little fox a few years back, every once in awhile I come across it and it always … ALWAYS makes me smile. She was learning to blend water colour pencils using a wet paint brush. Even that .. I remember being so thrilled with her little gift to me, and the way she was able to take a pencil and blend the colours like she did… that I went out and bought several sets of water colour pencils. I tried, I truly did… but finally I had to face the fact, yes I could colour, but in no way did I have the patience or the necessary “talent” to get the results I wanted.

Another example of my thinking that if I had the tools I can reproduce or do anything. Not true. it is like the time I wanted to try oil painting (my Mom painted in oils)… I lacked the patience to work with oils .. over the years my reality is I like immediate satisfaction/results from the tools that I work with. example, I love multi media products, especially acrylics and the pastes,waxes and powders that allow the artist in me to create in 2, and 3D .. I like texture and form. I want hills, valleys, shadows, lumps, bumps, swirls. I create and express my visuals in abstract.

We all have a need to express ourselves, and each and everyone of us will do so in a different way. If you are like me, you never repeat something exactly the same ..each piece has to be unique to “itself”

Make the best use of materials and money. You can do different things as materials and money play their roles. How to make them work is important.
Perfect Liberty 2023.16

No two people are alike, nor do they express themselves in the same way. Our form of expression is unique to us.. what is the same and the common thread, is the need to have the ability and outlet to express ourselves. WE all have our own way of expressing ourselves. Do you know what yours is?

Category:

amazement, appreciation, art, blessing, colour, crafting,scrapbooking,card making,baking supplies,, expression, friendship, giving thanks, Life, living, mirror art, Oneness, perfect liberty, philosophy, photograhy, pl, pray, prayer, sentiment, spiritual, Tao, Taoist, teaching, trees, trust, Uncategorized, unconditional love, visual art

wow mid month

An early morning visit from a rabbit, was fun, it hung around, but it wasn’t going to give me its cute little face. The morning dew was still out, and with the gentle breeze, it was pleasant. Sun is in the forecast for today, should be a good day to finish doing some yard work.

For those following the new bird feeder saga… the bigger birds are still bickering and fighting over dining in the smaller one. The new one has only been up a day, today being day two.. so let’s see what today brings.

Express your feelings straight away. It will be good if you could express your feelings as they are to people around you, when you are happy or when you are troubled. Also, it will be a good chance for your to get to know others.
Perfect Liberty 2023.15

My thank you to the Brazilian PL site for the “top contributor” title. I was taken by surprise. Thank YOU. You are ALL a blessing in my life.

Category:

appreciation, art, educational, friendship, giving thanks, Life, living, Love, nature photography,, Oneness, perfect liberty, philosophy, photographs, pl, quotations, sentiment, sharing, spiritual, Taoist, teaching, trust, truth, Uncategorized, unconditional love, Universe, visual art

wild fires

Excessive heat, days of it… We have had wild fires all over the place. Close enough that there have been weather warnings for days now. Yesterday the air was so polluted that Ottawa made the # 1 city for the worst air pollution in a world survey. It was not easy breathing, especially if prone to allergies, or other health problems that affected breathing and lungs. the air quality warning is still in place. Please be careful if you need to go out..

Today’s calendar.

Give importance to listening, looking, thinking, doing and speaking. Look and listen carefully befor emaking a judgement. Assumptions and hasty conclusions can lead to misunderstanding.
Perfect Liberty 2023.7