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Complaining mind

When instead of still waters, the energy around you seems to be constantly stirring and charged with negative emotion. you can’t pin point where the “distress” is coming from… but.. you know its there.

I recall at the office opening an envelope one day, in it, one of the ladies from the accounting department had put in a sheet of paper, on it was a photocopy of a list of statements that were about aging. Some of you old enough to recall photocopies (these were the days when we sent memos and inter office communications via. internal mail systems that usually comprised of a “mail Person” … who went from floor to floor, office to office delivering the mail (internal/external) that had been received in the hospital’s mail room, sorted and then delivered

Anyway I digress. the sheet of paper was meant to be funny, and usually we all had a mini break of laughter as we read about – how at one time we knew where we were going, and now, we left the room and forgot why? Or couldn’t find the glasses we thought were missing, only to be told we had them on, etc. there was one, and someone out there can remind me if you recall the exact words, but was to the effect that our new friends now all had names like BenGay, Absorbine Jr. etc. and went on to name other over the counter creams/lotions, for people to deal with arthritic pain, sprains, muscles etc. I used to think, is that all people can talk about when they get older. their aches/pains/discomforts.. sore this, sore that, can’t do this anymore, can’t remember, always forgetting, being slower than before, blah blah blah.

OK I’m older now. and of the generation that no longer wants to leave the house at 9 or 10 o’clock because that is when things start to happen. (yes at night). Nor am I interested in attending the most amazing live concert at the stadium or some other event that involves hundreds and hundreds of people standing in line to get in and then standing or sitting packed together to listen or watch some event. (mind you with Covid that came to a standstill for awhile)

All this, if you think about it, is a way of complaining… it is seeing the negative and trying to accommodate it. Think about it. How often in the day, given a chance to say or express yourself, your response is about a negative. It’s soooo cold, a question like “how are you” .. elicits, “its been so hot, the humidity is killing me” ” I stood in the drizzle yesterday watching the dog run…or having a conversation..”

I realized that I was moaning and groaning yesterday, complaining about my aches, pains, and inability to do things like I used to… wow… voices from the past came crashing down on me. I was becoming a complainer, I need to focus more on the feel goods, the positives… then a little voice askes in wonder, how did this happen….???? and I don’t know that the answer jumps out at me. Today’s calendar says..

Express yourself clearly so others can understand you. When you can’t communicate clearly, it can lead to problems. Always express yourself carefully to avoid any misunderstandings.
Perfect Liberty 2022.9

In PL we learn to recognize when we are complaining, and we are tasked with the exercise of working on changing that habit. it is an ongoing exercise for me, picture a wee hamster in her cage with a treadmill.

Category:

appreciation, art, believe, birds, wildlife, blessing, educational, expression, feelings, giving thanks, guidence, Life, living, lonliness, mind, musing, Oneness, perfect liberty, philosophy, photograph, pixel art, pl, quotations, sentiment, sharing, spiritual, Taoist, teachings, Uncategorized, unconditional love, visual art, wonder

Hidden

Morris island a conservation area, tucked away off the beaten track. You have to know its there, and you have to want to go there. For me it sent me into “longing” it has a lot of water, small bays and inlets all teasing and inviting to paddle, canoe/kayak. It was a very hot day, we were in the high 80’s with a ton of humidity just to make it more interesting… walking (for me) was an effort, what kept me going was the shaded areas I could see ahead of me on the path we were on.

Bonnie had her bird identifier ap with her.. she was happily giving me the names of the birds she could hear in the trees around us. I was content to wander with my knife shaving off the dead bark off a piece of driftwood I found at the start of the walk. It was casual and lazy, we had no need to rush, we simply put one foot in front of the other .. and made our way along the pathway we were on. There were numerous trails that ran off the road we were on, but we stuck to the main trail we’d begun at the start of our “trek”.

It was at one of the little bays we passed that Bonnie spotted something in the water she thought at first was a swimming turtle, but, in fact it turned out to be a beaver! It helps to have someone with you who is observant and sees things you would not otherwise see. I was focused on finding wood, she an experienced birder was more observant on life above the ground. I was checking out all the dead wood with interesting features.. Made for a pleasant walk, usually I am on my own, so this was a delightful experience for me. Careful Bonnie, I might want to drag you out into the wilderness more often. =^_^=

There was a section of our walk that I was totally engrossed with. I found it was full of hiding places for the “wee” ones. =^_^=

Hidden in the cracks and crevices we saw today, live a zillion micro cells of plant matter and small insects, some of the openings are gateways for the many rodents and wee ones that roam the forest floor. During the season where I am not totally wiped by the heat and humidity I want to go back with my Nikon and get close ups. I know that there was much that was hidden from view today… =^_^+

Never stop exploring

Pl Precept #18 Each moment is a turning point.

It’s okay to think “this is where it starts” There is always a turning point. It’s important what you do from now.

Perfect Liberty 2021.27

Category:

appreciation, art, educational, expression, feelings, friendship, giving thanks, guidence, Life, living, Love, mind, musing, nature photography,, Oneness, perfect liberty, philosophy, pl, quotations, sentiment, sharing, spiritual, Taoist, teachings, trees, trust, truth, Uncategorized, unconditional love, Universe, visual art, wonder

Wordless Wednesday

Category:

appreciation, birds, wildlife, Life, Love, mirror art, nature photography,, Oneness, perfect liberty, philosophy, photographs, pl, quotations, sentiment, sharing, spiritual, teaching, Uncategorized, unconditional love, Universe, visual art, wonder, world peace

meditation

I sat in silence, my companion shares the summer moment with me. There is a quiet exchange of simply being, side by side. No long range lens, just me, myself and I with the duck. Sharing a forever moment.

As I got up to leave, I was swarmed by a couple of wild turkeys and their brood. I was sitting on a fallen tree that was lying over the water, the young ones were rushing down to drink … they were now inches from me, with the one look from the parent, I saw down again… I knew who was trespassing in their space. When she saw I was not going to move or do anything to scare her brood, she meandered off and left them to peck and drink. It was interesting to watch how they turn over the rocks with their feet to get whatever juicy morsel is under the rock.

Discover each person’s (living being) unique qualities. When we approach people with respect, we can understand them better and see their special qualities.
Perfect Liberty 2022. 2

Category:

amazement, appreciation, birds, wildlife, blessing, expression, faith, Life, Love, mind, mirror art, musing, nature photography,, Oneness, perfect liberty, philosophy, photographs, pl, quotations, sadness, sentiment, sharing, smile, Taoist, teachings, trees, truth, Uncategorized, unconditional love, visual art, wonder, world peace

a door J’adore

I stand here ready – I am not pretty- nor am I handsome – I am a door

I function – I open and I close – I may not be considered attractive – but I do my job – I am a door

I am different, I am unique – there was purpose in my making – I am a door

– now dear reader – you can say

I just met a door so interesting, so individualistic in character, it only made sense, to create a verse

to celebrate how ordinary can be extraordinary when it becomes a door.

photo – Dave Renz – text Q

Thursday Doors is a weekly feature – for more doors, please visit Dan’s No Facilities site https://nofacilities.com/2022/07/28/clay-hill-historic-district-1/

Today’s PL Calendar –

It is not fun to be stuck in one place. Instead of being captured by what’s in front of you, strive to broaden your horizons.
Perfect Liberty 2022.28

Reminder, if you are not sure of the services /ceremonies at the church please check your calendars.

** founders Day (Kyososai) August 1st. !st of the month –day of Peace usually 10 a.m.

Sunday services are at 10 a.m.

Category:

#Thursday doors, appreciation, art, expression, giving thanks, guidence, Life, living, lonliness, Love, mirror art, music, musing, Oneness, perfect liberty, philosophy, photograph, pixel art, pl, poem, poetry, prayer, prose, quotations, sentiment, smile, spiritual, teachings, Thursday Doors, Uncategorized, unconditional love, Universe, visual art, wonder

Being objective

Do you talk to people you don’t know. Are you someone who strikes up a conversation with someone you don’t know who happens to be where you are, when you are? I hadn’t heard the term before, but I saw recently in an old Oprah magazine, an article about an author Malcolm Gladwell, who writes books about “cultural conversations”.. he writes about how close encounters between strangers can teach us ,how we can get better at reading each other’s signals. (Tipping Point)

Thinking back over my many years of my existence, I can’t count the number of people I’ve met, either in the workforce, out for the evening, waiting in line when running errands… everywhere, there is always, someone, somewhere who is close enough for me to greet or acknowledge. Do I always? .. no.. but on average compared to my friends and close associates, I would be considered “outgoing” and more likely to start up a conversation, or even, just say Hi, nod, say good day… I’ve met some of the most interesting people that way, and actually have found that I like most people I meet.

Being Chinese in the North America of many years ago, meant that you were “the oddity” your cultural background was different, and of course you “looked” different… I was taught that everyone has feelings, and meeting someone was an opportunity to “grow” as a person, to “learn” … my perspective on human behaviours was honed from a very early age to listen carefully, to watch and be aware of life as it came my way. PL Precept # 7 Everything exists in relativity.

It is in the meeting of people with different ideas, and backgrounds, that I found so many “treasures” (moments of wonder. PL Precept # 6 Efface your self-conceptions.

We are all so unique, I really enjoy brief encounters that elicit a smile, a wave, a brief exchange. =^_^=

When you get stuck, take a step back. When you are able to see things objectively, your viewpoint will change and you will receive new wisdom.
Perfect Liberty 2022.23

PL Precept # 18 Each moment is a turning point – we often make judgements based on our own unconscious biases. I try to be aware of my reactions and to be more receptive to “learning” and being more “open” to “differences” – an exercise that is ongoing… not that I’m a slow learner, .. there is just so much to see and discover.

Category:

appreciation, art, blessing, expression, faith, feelings, friendship, giving thanks, Life, living, Love, mind, mirror art, musing, Oneness, perfect liberty, philosophy, quotations, sentiment, sharing, smile, spiritual, Taoist, trust, truth, unconditional love, visual art, wonder, world peace

feelings

Be in tune with the feelings of others. Let’s start by trying to understand other peoples feelings.
Perfect Liberty 2022.22

A simple message with a lot of homework. We have to work at nurturing, savoring and decoding our relationships. Friendships are often the bonds that complete us. It is not always easy to define friendships, in this new world of insta-intimacy, it is good to remember that friendships are a matter of the heart, not heart emojis. Caring, awareness, focus, and feelings.. are important ingredients of maintaining and appreciating a true friend.

virtual photo by Q

Category:

appreciation, art, coping, feelings, friend, friendship, giving thanks, Life, living, Love, mind, mirror art, philosophy, photograph, pixel art, pl, quotations, sentiment, sharing, smile, Tao, Taoist, teaching, trust, truth, unconditional love, Universe, visual art, wonder, world peace

Bom dia

Help the people around you smile more. Always strive to make those around you smile. that will bring you joy too.
Perfect Liberty 2022.18

Be 100% committed to the cause… S M I L E

Category:

amazement, appreciation, coping, faith, feelings, friendship, giving thanks, Life, Love, nature photography,, Oneness, perfect liberty, philosophy, photograph, pl, quotations, Taoist, Uncategorized, unconditional love, visual art, wonder, world peace

Lost Sunday on Monday

Where do days go that get lost? How come today is another day, yesterday was Sunday, did I miss it? I think not. It was a busy day, one of those days where it begins at 5:20 a.m. give or take… and the next thing you now its after 9 pm and you are tired, and ready for bed. Let me see, a friend got married Saturday evening, a lovely ceremony, I did the photos, posted them, and then.. yes, I got to bed at a reasonable hour, why did my day Sunday start so early? Guess I just won’t know where the day went, after all, it is time now to focus on today.

Babble, babble, chatter, a fleeting memory and then poof … its been replaced by some other idea/thought… pause.. review yesterday’s lesson …

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. let’s face any situation with curiosity and enthusiasm.
Perfect Liberty 2022. 10

Today is July 11., in PL (Perfect Liberty) the 11 th of every month is when we express our gratitude for the love and virtues of our ancestors and ask for their protection and guidance so we can continue to live the PL Way.

You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around u.s
Perfect Liberty 2022. 11

I am forever grateful for all of you who share with me over the days, months and yes even years. Whether it is with your waves, hello/greetings, or the time you take to share your wonderful thoughts/experiences. Life is richer when we share, when we care about others, and when we grow in appreciation of the world around us and all that it has to offer.

“In the infinity of life, where I am, all is perfect, whole and complete.” Be open to the abundant flow of prosperity that the Universe offers. “My good comes from everywhere and everyone. All is well in my world” (Louise L. Hay)

Have a wonderful start to a new week.

Category:

amazement, appreciation, family, feelings, flower, friendship, living, Love, mind, mirror art, musing, nature photography,, Oneness, perfect liberty, philosophy, photographs, pl, prayer, quotations, sentiment, sharing, spiritual, teaching, trust, truth, Uncategorized, unconditional love, Universe, wonder, world peace

Day of Peace

Simplify your routine – be gentle to yourself. Listen to the the sights and sounds around you. Eat more mindfully, tone, stretch breathe, and relax!

Brighten up your day with happy thoughts, shared moments. Its been a long time since I’ve been inspired to just sit down at my computer and put together a visual thought. A thought /verse or moment that pops up in my head and simply needs to be visualized.* If you are a writer/artist, you know about those moments when “inspiration hits”… we say.. “Oh, great idea” and then we move on to doing something else or finishing what we were doing when the “idea” came to us. –hours later we have forgotten, that “moment” has disappeared, we vaguely recall some of it.. but the “bright light” has dimmed.

In trying to be more observant of my reactions, I am doing my best to notice my feelings – positive, negative and neutral… I know when I am mindful … I get a sense of freedom. The mind is always chasing who, what, why of our experiences. Today during service, I will do a mindful meditation .. to reconnect with the spaces between the many thoughts that bounce around in my head. I will let a thought come, notice it, and let it go.

Instead of immediately chasing after a pleasant idea, or instantly running away from something unpleasant, I’ll step back .. notice what is happening.. and simply observe. LOL sounds easy.. believe me it takes practice.. but so well worth it. Join me?