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Wednesday

Always have presence of mind

If you overexert yourself, you will get easily swayed by emotion. Always put the best Makoto* with presence of mind.

PL2023.25

  • Makoto=Sincerity

Oyashikiri

Like the rabbit I am patiently waiting for all signs of winter to be gone… have a good day everyone.

mardi

Express straight away once you’ve found it..”Great”

Proactively express about others goodness. It feels great to be told so, even about things you already know.

PL2023.24

Oyashikiri

Sunday

Value those who are nearest to you

It is especially easy to overlook how wonderful your spouse or other family members really are. Always remember to respect and value one another.

PL2021.22

Oyashikiri

vendredi

Live today filled with enthusiasm.

Life is an accumulation of the efforts you make, day by day. Live keeping in mind that “today” only comes once and live your precious life to the fullest.

PL2015.20

Move forward with confidence

Experiences you have acquired through efforts so far are wonderful. Git it all you’ve got

PL2023.20

Make today, YOUR day!

Oyashikiri

Bottom pic. Nick.Amersterdam

For more doors please visit No Facilities Dan’s site..https://nofacilities.com/2026/03/19/polish-room-announcement/

Jeudi

A beautiful sun filled day, the skies a brilliant blue – it was an amazing moment in time.

It was a clear day, and I was lucky enough to have the miles of forest to myself. Well almost, I had all the woodland critters with me. ^_^


Handle things that come your way one by one

Tackle your issues in the order they appear in front of you. You will be able to get things done more efficiently this way.

PL2015.19


Oyashikiri

Wednesday

Oyashikiri

Friday

Friday the 13th.

Open up opportunities by being proactive.

Opportunities don’t just come knocking on the door. Use your enthusiasm and energy to bring good fortune your way.

PL2015/13

Wednesday

Yes, good day, may I help you?

Remember when there was actually a human ready to assist you if you had a problem or needed assistance with something? Where if you had something go wrong with an order, or needed clarification, there was actually a human who took your call, listened and directed your call to the appropriate desk?

There was a time when you could walk into a store, or office and be greeted by someone who actually cared about whether or not you were being serviced properly… or got the right product for your needs.

The other day I went for a massage, and literally had to ask the question of the person I was talking with… what exactly are you allowed to do??? why? because if you want to total relaxation, your body is divided into sections.. this they will do,, this they won’t unless you sign a paper that they can touch you.. (in this case it was my abdomen)…AND heaven forbid in some instances, the therapist who took a course to be an RMT (Registered Massage Therapist) will not do your feet!!!!! Last time I looked, my body from my toes to the top of my head… its all connected.

If I want only a specific part of my anatomy done, a limb, leg, arm, hands, I will check in with a physiotherapist.. if I want a massage I expect,especially when I pay for a registered massage therapist who one is told has studied ALL THE ANATOMY, and knows how to relax and work the whole body.

“When in doubt, use “massage therapist.” It’s accurate, gender-neutral, and reflects a trained, licensed professional. So when comparing a therapist and a masseuse, remember: the biggest difference is professionalism and credentials. If you’re seeking therapeutic care, always look for a licensed massage therapist.”

Sounds simple, but try to find one that actually works on the whole body and not have specific areas, they don’t want to touch. Or want to practice a special technique, that involves only certain movements and specific parts of the body.

This rant is not a sudden vomiting of frustration, for a couple of years now I have tried a sampling at various clinics in the area… only to be left totally unsatisfied by the lack of experience and inability of many “RMT” to actually do an aging body in a way that leaves me feeling like I have had a massage.

Please .. I am not saying personnel were not friendly, or that they didn’t perform an hour of manipulations, quote ( Whether it’s targeting specific areas of the body or providing a comprehensive full-body approach, RMT offers a tailored and holistic approach to promote optimal joint health and overall physical wellness.Feb 13, 2024) its finding someone who actually really cares if you leave the clinic feeling like you’ve had a massage.. or are there simply to earn their % of the fee.


Make today a “give back day” Kindness for others is the best way to give back.

PL2023.11


FYI I do have a wonderful gal I go to, she is not an RMT she is certified in other areas, ie. reflexology. But when she works on you, her intent is to relax you, work with what ails you, and help you cope with stress and tensions in the body. AND I do have an experienced seasoned RMT who is multi talented, in that he has done a lot of extra courses and modalities ( in therapy, the word ‘modality’ refers to the method of treatment. )

Thanks for listening to my “tirade” – this moment will pass.

Oyashikiri

Monday

Oyashikiri

Friday

Today (actually yesterday now) I drove to Montreal’s West Island and back, did it all in half a day, I find that driving along a highway with nothing but a straight road ahead, and one disappearing in my rear view mirror, relaxing. It was a spur of the moment decision, I had been going to go, changed my mind, realizing I had a full afternoon and evening. But on waking I saw on my calendar that the city was working in the area, and I would have no water … it was being turned off .. 8 – 4 … ugh.

The day being bright, skies clear, I decided to hit the road, the gem/mineral show is on all week-end, but I knew the week-end would be a zoo. I went for many miles with no radio on… I wanted the quiet. The car is my personal space… a place where I can lock myself in and just BE. No distractions unless I want them.

There is something soothing about driving in silence. There were few cars /trucks on the road.. I didn’t question it, I enjoyed it. I took the 417 (super highway) going down, and on the way back, veered off and came by way of Hawksbury. A secondary road that goes through small communities.

My objective was to attend a warehouse sale of earth treasures, crystals, minerals, fossils and one of a kind treasures .. This vendor specializes in high quality specimens, he travels all over the world, his inventory is wonderful to experience.

Specific mindfulness exercise can help you ease your mind and improve your every day.

Wandering down aisles of crystals, minerals from all over the world, unique fossils .. feeling the vibe from “mother earth” was “grounding”

Have a good day everyone!

Oyashikri

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